Fitbit Flex (and Just Dance) has me getting active again

I have a love/hate relationship with my Fitbit Flex. After Fitbloggin’ last year, I decided to get a Fitbit to help me monitor my steps and sleep patterns. Little did I know, I was going to go through three Fitbits in less than a year and these things aren’t cheap. In April, my Fitbit Flex died again on the charger and I missed it but I wasn’t going to go through the hassle of getting a replacement. FYI: Fitbit support has been very helpful in providing me replacements. It is still frustrating having this thing go out on me all of the sudden.

Back in the @fitbit game. This is the 3rd one in 10 months. Here's hoping this one will last. I want to believe in the product but this might be a problem. I'll keep you posted. #getmysteps #fitbit #getmoving #fitness #active

Last week I made the decision to contact support again to get another Fitbit Flex.  (I would really like a Fitbit Charge HR but I’m very apprehensive about paying for the product.) It arrived this week and it suddenly has me VERY aware of how much I sit throughout the day. That’s the bummer of having a desk job, right? My buddy Lauren has been challenging me to daily challenges which has really helped me get my steps in. Sometimes you just need a little incentive.

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I went for a walk yesterday at work during my break. That is not something I normally do but I had a reason to get out and do it. If you want to be my Fitbit friend, add me.

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Yesterday afternoon I was kind of tired and I didn’t want to work out. If you’re a blog reader you know I’ve been trying to get two workouts in a day. I haven’t been running for recovery reasons and I am kind of tired of walking. I didn’t feel right not doing something so I pulled out an old Wii favorite, Just Dance. Let me tell you, I got my steps in and worked up a serious sweat. I remember playing with my besties for hours at a time in my late 20s…I also remember being super sore the next day. I played for 45 minutes and felt like I got a good workout in, even though I wasn’t trying. I guess it’s always an option.

Workouts and motivation can come in different forms so have a good time with them. Sweat, hydrate and move on!

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That’s a good thing because I can’t get enough of this baked oatmeal. I probably shouldn’t enjoy it that much but I do.

It’s Memorial Day weekend and all my company bailed on us. We had a fun weekend planned but everyone had to drop out at the last minute so we’ll have to find something else to do. It’s weird when my weekends have been filled with running and then it starts to wind down. I’m sure we’ll find something fun to do though. I’ll be going to San Diego next week though so I guess it’s good to keep it low key for this weekend.

What are your plans for the weekend? Will you be spending time outside?

You’re my workout accountability partner

You’re my workout accountability partner

Sorry I missed the blog today but  I wanted to make sure you knew what I was up to in life.  You’re my workout accountability partner. You know I like to keep things rolling.  I’ve been in the car all day.  I’m roadtrippin’ to Kentucky to capture state #10. I did get my workout in this morning. I taught a wonderful class this morning and then immediately went home ate and got in the car. Someone asked why I posted pictures of my workouts every day.  I’m not doing it for any other reason so that you can hold me…

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I’m all about the NFL Draft

I’m all about the NFL Draft

Excuse me for my lack of posting today. There’s only been one thing on my mind… It’s NFL Draft Day and I’m so excited! I’ve been waiting for this day for a couple of months now. I’ve been following all the news and the players I’m interested in. I’m a little bummed about Shane Ray because he was the one person I was really pulling for this year. I’m a huge Texans fan but I’m also a Bears fan too.  My heart can’t choose until forced so instead I cheer for both! It’s the end of the month so I…

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Bringing back the two-a-days and other things

Bringing back the two-a-days and other things

Willie is on a mission to remind me I’m just a few days done from the 50K! I have some aches and pains and he’s on my butt about giving it time. You know what I say to that? Yep! That’s right. It’s the time of year when it’s getting hotter outside and the nearby races are coming to an end. That means one of two things. 1. I need to start traveling or 2. I’m going to have to hit the streets and run. I’m going to Kentucky in two weeks though and then California at the end of…

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Broken medals and the rest of the week

Broken medals and the rest of the week

We finally received the coveted Little Rock Marathon medal after almost two months.  I was excited because I saw other people getting their medals.  But I opened up the box and the medals were broken. To be honest, I was just glad to have the medal. It doesn’t really matter to me if it’s broken, but Willie kind of took it personal. I wish both of the medals weren’t broken because I would have just handed mine to him. He specifically ran the race for the medal so it was a big deal to him. But sadly, both were broken.…

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Five things on this Friday

Five things on this Friday

Happy Friday everyone!  I’ve been waiting for this day all week because I knew it would be a rest day for me.  I told myself that if I put in the work during the week, I could take today off from working out.  I was looking forward to sleeping in, but I still managed to wake up at 5:20am.  I got an extra hour of sleep so I’ll take that as a win. 1. I took it to the couch this morning to watch some Real Housewives of New York City and Married at First Sight.  I do love my…

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Getting back to the goals

Getting back to the goals

I use to be really big on posting my monthly goals on the blog but somehow that got away from me.  I need to have my long term and short term goals in writing as a reminder.  I preached that writing your goals down was essential to success and I did the opposite.  A lot of things have gotten away from me in the past few months and I want to get back to ground zero which leads me to my goals list. 1.  I’d like to get back to where I started.  This blog has been a labor of love…

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Good Friday leads to a workout plan.

Good Friday leads to a workout plan.

I hope everyone is enjoying Good Friday! I’ve been trying to get things organized in my house because it’s been complete chaos. Today I’ve been working on my office because I don’t actually work in here. I usually end up working on the couch and not much work gets accomplished there. Maybe when I get everything organized I’ll share a picture but right now, I’m just too embarrassed. I’ve been sporting one calf sleeve all week because I have a peroneal tendon strain. I rolled my ankle a bit last week during the trail run and it’s still kind of…

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Weight loss and changing your routine

Weight loss and changing your routine

Weight loss has been a big subject in our house again.  Willie is trying to drop some pounds and is going back to the methods.  That means we’ve been talking about it much more but I guess more about what happens after weight loss. It’s been on my mind about the struggles, the fears, the pay off…everything that has come along with it.  The biggest thing we’ve been talking about is changing up the workouts.  It’s easy to get wrapped up in doing something that you like to do but it’s important to change up your workouts.  The body responds…

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Break out of the workout rut

Break out of the workout rut

Hello gym workout rutt. I don’t know what’s been going on but lately I’ve been less than thrilled with my workouts. It’s been pretty rough so I’ve been trying to change some things up. Going through a rut is to be expected, right? We’ve been going to the same gym for three years now so it’s probably only natural to feel the “been there, done that feeling” we’ve both been experiencing. I know we’re not the only ones who feel that way. The past couple of weeks I’ve been trying to limit my gym time and try some other things…

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Not running all the marathons

Not running all the marathons

Last week I was prepping all week to run The Austin Marathon. I knew it wasn’t going to be easy or fast but I just wanted to run it. I kept referring to the weekend as a “shit show” but I was really excited for it. As excited that I was to run that marathon, I knew I probably shouldn’t. It nagged at me all week which made me really think about the situation. Running the marathons is fun and I love to do it. But it is incredibly taxing on the body and probably not something I need to…

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