How To Wake Up Feeling Good
There’s nothing worse than waking up in the morning feeling as though you didn’t get any sleep because you’re still tired, achy, and generally unrested. Perhaps you’ve got a stiff neck or back, maybe you know you’re still going to feel groggy even after a good cup of coffee, or maybe you didn’t sleep at all in the first place. Whatever it is, it’s going to harm your day. It might feel as though waking up feeling good is just something that happens to other people, or perhaps that it’s even a myth, but the reality is that you can…
View Post