More than just about weight loss

We wanted to lose the weight to improve our quality of life and we did it! I’m here to tell losing weight was only the FIRST step in improving our quality of life.

I learned in hindsight that the weight was holding us back from not just being physically active but also socially active. Don’t get me wrong, we both have a GREAT set of BEST friends in our life but all but one set live out of state.  The in state people don’t even live in our city.  Willie and I spent a LOT of time sitting at home, eating and watching a LOT of TV before we embarked on our lifestyle change.  We spent a lot of time together too, which was not a horrible thing because we actually LIKE each other.

At the beginning of 2013 Willie and I talked about making new friends and putting ourselves out there.  Meeting new people is already difficult and cultivating relationships is harder to do as you grow older. We wanted to make a social change too but it was hard.  We have always been the people (together and apart) to keep to ourselves and we’re kind of shy…until you get to know us.  Plus, we are two people who have gone through a dramatic change and still haven’t really grown into our new selves.

This was the year we were going to try to break out of our shells and meet new people. But we wanted to do more than just meet new people, we wanted to make friends.  Willie asked me how I was going to gauge this so called “making friends” thing and me being silly replied, “We’ll know if we’ve succeed if we get invited to a Christmas party.”

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Guess what folks! We were invited to SEVERAL Christmas parties this year.  Let’s check another goal off the list!  I have to say it all started with me joining the running group and then making Willie tag along too. At the beginning of the year,we knew no one.  Half way through the year we knew people and didn’t quite feel like we fit in.  At the end of the year, I feel like I’ve made some REALLY GREAT FRIENDS!  And these people (until now) don’t know how much I’ve enjoyed getting to know them and them getting to know us!

Why is it so hard to make friends as an adult? I read this article awhile back and found myself nodding in agreement the entire time. When we decided it was time to make new friends, I had these words floating around in the back of my head and I already felt defeat.  BIG NO NO!  Don’t start off like that folks!

I may not have made life changing friendships with everyone, but I now have some great friendships that are growing everyday and I’m blessed for that.  Without our weight loss, Willie and I wouldn’t have even attempted to make new friends.  I’ve watched Willie grow and change and become more open.  He stops to talk to people now.  He sees people and he stops to say hello. He’s changed and that makes me so happy because people are getting to know how great a person he is inside and out!

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Ugly sweater, ornament party, secret santa and tonight is a Christmas bike ride; I am having a great time.  Last night, my secret santa was April and she got me the best gift ever!

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This means the world to me! This was a very thoughtful gift and when I opened the box I already knew I was going to wear it everyday. Those 26.2 miles were very hard BUT I couldn’t have done that without the support of my family and friends. April really went out of her way to make my gift special and I greatly appreciate it.

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Last night on our Christmas run, we ran around the neighborhood and took pictures with random light displays. It was a good time but not a good time for getting a good steady run. Fun is all that mattered. This was the my favorite picture of the night.

Have you been to many holiday parties? What is your favorite holiday party: cookie exchange, ornament, secret Santa, just a party?

Also, do you have a hard time making friends the older you get?

Dealing with maintenance mode

Dealing with maintenance mode

People are very curious to see if I’m still trying to lose weight.  I am here to answer that question: no! I’m in maintenance mode and I’ve been that way for almost two years now, I think.  Two years seems like a really long time.  It took me 13 months to hit my first goal weight and I continued to shed the pounds after that, not intentionally but I did still have more to lose.  At some point my body just stopped and that is how I knew it was time to maintain. It was a hard switch to make…

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Sunday Run down

Sunday Run down

It’s been an eventful weekend but not in the way I planned.  Willie has been sick since Thursday night around midnight.  He never complains and he hates missing work but I knew something was up with him when he passed on two of his favorite meals.  Burger and pizza night were definitely a no go this week.  He’s been sleeping it off and I haven’t been able to spend much time with him because he’s been sleep.  On Friday night, he slept, I was bored so I watched Christmas movies on Lifetime.  It wasn’t so bad.  I actually liked the…

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Eggless Eggnog for the holidays

Eggless Eggnog for the holidays

I don’t know about you, but I love(d) eggnog. I never really paid attention to the calories or fat in this delicious holiday drink though. When I became a little bit more health conscious I had to step away from my favorite holiday drink because it just didn’t fit into my “I can make that work” factor. (FYI: I am a person who doesn’t really like to drink their calories, but I know everyone is different.) Christmas cookies and eggnog were always something I enjoyed on Christmas Eve but it’s just something I couldn’t do anymore. I may not feel…

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After the marathon…

After the marathon…

You know what?  It’s super hard for me not to run.  I know I needed to take the days off but I really just wanted to run and I had already built up this serious running thing.  I had to take a few days off which is fine because I still had to teach my cycle classes. I need to take it easy and not hurt myself. I think people always forget about recovery! After the marathon I thought I would be hurting but I’m not.  I’m having a little ache in my knees but that’s due to not stretching…

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The deal with our body image

The deal with our body image

Excuse me as I give myself a pep talk about body image. Some of you may have the same problem as me and others may not, but I do have a problem. In the car on the way back from Memphis, I was reading the news and I found this clip of Jennifer Lawrence telling us to “screw those people” who want to make us into someone else. It was actually a refreshing moment to watch and made me love this woman so much more. How can you not love the psychotic girl from Silver Linings Playbook or Katniss Everdeen?…

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I Can Be Active Check-in #2

I Can Be Active Check-in #2

It’s time for the second check-in for the I Can Be Active Challenge. Please share with me how you’ve been active over the second time period. You can gain extra entries by doing the things below. I guess you want to know what the first prize is, right? This rounds prize will be a gift card to Target! Why Target? Because I love the workout clothes from there and it was the place where I got my new running vest that I love so much! a Rafflecopter giveaway

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Not the marathon post I planned. St. Jude …

Not the marathon post I planned. St. Jude Marathon was canceled.

This was supposed to be an exciting weekend for us because we had been in training for Willie’s “knock it out of the park” half marathon and my first marathon. But then a little winter storm came into our lives. We probably should have taken the hint when our flight was canceled but we didn’t. We just got in the car to drive to Memphis. Race officials said things were still ago and we didn’t want to miss out on the race. We arrived in Memphis at 1:30 am before the ice storm hit. Friday morning we woke up to…

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The importance of being you

The importance of being you

I guess today is a little inspirational post. Over the course of my marathon training, I’ve struggled with doing things for myself. I’m sure a lot of you struggle with this too, especially when others who are dependent on you. I don’t have any children but I’ve been left to task of caring for my mother as she battled cancer along with many other responsibilities. I declared this time in my life as a time to do something for myself…and I got flack for it. The most important thing to realize is that NO ONE is going to be 100%…

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Marathon mind

Marathon mind

Excuse me as I take a break from talking about anything else that’s going on in life because I can’t think about anything EXCEPT the marathon.  Yesterday I was in tears because I feared the race would be canceled. NO ONE even mentioned the possible cancellation, it was just one of those things I didn’t even want to occur. Why would they cancel you might ask?  Winter weather! I intended on the weather being on the chilly side back in February, even though Willie said it wouldn’t happen like that. I didn’t expect a winter storm to literally snow on…

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Keeping it real for the holidays

Keeping it real for the holidays

The holidays are a hard time for people who are food conscious.  Just because I lost all this weight doesn’t mean I don’t have issues with food and right now I just feel like my eating hasn’t been that good.  My eating habits probably aren’t as bad as I’m making it seem; it’s just that I’m eating foods that I usually don’t eat.  I am desperately trying to get rid of the leftovers in the house so I can put the holiday behind me.  I hate wasting money and throwing away food is just wasting money to me.  This morning…

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