Mom Works It Out by Angela Gillis

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Tips to avoid the new work out burn out

Tips to avoid the new work out burn out

It’s the beginning of the year and a LOT of people have resolved to get fit. That’s how the year always starts off right? People flocking to the gym, getting gym memberships and flaking out come February. Those people never see the gym until January of the following year when they plan to do it all over again. All I have to say is: the treadmills and elliptical are packed at my gym around 5:30pm! On a side note, don’t be mean to the new people at the gym.  These people are coming to the gym to accomplish the same…

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Let’s talk about snacks

Let’s talk about snacks

A LOT of you have pointed out that I don’t talk about what I eat enough. Sorry guys! I’m working on it! The problem with me talking about what I eat is I never find it too interesting but y’all seem to enjoy. I also eat the same thing everyday at the same time so it’s really nothing to me. I eat the same thing for breakfast every morning because it can be made in advance and it’s just a grab and go situation. Always oatmeal of some kind. I tend to do overnight oats because I can make it…

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Taper makes me think

Taper makes me think

Today I was on the phone with a friend and they asked, “What’s the good word?” The good word is taper.  For all those who don’t know, taper happens close to a race where you scale back your mileage so you can rest up and recover for the race.  Taper is a good and bad thing.  It’s good because I won’t be running mega miles on the weekend but it bad because I’m not focused on running the mega mileage on the weekend.  It leaves room to think about other things. The thing that’s been on my mind lately is…

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Fresh pasta and meatballs

Fresh pasta and meatballs

Yesterday I had a very brutal run. It was my last long run before the marathon and it wasn’t really a fun run. It was windy and I gave myself a mental beating throughout the run. I talked myself out of running the marathon twice over the those 16 miles. Willie was there to supply me water/Nuun/words of encouragement every three miles. It was a very hard run but I made it through. And when I finished I noticed I ran those miles faster than last weekend. I just can’t believe that I let myself get mess with my head…

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Good luck and prosperity

Good luck and prosperity

It was a lazy new year’s day. After hanging out with friends in the morning, came back home to have a lazy New Year’s Day. It included a lot of watching of television. Willie took a nap on the couch and I continued by Big Bang Theory marathon! I’m working my way through the seasons. We both love the show so much, but Willie was tired. I needed him to rest up before we started on dinner. New Year’s Day is a great time for me because I get to eat all the foods I love but Willie hates. Well,…

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A new year of goals

A new year of goals

Happy New Year! Welcome to 2014 and all that comes with it.  Last year was great but I want to make this year even better. I started off my morning with a 7.70 mile run.  If I would have known I was that close to 8 miles I would have kept going. We ran the resolution run with our friends to start off the year. I ran a little over 3 miles before we left home to meet the running group. I did a little bit more before the running group started and finished with the group. To my surprise,…

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My year in running

My year in running

When I started off the year I had only run two races in 2012, both half marathons.  Who would have thought I would run 14 half marathons the next year? This wasn’t how I thought the year would go.  The big question is: what fueled my racing desire? The answer: my running group!  I told Jeremy I wanted to do RnR Dallas and he said he was doing it so that kind of pushed me to do the race.  That was two weeks after the Gusher and I had never run a race that close together, but I did it.…

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One crazy year filled with media

One crazy year filled with media

This year has been a crazy year for us!  I really don’t know how it happened or why it happened, but I’m VERY glad that it happened.  At the beginning of the year, I sat down with Willie and told him I wanted to blog about our weight loss.  People were asking us questions, mostly the same questions, and I thought a blog would be the place to get the information out there.  I had no idea that someone at CNN would be searching the internet for weight loss stories and stumble across the blog!  The funny thing about the…

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Stopping the bad talk

Stopping the bad talk

This weekend was a supposed to be a time for rest.  It was supposed to be a time to relax so we went to visit a cute little girl and her family.  There was lots of princess talk and it was fun.  The infamous godchild is a big of ball of cuteness and fun. I also had my first visit to Charming Charlie.  It is like a SPARKLY RAINBOW EXPLODED in the store.  My mind was on overdrive the entire time I was in there.  I couldn’t focus on just one thing.  It was hard for me to found something…

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Break out of the holiday rut

Break out of the holiday rut

There’s still one big event left in the holiday season but you can break out of the holiday rut now.  Christmas cookies have been consumed and that holiday meal is behind us.  It’s time to get active and burn off those holiday calories.  How exactly can you break out of the holiday rut? Here are some of my suggestions: 1. Just suck it up and work out.  The good thing about being a fitness instructor is I have no choice but to jump right back into the swing of things so I had no problem with it.  I promise if…

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Christmas is over…

Christmas is over…

Christmas was pretty chill for us. We agreed to keep the gift giving to a minimum because we tend to go overboard. I got Willie a head light, Clif Bars and a cold weather pull over. He got me a BOX of Quest Bars and some chap stick. I’m a happy girl. I also got some airline giftcards (cause you know I’m always moving)!  I’m planning out 2014 as I type this…lots of travel to be happening I hope! We went to my sister’s house for Christmas. I wanted to get a good picture by the tree and Willie though…

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