Do I still meal prep?

I’ve read the e-mails and I know people want more food stuff on the blog because it’s seriously lacking.  I have to be real, we do a modified food prep thing in our house right now.  Eating in our house has been a little lackluster and some weeks I just noticed I was wasting money on food.  The short answer to the questions is: yes.  Now he’s the long explanation:

The grocery haul. Meal prep is happening soon and it has to be done in 90 mins. #donthavetimeforthat #fitfluential

We still make our weekly trips to grocery store and I do start out with good intentions. It’s day to day with me so there are just some days I can’t stomach some things…or they just smell horrible to me. My whole breakfast plan has been destroyed. I loved eggs and oatmeal, but I can’t really eat that anymore. I go through phases with oatmeal and I can tolerate it, but I can’t have it every day. It makes my poor heart cry because I love it so much. The egg thing has been with me from the beginning and I just can’t do eggs.

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Breakfast is hard for me.  this morning I had a sad piece of chicken and some low-calorie french toast (that ended up making me feel a little sick).  It was a breakfast fail but it was looked and smelled so good!

Meal prepping just hasn’t been at the forefront for me. It’s more for Willie. We are keeping the house stocked with the same stuff, I just eat it at weird times. There are some days I will end up eating peanut butter and jelly for breakfast because I just don’t know what’s going to be appealing. Or there are the days, I end up eating soup. It’s just very crazy.

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This week I was able to eat the meal the majority of the week. We made turkey spaghetti. (That is one hard word to remember to spell.) Willie has made numerous meals of turkey meat loaf, smothered chicken, and various other chicken dishes that I just haven’t eaten. I’ll eat it for one day and then I’ll be on to the next thing. That’s why I say I’ve been wasting money a bit. I really try to stick with it. (photo by Willie)

Healthy choice all natural

And for lunch (and most of the time breakfast for me), we’ve just been eating Lean Cuisine or Healthy Choice Steamer meals. When I find something I can like and will eat…I’m going to eat it and not stray from the course. I find the lower sodium meals and go for it.  These have been a staple in our weight loss journey from the beginning.  I won’t act any differently.  We ate these meals almost every day and lost weight.  It’s about portion control and a balanced diet.

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Fruit hasn’t really been my thing lately but I’m still getting it in my diet.  Right now life is about convenience so I’m trying to keep things healthy and on the go most of the time.  That is why I spend the extra money on snacks like these apples, pretzels, and cheese.  Yes, I know I could put this together at home myself, but I know there would be times when it just wouldn’t happen.

Now that I’ve reached the end of my post, the main point I want to drive home is meal prepping doesn’t have to be this stressful and painful task.  It’s about being prepared and adaptable.  I’ve just had to change my meal prepping style for something that works for me right now.  I know things won’t always be like this, but for now, this is what works for me.

Have you missed my meal prepping posts?  Do you meal prep on the regular?  What makes meal prepping easy for you?

 

WIAW: A typical day of eating

WIAW: A typical day of eating

Want to know what I eat in a day? Today is your lucky day because I’m going to share. I should have shared this a while ago because a TON of people would e-mail me asking to me to make videos about what I eat in a day. I will tell you my eating habits haven’t changed much since I’ve been preggers or been on my weight loss journey. This is pretty straight on as before. I may just eat a little bit more on some days than others, AND I might want to eat some pizza little more often.…

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Recipe Roundup: My need for chicken has reached …

Recipe Roundup: My need for chicken has reached a new level

Hello all!  I hope you know what I’ve been doing: working out, working and watching the Olympics.  There is no surprise there.  I thought today I would do a recipe round of chicken recipes because my need for chicken has gone to all new levels.  It’s the one thing I haven’t steered far from during my pregnancy so I do spend a lot of time looking up delicious recipes to try at home. At our home, there tends to be an leaning towards an asian profile in our foods. This would be something we would eat on the regular. Korean…

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Divulgence of kale & everything else I’ve been …

Divulgence of kale & everything else I’ve been eating

I know kale is one of those things that is super healthy for us and we’re supposed to want to eat it.  I’ve done my fair share of talking about kale myself. I have to admit, I don’t like making kale.  I almost want to say that I don’t like kale but that wouldn’t be the truth.  I do like kale…when someone else prepares it. I can’t seem to make the stuff taste good on my own, so I prefer to buy the stuff at the store. Kale is to taste good and it’s just not something I’ve mastered.  I’ll…

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The time I tried something new for lunch

The time I tried something new for lunch

If you haven’t noticed, I’m a creature of habit.  We eat the same thing all week for dinner, if it’s good I’ll suggest that we have it again the next week.  I’ll eat the same things for lunch too.  It doesn’t bother me. Most people don’t like leftovers, but I love for them.  I guess there’s a little comfort in knowing what I’m getting.  What’s the point on wasting calories on something you don’t like?  I DO understand there is something a little bit wrong with that, but my weekends are for experimenting…not my weekdays. Yesterday I strayed from the…

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Getting back on track

Getting back on track

It’s Monday! It’s the beginning of the new week and it’s time to start anew. Remember, there are good things about Mondays. There are a couple of things I have gotten away from that I think are very important and I don’t know why I stopped going them. The first thing is setting weekly and monthly goals. The monthly goal post was something I did regularly on the blog but I got away from it for some reason. Maybe I thought no one was interested in my goals or just thought it was a meaningless post…and that may actually be…

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The moments of change really happen

The moments of change really happen

I should have posted this yesterday but I guess you didn’t need to know that part of the story. I just didn’t know where I wanted to post to go. Change is a powerful thing. Sometimes change is good and sometimes change throws the world into chaos. But I guess I’m more interested in what sparks change. This week I was taken back to that moment when I decided to change. I’m often asked why we decided to go on our weight loss journey. What was the thing that changed our minds? I’ve said it before and I’ve been reminded…

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What happens when moderation doesn’t work

What happens when moderation doesn’t work

I’m a big proponent of eating what you want in moderation because if you don’t eat it there are several things that happen. Like you you start to constantly think about eating that one thing and then that can manfiest itself into something else.  Then instead of just eating a small piece or just enjoying whatever it is you want…you hit the binge. The binge is never a good place to be because in my case, it just leaves me feeling horrible about myself and then I’m stuck in food regret.  I don’t regret many things in life, but I…

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Life doesn’t happen without the internet

Life doesn’t happen without the internet

Hey all!  It’s been a minute without a good blog, right?  There is a reason.  I haven’t had internet…at work.  I know it sounds stupid but I do most of blog planning and writing at work because I try to keep it away from the house.  Sometimes it becomes a little distracting in the house setting so I try not to spend time doing it there.  Plus, by the time I’ve gotten home, I’ve been too tired to work on the blog. Life doesn’t happen very well without the internet.  It was sad a miserable and no fun.  So have…

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Five Things You Can Do to Lose Weight …

Five Things You Can Do to Lose Weight now

It’s not a hoax or whatever.  People often ask what we did to lose weight or how we got started.  The is a simply answer and long answer so I’m going to give you a clif notes version.  It starts with a few simple things that will help you develop healthier habits. Cut the soda.  This is where we started from day one.  There was no more soda to be had.  I really have no idea how many calories I was consuming just by drinking soda.  It’s a mindless habit but those soda cans add up to major calories.  Or…

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Carbs are IMPORTANT in my life

Carbs are IMPORTANT in my life

More people have been asking about the food I’ve been making because I haven’t been sharing that in the recent months.  I haven’t been sharing because I am a creature of habit.  If I like something one week, I’ll make it again for the next week.  Sometimes if it’s easy and simple, I keep eating the same thing over and over for convience.  Basically, I’ve just felt a little boring with my food choices lately. I’ve turned chicken breast and chicken thighs, all boneless and skinless, into this: It’s a quick an easy meal. Sautee up some onions and bell…

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