I missed blogging yesterday because I was just too tired. From Tiny Tot’s birthday and now planning for Christmas, I kind of screwed the pooch on the blogging thing. I did have a very productive day yesterday which has eased up on my Sunday a bit. Normally I would tell you about the meal prep I would be doing this week, but that’s isn’t going to happen today. I can’t fit any more food in my fridge. My fridge is packed to the brim with things for Christmas dinner and some essentials we need to last until then. It’s been… View Post

Walk (or run) a mile a day with me.  I’ve been pushing my Together We Move Group really hard but I think the internet has been hiding my messages.  Streaking was not really my thing but this year I decided to give it a try.  I really needed to get back into running and a streak was exactly something I needed to give me a push. I’ve started a group and we’ve been on a streak since October 1.  But now is the perfect time for you join in the group and walk or run a mile a day.  I… View Post

I don’t really talk about a bunch on the blog, but I am a group fitness instructor.  I am a HUGE advocate for group fitness for many reasons. There has been a surge in group fitness over the years with Crossfit, barre, spin, yoga and many other choices. If you’ve never been to a group fitness class, here are some tips before you go. Show up to class on time. I know it’s hard sometimes and there are times when you’re just running late.  Just because you’re running late doesn’t mean you don’t deserve to get your workout on.  Access… View Post

To put this into words is hard because I have been extremely focused lately.  I’m the person you come to for motivation and inspiration to tackle your dreams and lately I’ve just been focused on chasing my own stuff.  It’s been hard for me to put it into words to post here on the blog. I’m still here.  If you follow me on Instagram, you know I’ve still been around. The goals I’ve set for myself aren’t visual goals.  That’s why I haven’t had much to post on Instagram (besides in my stories).  The goals I set are kind of… View Post

It’s about time for me to get back on my blogging game and provide some useful information. Right now I’m about to start my marathon training for Chicago so running is on my mind. Plus, I feel like I’m starting all over again so this is the time for me to share tips for new runners since I feel like a new runner…again. 1. Build your base. It’s easy to get super jazzed about running. It’s easy to get caught up in comparing yourself to others. You have to put all of those things aside and just build your base… View Post