Nothing went as planned this weekend

I had a pretty uneventful weekend but it should have been eventful.  There was a Halloween party but that was really bust and I was supposed to run a relay with Willie on Sunday but the skies opened up and he didn’t feel comfortable running in the rain.  It was a wash!

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That was really a shame because we woke up at 4 AM to make it to the race and then it was delayed so we sat around wet for almost 2 hours by the time the race was about to start it was still raining but we were cold and wet. We probably should have prepped better for this race, but we didn’t even check the weather. This was totally our bad!

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I did get to eat lunch with my sister on Friday which was fun. We were also supposed to go to Trader Joe’s but traffic was horrible. It took me 15 minutes to travel 2 blocks and I wasn’t even half way there. That was bummer. But there was Fadi’s…and we all know how much I love that place.

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This was a horrible picture but I was ready to eat. Plate full of food: kale salad, cabbage salad, hummus, fattoush, tabouli and Fadi’s house hummus, along with the BEST lentil soup I’ve ever had. I’m proud to say I only ate one piece of pita bread! Score!

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Yesterday we finally made it to Trader Joes and I got some guacamole hummus which is soo good.

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I put it on my egg white muffin thing this morning with breakfast along with some leftover lentils.

Willie made pizza dough last night for pizza! Perfect after my 7.5 mile run! I love #marathontraining! #running #runchat #nikeplus

Yesterday Willie and I were going to run the relay because it was a low mileage week for me in the training plan. He was going to run 6.56 miles and I would do the same. That didn’t happen and it made me feel uneasy not doing the run. I did the run yesterday evening. My training plan called for 7.5 miles and that is what I did. It was a good run. I was proud. And when we were done, Willie made homemade pizza. It was delicious.

I did have a little race envy though seeing everyone finish the Marine Corps Marathon and friends doing various races. It really stung a little that we didn’t do that race. But we’re a team and united we stand and divided we fall.

But I got to meet a blog reader at The Whole Foods! Hi Jessica! Thanks for saying hi to me!

So what did you do this weekend?

Friday Finds: Feeling fat, eating treats and food

Friday Finds: Feeling fat, eating treats and food

I thought I would try something new for the blog.  I usually do a foodie Friday thing but I’ve been lazy and haven’t really been “cooking”.  It’s been more like putting something together fast to eat and moving on.  So this week I would like to share with you some of my favorite posts from around the web this week.  You never know, you might find it interesting too! Here we go: 1.  Gaining the weight back or just eating not so clean sometimes play with my mind like Mario Kart!  It’s not a good feeling and sometimes can be…

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Believe in the better version of you

Believe in the better version of you

I was thinking about all the changes that have occurred in my life over the past three years.  I am a much different person than I was back then and I feel like I’ve made a lot of changes for the better.  There are things that I still struggle with, but for the most part I know I’m definitely a healthier, happier and focused person that I was before. I am still the same person, but I’m just a better version of myself. I struggled with depression.  I’m not afraid or ashamed to admit it.  I had a really horrible…

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How did I get into running?

How did I get into running?

It’s question and answer time and this week I decided to answer a running question since I’m becoming a crazy runner with all these back to back races.  I’ll be heading out of town for Rock n Roll Denver and I will be running with Got Chocolate Milk Team Refuel.  But the question is: how did you get into running? I started running because walking just wasn’t cutting it for me anymore. I’ve said it many times before but when we first started going to the gym we walked on the treadmill for 30 mins everyday.  Every week we bumped…

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Slapdash Tuesday: That rest day should have happened

Slapdash Tuesday: That rest day should have happened

I had a nice post planned out for today but I’m left feeling blah.  It’s probably not blah, just tired.  Yesterday I should have taken a rest day, but I didn’t.  It was just going to be an easy day. I was just going to take the dogs on a walk. I don’t walk them at the same time because they act stupid and like they aren’t trained. I have to take them one at a time. I took Master first and I walked a little over a mile. Then I took Stinkie and walked about a mile and then…

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Foodie Friday: My week wasn’t all about …

Foodie Friday: My week wasn’t all about the bread

My week wasn’t filled with just bread but the bread was so good.  I spent half of Sunday evening staring at the oven while the bread Willie made me baked. The bread was so delicious and I must admit, last night I sat on the floor at 9:30 pm watching the oven AGAIN as Willie perfected his bread recipe. I wish I could have just eaten bread all week, but I couldn’t. I did enjoy it. It’s fun being a runner in training because I don’t feel bad about eating the bread. I need the carbs, right? I don’t know…

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I am a Black Fitness Today Ambassador and …

I am a Black Fitness Today Ambassador and I signed the pledge!

I am proud to announce I’ve been selected to be a Black Fitness Today Ambassador! Among many other great things getting our story out there has done, this is probably one of the most important things for ME to be able to do. I want to share our story to show people you can lose (and keep off) weight by just changing your lifestyle. You don’t need a magic pill or diet to make the change, all you need to do is change your habits. African Americans have the high rates of heart disease, obesity, diabetes and many more things…

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Grocery shopping tips

Grocery shopping tips

Grocery shopping sometimes is a pain, but it’s really something I have learned to enjoy. I thought I would share some of my tips with you on grocery shopping so maybe your shopping experience can be fun too! Last night I was talking with a friend about going to the grocery store and she said some things to me about grocery shopping, like keeping a small basket because she didn’t have a list, that made me want to write this post! 1. Make a list. When I don’t have a list I end up wasting time at the store and…

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Late post about the weekend: color, beach and …

Late post about the weekend: color, beach and bread

This past weekend was a little bit of fun. We had plans to go to New Orleans before a little business meeting on Sunday, but the storm kind of put a nail in that coffin for us. But I was glad I was able to stay in town and walk with my mom at the Julie Rogers Gift of Life Color Rush. This time last year my mom was starting her chemo and this year she’s cancer free. How awesome is that? It’s been a long hard year but she went through it all like a trooper. Thank goodness for…

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The incident of accountability

The incident of accountability

Willie and I both talk about accountability being a reason why our weight loss journey was successful. We do hold each other accountable to keep each other in check. Accountability partners are great because they keep you moving in the right direction, but it’s all fun and games until you actually have to hold the other person accountable. There was an incident of accountability with running going on in our house. Willie and I are both training for St. Jude Children’s Marathon weekend. I’m running the full marathon and he’s running the half marathon. I printed out the training plans…

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Yes, we were on The Rachael Ray Show!

Yes, we were on The Rachael Ray Show!

Keeping a secret is very hard so I’m very glad The Rachael Ray Show episode finally aired! I don’t know how it happened or why it happened, but we are truly thankful for the experience! Many great things have happened to us this year, but this has probably been the most life changing thing. Why was it so life changing? Being on television and visiting NYC are great things, but this experience was life changing because it was a huge wake up call for us. We lost the weight and have managed to keep it off but everything else was…

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