Trying the Tanri Outdoors sunscreen products
I’ve slacked off of my weekly workout breakdowns because I’ve gotten lazy. The weekly workout breakdowns are the place where I dissect last week’s workouts and the thought process behind the workouts. I am working on making some improvements in my life. I’m all about being my best self and better than yesterday. Those are things I’ve somehow forgotten along the way. Do you ever forget the” why” behind it all? That’s why it’s essential to write things down. The struggle has been real lately, but I’m on the up and up. The only consistent thing I do every day… View Post
It’s time to recap my workouts for April 5-11, 2021, which included to Statesman Cap10K virtual run. I recap my workouts (almost) every week on the blog to let you know what I’m doing and hopefully motivate others to do the same. This week was the first week of working with my running coach. The activities were a bit different for me as far as the duration of the workouts. It seemed a bit light on minutes for me. My goal is workout 45 – 50 minutes per day. Having this lightened running schedule for the foreseeable future might add… View Post
It’s time to talk about April goals, mainly because I didn’t talk about last month’s goals. March was a hard month for me. I didn’t feel motivated in the content creation department. The one thing I did do was keep up with my workouts and building my mileage. My run/walking has come a long way. Everything else seemed secondary. I’m not sure if I was feeling unmotivated or suffering from a bit of burnout. Either way, March turned out to be a rebuilding month for me and a time to chill out. My April goals are important to me due… View Post
It’s that time to recap my workouts for the week. Last week’s workouts were a bit harder for me. I managed to get five days of workouts done, even on Saturday when I had a pounding headache from my second shot. This week I decided it was time to start working with a running coach again. I will talk more about this in another blog and video, but I wanted you to know the origin. I’m finding it hard to balance my workouts to the place they need to be for me to progress. I’ve been working on building the… View Post
