Forget about everyone else

It’s time to STOP worry about what everyone else is doing or what they are thinking about because it’s doing nothing but wasting time.

It’s time for me to do me and you to do you!  Stop worrying about what other people are thinking about you because chances are they aren’t thinking about you at all.  So why worry about them?

Last week 10+ Reasons I Love My Ugly Body hit the internet and took the social media world by storm.  I don’t personally know Andrea, in fact I just started talking to her this week.  I didn’t start talking to her because of this post but because she’s going to be my roomie at Fitbloggin.  But when I read this post, it spoke to me.

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I struggle.  I struggle with not looking the way I thought I would look when I hit my goal weight.  I’ve been working hard to look past this issue.  This is not news to you, I’ve talked about this before.  I’m trying to find the measure of success/happiness in something else.  You know why? Because I have accomplished so much with this body and I’m looking to accomplish much much more.  I’ve earned every medal that’s been put around my neck no matter the shape and size of my body.  This is the one thing I have to tell myself and not just in the moments of doubt. I love my body and I love who I am in my body!

But it’s a whole other issue too.  Worry about what other people think about me and what I’m doing. I struggle but the point is I have nothing to prove to anyone.  What I do is completely done for myself.  I get out there to run because I love it.  I stay active because it makes me feel alive.  I look forward to my future challenges not to impress anyone but myself.

Yes, a lot of eyes are on me due to the media coverage and the blog, but at the end of the day I can’t worry about that.  I have to do me.  I don’t do it for the attention because if you really know me, I don’t like attention.  I don’t do it because I want people to impressed.  None of that matters.  I push myself to the next level for me.  I think everyone should take that attitude though because it makes success so much better. It makes reaching that goal so much better because success isn’t defined by someone else’s reaction. Truthfully, other people aren’t really going to care and they will brush it off anyway and that will leave you feeling disappointed.

DO IT FOR YOURSELF!  Spend more time focusing on yourself and less about what other people are thinking.

I don’t think anyone wants to admit to worrying about what other people think, but it happens some time.  Don’t you think it’s a drain on your own energy and your life?

It can happen to you

It can happen to you

By the time most of you are reading this post we’ll be halfway to China!  We haven’t even left the airport and we’re already having an adventure.  Let’s just say some Chinese people are looking at us with envy because we have an extension cord at to charge our phone and we don’t have to huddle around the charging station. But it’s 10:35 pm on Sunday and we’re tired.  I would have been in bed already!  We still have 2.5 hours before our flight leaves.  Willie does selfie better than me. It’s Monday so I just wanted to send a…

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When it clicks, it’s the best feeling …

When it clicks, it’s the best feeling in the world

I sometimes wonder why Willie and I are getting so much praise for losing weight.  Our weight loss is not really a big deal to us.  It was something that we had to do, wanted to do and did!  It’s really nothing special to us.  I wanted to stop feeling sorry for myself.  I wanted to stop the weird stares we got when walking in a store.  I wanted to stop the struggle of finding the clothes I wanted to wear but couldn’t.  I wanted to just do something different. I wanted to lose weight before, but all attempts failed.…

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Why goals are VERY important

Why goals are VERY important

It’s that time again where I start looking forward to the future. I want to know what my next big thing is going to be so I can start working on it now! This morning when I was teaching my cycle class I thought about goal setting. My goal for this morning was the teach a successful class! When I finished the class, I felt good because I knew I accomplished my goal. Goals don’t always have to be a big ta-da in life! There are long-term and short-term goals! Short term goals are the perfect way to help you…

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HELP! I need to lose weight.

HELP! I need to lose weight.

Every time Willie and I end up in the media, the Facebook and e-mail messages start rolling in with people saying the same thing.  “HELP! I need to lose weight.  Please tell me what to do.” I try to read the messages but honestly it’s just a lot of messages saying the same thing.  Reading the messages makes me feel helpless and at a loss for words because I don’t really know what to say.  Correction:  I know what to say but I know that’s not what you want to hear. I am not an expert on weight loss.  I’m…

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The deal with changes

The deal with changes

Change is a part of life that we can’t really avoid.  Things change on a constant basis, including the weather.  I can’t believe we were hit with two ice events in 6 days here in southeast Texas.  I was cooped up in the house for a couple of days which really gave me a chance to think about the message I want to send out to the world.  Things changed for us a when we decided to lose the weight, our appearance changed,  our life changed, our activities changed and all of the sudden people are asking us to speak about…

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Race Recap: The Louisiana Marathon

Race Recap: The Louisiana Marathon

I love this race because it’s a pretty course, the people are friendly and it’s just an all around good time.  I am so happy to share this race recap with you because this was a very positive experience for me. The morning started off well. I had gotten a good night’s sleep and I woke up in a very positive attitude. After battling some bad mental running issues since Memphis, waking up and feeling this good and excited meant I was already a winner! We arrived at the race and did all the necessary things but we lined up…

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Race Recap: The Advocate 5K at The Louisiana …

Race Recap: The Advocate 5K at The Louisiana Marathon

Hello all!  I’m proud to be typing this blog post as a MARATHONER!  The weather for the weekend was great and complete opposite to Memphis, so I was truly blessed!  Last year was my first year to run this race and I knew I would be coming back.  The race hasn’t gotten too big and everything goes off without any problems.  The race is well organized and the people are fun! I loaded up the cooler with some good food and snacks and we were off. I was trying to keep the eats on track for a little bit of…

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A/B/C Goals for The Louisiana Marathon …

A/B/C Goals for The Louisiana Marathon Race Weekend

It’s the moment I’ve been waiting for: it’s race weekend.  All of my buddies are off running The Houston Marathon though which is a bummer.  There are two lovely ladies I would have liked to celebrate our first marathon finishes with, but we’ll have to wait until Monday for the good times! This race was my first race of 2013 so I’m super excited it’s going to be my first race of 2014.  Last year I did the 5K on Saturday and ran the half marathon on Sunday.  I remember thinking that was the most miles I had ever run…

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Q&A: How do I get started in …

Q&A: How do I get started in running?

The biggest question of the new year has been about getting into to running.  I’m in no way an expert but I’ll give you some friendly advice on the subject to help you get started. 1. The most important thing I recommend is getting fit for the right pair of shoes.  Go down to a local running store (not a Footlocker, Champs or Shoe Department) to talk to someone who is KNOWLEDGEABLE about running shoes.  Running shoes aren’t cheap so you want to make sure you have the pair that will work for you.  I made this mistake when I…

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It’s our anniversary

It’s our anniversary

Four years ago I married my best friend!  It was a very cold day in January but our hearts were filled with love and joy as we celebrated the day with family and friends. Willie and I have been on an amazing journey together and I know we still have more to conquer out there in the world!  On our first anniversary our gift to each other was the commitment to prolonging our lives by changing our lifestyle.  Many people didn’t understand, many people criticized, many people doubted us BUT we pushed on TOGETHER to make our lives better. Every…

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