WIAW: Eating in Indianapolis at Fitbloggin

Welcome to What I Ate Wednesday focusing on the food I ate in Indianapolis at Fitbloggin.  I didn’t expect the food scene to be that amazing in Indy but there was some great stuff there.  Lots of different varieties of food to choose from so it was always an adventure.

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Thursday I went on a pre-conference excursion to Lifetime Fitness.  They had food for us to enjoy after our workouts.  Of course, it was stuff made in-house and is sold at the gym.  There was chicken salad and other lunch meat sandwiches which I can’t have so I just enjoyed the guacamole and greek yogurt.

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That night we had our opening night mixer and I enjoyed a bison burger.

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I also enjoyed a great piece of blueberry pie.  It was peer pie pressure. Or I just wanted to eat it and I did and I enjoyed it. Treat yourself.

Breakfast was a little disappointing at Fitbloggin.  It wasn’t what us Fitbloggin’ alumni where use to because we always had a full breakfast.  This year we got a yogurt bar.

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This was my first time having Siggi’s Yogurt and it was good.  It’s kind of like greek yogurt but a little thicker and less sugar.  Siggi’s is Icelandic yogurt.  I’ve seen it at the grocery store but never tried it because it had a steep price on it.  The plain yogurt was 100 calories per container and most of the flavored yogurts were around 130 calories and 8-11 sugars. This stuff is loaded with protein.

Lunch! Greek salad minus the feta. So good and great company! #healthyfood #healthy #lunch #fit #healthyeating #weightloss #weightlossjourney #fitbloggin #fitbloggin16

For lunch we traveled a couple of blocks to Patachou which was a brunch spot. The menu was loaded with great omelets and french toast and breakfast sandwiches. All things I wish I could have enjoyed but I wanted to be good. We went there two days in a row. The first day I had the chicken Greek salad with no cheese and turkey chili.

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The second day I got a chicken cobb salad minus the bacon and cheese with turkey chili again.

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That night my friends wanted Mexican food so we went to this totally hip place called Nada.  It was a Mexican-Asian fusion restaurant.  The group ordered guacamole but I didn’t eat any.  The chips were a little funky…and a whole lot of greasy.

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I ordered a salad (shocker) with no cheese and bacon.  I didn’t miss it much though because there was a creamy lime dressing (kind of spicy), avocado, tomatoes and black beans.  I also got a side of black beans and rice (for some reason there was no picture).

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After that dinner I walked around a bit and decided that I want a soft pretzel.  I couldn’t pass it up.  I wanted and needed the carbs.  I got it unsalted with sweet mustard.

Sorry for not having any pictures from my final meal with my friends. The conversation was great and I completely forgot to take pictures. We went to Shula’s which is a steakhouse. I can’t have undercooked meat and there was no way I was paying $50 for a well done steak…and I wasn’t going to pay $30 for chicken or salmon. Luckily, I could enjoy a chicken sandwich for a reasonable price but what I really enjoyed was the crab mac & cheese. I split it with my friend and it was the most decadent thing I’ve had in my life. Once again, sorry no pictures.

So that is what I ate…there were some cheats in there but of course it’s about balance.  We still have to enjoy life and some of the good things, I just can’t eat those things all the time.

My pledge to my blog readers

My pledge to my blog readers

It’s time for me to face reality.  I’ve failed all of you.  Once upon a time I planned out blog posts.  I talked about relevant topics.  I actually put the effort in and then something happened.  I started traveling more and doing quick fixes.  I stopped actually making time for the blog in respects to self-improvement, eating and just overall fitness.  I wish I could say planning was the problem, but I know I felt like I lost my voice along the way. Willie and I gained a lot of publicity in a short period of time, again, which kind…

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Divulgence of kale & everything else I’ve been …

Divulgence of kale & everything else I’ve been eating

I know kale is one of those things that is super healthy for us and we’re supposed to want to eat it.  I’ve done my fair share of talking about kale myself. I have to admit, I don’t like making kale.  I almost want to say that I don’t like kale but that wouldn’t be the truth.  I do like kale…when someone else prepares it. I can’t seem to make the stuff taste good on my own, so I prefer to buy the stuff at the store. Kale is to taste good and it’s just not something I’ve mastered.  I’ll…

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What’s the first step to weight loss?

What’s the first step to weight loss?

I’ve been getting a lot of e-mails lately about taking the steps to weight loss.  I don’t know where all the new people popped up from, but I’m happy to have you here.  I’ve talked about the weight loss journey many times but I’m going to take a different approach to the topic today.  It’s an ever changing and growing process and I think I have something to add to the subject. So here is my first step to weight loss: Be confident. Embarking on a weight loss journey is physical and emotional.  It was the hardest and easiest thing…

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The time I tried something new for lunch

The time I tried something new for lunch

If you haven’t noticed, I’m a creature of habit.  We eat the same thing all week for dinner, if it’s good I’ll suggest that we have it again the next week.  I’ll eat the same things for lunch too.  It doesn’t bother me. Most people don’t like leftovers, but I love for them.  I guess there’s a little comfort in knowing what I’m getting.  What’s the point on wasting calories on something you don’t like?  I DO understand there is something a little bit wrong with that, but my weekends are for experimenting…not my weekdays. Yesterday I strayed from the…

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Getting back on track

Getting back on track

It’s Monday! It’s the beginning of the new week and it’s time to start anew. Remember, there are good things about Mondays. There are a couple of things I have gotten away from that I think are very important and I don’t know why I stopped going them. The first thing is setting weekly and monthly goals. The monthly goal post was something I did regularly on the blog but I got away from it for some reason. Maybe I thought no one was interested in my goals or just thought it was a meaningless post…and that may actually be…

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The moments of change really happen

The moments of change really happen

I should have posted this yesterday but I guess you didn’t need to know that part of the story. I just didn’t know where I wanted to post to go. Change is a powerful thing. Sometimes change is good and sometimes change throws the world into chaos. But I guess I’m more interested in what sparks change. This week I was taken back to that moment when I decided to change. I’m often asked why we decided to go on our weight loss journey. What was the thing that changed our minds? I’ve said it before and I’ve been reminded…

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My biggest motivation

My biggest motivation

There’s one thing I’ve learned about motivation over the past few weeks.  In my case, I definitely need that dangling carrot to chase. When I was on the weight loss journey, the carrot was of course losing the weight.  Motivation came in the mirror and just being able to move around better. Since losing the weight and experiencing a whole new world, I’ve constantly been on the go.  I’ve been running these races and traveling across the country with goals…and then all of the sudden I’m not filled with that.  That became my normal and all of the sudden it’s…

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The calzone cooking fail

The calzone cooking fail

I really wanted a calzone carbs this week but I was trying to be good.  I was going to stay away from the bread.  I looked a pinterest for all this wonderful ideas of variations on a calzone.  Spoiler alert:  I should have tried one of those ideas instead of what I did.  Today I’m sharing with you my calzone cooking fail. On pinterest I came across a calzone made with egg roll wrappers and I thought it was a great idea considering egg roll wrappers are lower in calories than some other choices.  But the problem was I didn’t…

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What happens when moderation doesn’t work

What happens when moderation doesn’t work

I’m a big proponent of eating what you want in moderation because if you don’t eat it there are several things that happen. Like you you start to constantly think about eating that one thing and then that can manfiest itself into something else.  Then instead of just eating a small piece or just enjoying whatever it is you want…you hit the binge. The binge is never a good place to be because in my case, it just leaves me feeling horrible about myself and then I’m stuck in food regret.  I don’t regret many things in life, but I…

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Five Things You Can Do to Lose Weight …

Five Things You Can Do to Lose Weight now

It’s not a hoax or whatever.  People often ask what we did to lose weight or how we got started.  The is a simply answer and long answer so I’m going to give you a clif notes version.  It starts with a few simple things that will help you develop healthier habits. Cut the soda.  This is where we started from day one.  There was no more soda to be had.  I really have no idea how many calories I was consuming just by drinking soda.  It’s a mindless habit but those soda cans add up to major calories.  Or…

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