Motivation to get back on track

It’s the holidays and people seem to get off track during this time.  For me, I’m dealing with a big event coming my way.  My focus has just been getting something in my tummy and I’ve been GREAT for the most part.  But with our little girl on the way, I’m trying to get back on track so I can stay healthy and get lose this baby weight.

I’ve learned that in the past making a plan is the most effective way to accomplish a goal. It’s easier to stay focused and on track that way. I know it worked for me in the past and I know that it will work for me in the future. Right now is the time for me to formulate my plan so when the time comes I can put it into action. But I want to start getting back on track right now so it’s not hitting me in the face. I’m gradually trying to get back for a smoother transition.

My lack of sleep has really helped me settle into this idea and it’s probably going to make me a better blogger too.  I get up in the middle of the night and start prepping food and that really got me thinking about how much easier it is when you already have delicious food in the fridge/ready to eat.

Untitled

This morning I got up to make my overnight oats because for some reason I can’t stand to eat my hot oatmeal right now.  I have to go with what works for right now.  Plus, it’s just easy because I can pull it out of the fridge, add some fruit and eat.

Untitled

I’m trying to get back into my veggie swing. I love veggies but some of them smell so horrible to me right now that it’s been hard. Broccoli use to be my jam, but whenever I smell it, I’m kind of grossed out. The one thing I have enjoyed a lot of during my pregnancy has been carrots, cabbage and I’m currently on a spinach kick. We’ve been frequenting Luby’s a lot. I can’t help it.

Untitled

And although it’s pretty hard to get back in a strong workout routine right now, it’s important for me to keep on track. I’m tired and I’m trying to get as much sleep as I possibly can, while I can. Right now I’m just trying to stick to a schedule so that when my time is a more limited, I can still maintain my schedule to stay active and healthy. I’m currently trying to hit the gym 4 times a week. Last week for the first week since Thanksgiving I was able to do so. I felt so accomplished.

Many things are about to change in my life, but I know that my health and fitness is still going to be very important to me. It’s very important for me to set a good example for my daughter, therefore, it’s still going to be a priority to me. These are just a few small things that will help me on the road to success.

What is your greatest motivation to stay on track?

Not filled with useful information

Not filled with useful information

I feel like I’m slacking because I haven’t been on my blogging A game since I got pregnant. I don’t like to talk about my pregnancy too much because I’m kind of a private person. Sometimes, it’s hard for strangers to know so much information about me, especially when I’m approached IRL with conversations. It’s still something I’m getting my head around and it’s been a while since I started blogging. And of course, all of my posts would be about the baby which is what people want to hear. My workout routine: I started off going to the gym…

View Post

Enjoy your Thanksgiving

Enjoy your Thanksgiving

It’s Thanksgiving week so that means family gatherings, football and lots of food.  Enjoy your day and don’t sweat the small the stuff.  This should be a day to celebrate and should be stress-free. My day started off with the Turkey Trot.  We all walked the 5K. I’ve written about Thanksgiving in the past and posted healthy side dishes.  If there are healthy options at your table then eat them and enjoy them.  If you feel like you need to provide those side dishes, then eat up and enjoy them. I just want everyone to enjoy the time.  I feel…

View Post

Do I still meal prep?

Do I still meal prep?

I’ve read the e-mails and I know people want more food stuff on the blog because it’s seriously lacking.  I have to be real, we do a modified food prep thing in our house right now.  Eating in our house has been a little lackluster and some weeks I just noticed I was wasting money on food.  The short answer to the questions is: yes.  Now he’s the long explanation: We still make our weekly trips to grocery store and I do start out with good intentions. It’s day to day with me so there are just some days I…

View Post

Friday Five: Running, baby and everything else

Friday Five: Running, baby and everything else

Hey everyone! It’s been a long week and I’ve spent most of it working, eating or sleeping. I’ve become the most uninteresting person in the world. I had big plans for the blog this week and I missed my Thursday blogging. I’m trying to get at least 3 days a week on the blog so I’ll be making up for that right now. The sleeping has been so bad this week that I put an air mattress to sleep on at work during my break. I haven’t done a Friday Five in a long time and I should probably get…

View Post

Baby vs. the blog and the baby shower

Baby vs. the blog and the baby shower

I’m horrible with change.  It’s really something I hate to admit.  I require structure and boundaries.  I’m finding it difficult to blog for many reasons.  Obviously, I’m going through some serious life changes and I’m really trying to get my stuff together. I am really trying to crowd my blog with baby related things, but the truth is: that is the only thing on my mind. The point is if I’m going to keep blogging on the regular some things are going to have to change and it’s time for me to admit the truth.  Things are different and I’m…

View Post

Chicago Marathon Weekend

Chicago Marathon Weekend

I’m not a bad blogger, I promise.  I’m just a pregnant woman who moves a little a bit slower than normal.  Honestly, I usually work on my blog at work but our internet at work has been horrible the past month…it takes me all day to my work and there’s no time for blogging.  Long story short, I’m still here. This past weekend we traveled to Chicago for the Chicago Marathon.  Obviously, I didn’t get to run for my charity this year, but Willie did.  I’m sad to say that he didn’t finish the marathon.  I’m proud of him for…

View Post

Pregnancy and the fitness instructor

Pregnancy and the fitness instructor

I wanted to write this post last Thursday but I couldn’t bring myself to do it. I stopped teaching my cycle class last week. I’ve heard the stories of people teaching until their 8th month or teaching right up until the end. I made a promise to myself that I wouldn’t stay in that long. The truth: I could have kept teaching my cycle class, but I chose to leave for one reason. Yes everyone knows that I’m pregnant and is very understanding about it all. As time progressed, I knew I couldn’t keep up the way I once did.…

View Post

Air fryer has changed my world

Air fryer has changed my world

When I got pregnant my number one craving has been chicken.  I want chicken strips and mashed potatoes (well potatoes of any kind) all the time but those little strips can pack a lot of calories.  And having french fries on the regular isn’t that healthy either.  I’m really trying to stay away from that stuff.  Then I got to thinking about an air fryer. I watched the infomercials many times and I was intrigued but it wasn’t enough to make me want to get one.  After all, do they really work?  Does it really require no oil or little…

View Post

So we’re having a…

So we’re having a…

Blogging has taken a back seat in my life because I just haven’t been feeling well. My planning day for the blog was spent resting. It just hasn’t been a 100% week for me. I hope y’all can understand. Baby is fine and growing well. I know everyone wants to know the baby’s gender: it’s a girl! There were some problems with the rafflecopter so I’m going to have to pick a winner the old fashioned way. I’m feeling a lot better today so hopefully this trend will continue. I’ve still been doing my workouts but a person can only…

View Post

Pregnancy after weight loss played with my head

Pregnancy after weight loss played with my head

This is a very hard blog post for me to write.  In fact, I’ve been putting it off for a LONG time.  I took a period off from blogging when I found out I was pregnant because what I wanted to write about I couldn’t.  It was a secret that I couldn’t share…yet.  I aim to be as transparent as possible with my blog when I finally decide to talk about something.  This is my Thinking Out Loud post.  This one is going to be hard. When I found out I was pregnant, I was happy but at the same…

View Post