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Stopping the bad talk

This weekend was a supposed to be a time for rest.  It was supposed to be a time to relax so we went to visit a cute little girl and her family.  There was lots of princess talk and it was fun.  The infamous godchild is a big of ball of cuteness and fun. I also had my first visit to Charming Charlie.  It is like a SPARKLY RAINBOW EXPLODED in the store.  My mind was on overdrive the entire time I was in there.  I couldn’t focus on just one thing.  It was hard for me to found something…

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Break out of the holiday rut

Break out of the holiday rut

There’s still one big event left in the holiday season but you can break out of the holiday rut now.  Christmas cookies have been consumed and that holiday meal is behind us.  It’s time to get active and burn off those holiday calories.  How exactly can you break out of the holiday rut? Here are some of my suggestions: 1. Just suck it up and work out.  The good thing about being a fitness instructor is I have no choice but to jump right back into the swing of things so I had no problem with it.  I promise if…

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Christmas is over…

Christmas is over…

Christmas was pretty chill for us. We agreed to keep the gift giving to a minimum because we tend to go overboard. I got Willie a head light, Clif Bars and a cold weather pull over. He got me a BOX of Quest Bars and some chap stick. I’m a happy girl. I also got some airline giftcards (cause you know I’m always moving)!  I’m planning out 2014 as I type this…lots of travel to be happening I hope! We went to my sister’s house for Christmas. I wanted to get a good picture by the tree and Willie though…

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Merry Christmas from us!

Merry Christmas from us!

Merry Christmas to all who celebrate and Happy Holidays to everyone else! Let’s all remember the reason for the season and spend some time with family and friends…and hot chocolate. We found some no sugar diet hot chocolate so I made some for Willie this morning. I enjoyed some gingerbread green tea! It was so good! I might partake in some eggless eggnog later on too. Have you tried it yet? I hope everyone has a wonderful holiday! We will be spending the day with family. I’m not sure what we’re eating but I’ll keep you informed and I don’t…

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Race Recap: Santa Hustle Half Marathon

Race Recap: Santa Hustle Half Marathon

Excuse me for this being late, I was too lazy to blog yesterday. When my daily mile report came out yesterday it was all kinds of wrong. NO ONE should work out that much unless they are training for something and I AM NOT training for anything in particular. On Sunday I ran my 14th half marathon and final race of the year. This was supposed to be a fun run for me; kind of like a reward for all the hard work I put in this year. Christmas music + christmas cookies = a fun time. Everyone got a…

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Santa Hustle complete

Santa Hustle complete

Today I finished my 14th half marathon of they year.  No time to really talk about it that will come tomorrow.  But know it is done and enjoy the pictures. We got cool shirts but… Too bad it was too hot and I had to strip at mile 6. Glad I wore a tank top today! Cookies on the course but I didn’t eat them. I think I would be sick if I ate a cookie while running a half marathon. I just wanted to document the moment. Finished in 2:18 but it was kind of a rough run for…

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A Christmas light bike ride

A Christmas light bike ride

Last night, Willie and I went on a Christmas light bike ride.  We wanted to do it last year but we didn’t.  I don’t remember why but it probably had something to do with the social aspect of ride.  We just didn’t know anyone and it never occurred to us to just go out there to meet people.  This year we were all game for it though.  So yesterday I taught my 4:30 cycle class and then we headed out after for the 9 mile bike ride to see the Christmas lights. You know what I loved about it? 1.…

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More than just about weight loss

More than just about weight loss

We wanted to lose the weight to improve our quality of life and we did it! I’m here to tell losing weight was only the FIRST step in improving our quality of life. I learned in hindsight that the weight was holding us back from not just being physically active but also socially active. Don’t get me wrong, we both have a GREAT set of BEST friends in our life but all but one set live out of state.  The in state people don’t even live in our city.  Willie and I spent a LOT of time sitting at home,…

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Dealing with maintenance mode

Dealing with maintenance mode

People are very curious to see if I’m still trying to lose weight.  I am here to answer that question: no! I’m in maintenance mode and I’ve been that way for almost two years now, I think.  Two years seems like a really long time.  It took me 13 months to hit my first goal weight and I continued to shed the pounds after that, not intentionally but I did still have more to lose.  At some point my body just stopped and that is how I knew it was time to maintain. It was a hard switch to make…

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Sunday Run down

Sunday Run down

It’s been an eventful weekend but not in the way I planned.  Willie has been sick since Thursday night around midnight.  He never complains and he hates missing work but I knew something was up with him when he passed on two of his favorite meals.  Burger and pizza night were definitely a no go this week.  He’s been sleeping it off and I haven’t been able to spend much time with him because he’s been sleep.  On Friday night, he slept, I was bored so I watched Christmas movies on Lifetime.  It wasn’t so bad.  I actually liked the…

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Eggless Eggnog for the holidays

Eggless Eggnog for the holidays

I don’t know about you, but I love(d) eggnog. I never really paid attention to the calories or fat in this delicious holiday drink though. When I became a little bit more health conscious I had to step away from my favorite holiday drink because it just didn’t fit into my “I can make that work” factor. (FYI: I am a person who doesn’t really like to drink their calories, but I know everyone is different.) Christmas cookies and eggnog were always something I enjoyed on Christmas Eve but it’s just something I couldn’t do anymore. I may not feel…

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