I’m battling the insecurity

I like to think I’m ok with it, but I know I’m not.  I haven’t been bashing my body image but I’ve been more conscious of it lately.  Maybe it’s because I’ve been out of town lately and really settled into my usual pattern, but I’ve been noticing.

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February 2014

I talk about my legs way too much.  I even mentioned it last week in a blog post. I am self conscious about my thighs.  Funny thing is, it used to be my arms but now it’s my thighs. You will see the evolution of the shorts in this post.  Maybe I should just throw the stupid shorts out though if it’s causing this much contemplating. LOL!

When I started my weight loss journey, I pictured what I thought I would look like after losing the weight.  It didn’t turn out quite the way I thought I would but I am in no way complaining.  Yes, I’m left with the remnants of being overweight and it doesn’t bother me.  The thing that bothers me is returning to what I use to be.

It’s scary hearing people talk about how they lost the weight and they tell you they put it back on.  I sometimes thing people tell share this story to others who have lost weight because those people are somewhat down on themselves for gaining it back.  Gaining the weight back has always been the biggest fear since losing the weight.  I hate to admit it, but it’s the truth.

I conquered the bridge and completed the half marathon in a personal best. So PROUD of myself right now.

November 2012

I’ve stopped stepping on the scale because I don’t want to be defined by that number. As long as my clothes fit me the same, I’m ok.  Well guess what folks? My pants/shorts no longer fit me to same.  I feel like I’ve gained 45 pounds in just my legs.  Friends tell me, well look how much you work out.  Willie pokes fun at me because he knows I stepped up my running and that’s the cause of my massive “thighage.” I blame my genetics too.  My dad has cursed all of this kids with these big legs!

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August 2013

I look back at pictures from last August before I started training heavily and my thighs were slim.  Now those suckers are muscular and I really have no reason to complain. Needlesstoday, this shorts don’t fit me the same way now. The shorts really hug my thighs! It’s just hard dealing with the body changes.  When my legs get bigger, my first thought goes to gaining weight.  My thought goes to all those people out there who run and don’t have the massive leg growth syndrome.  I wish I could be one of those people, but I’m not.

I need to get over this insecurity but I feel like it will follow me around for some time now.  But I guess I could have bigger problems to worry about.  All in all, it’s a lesson in learning to love yourself the good and the bad.  The perfections and the imperfections even when it’s the hardest thing for you to do!  I am strong, I am healthy and I’m proud of everything I’ve accomplished and I should spend more time celebrating that instead of getting wrapped up in the insecurity.

Do you drink your calories?

Do you drink your calories?

I don’t drink my calories and when I do…it’s painful.  I would just rather eat my calories than waste them on a drink.  Most people aren’t that way.  When we decided to lose the weight, we did it cold turkey.  There was no more soda, juice, fru-fru coffee drinks or alcohol.  That was something I had to let go. It’s amazing how little a cup of juice is and how quickly you can tear through a couple of sodas before an appeterizer arrives at the table.  Just knowing that was enough to turn me off the concept. I would allow…

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Random photos from the weekend

Random photos from the weekend

I meant to post this on Sunday but I was lazy! I didn’t do much on Sunday but go to the grocer and watch Willie bake. Oh, I also caught up on Pretty Little Liars! That show is CRAZY! On Friday, I got my hair done. Willie told me no running so this was the opportunity for me to get it done without having to worry about sweating it out. Verdict: My hair survived a 5 mile walk, a 55 min weight class but the 3 mile run yesterday did it in! And what was still manageable was gone after…

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When it clicks, it’s the best feeling …

When it clicks, it’s the best feeling in the world

I sometimes wonder why Willie and I are getting so much praise for losing weight.  Our weight loss is not really a big deal to us.  It was something that we had to do, wanted to do and did!  It’s really nothing special to us.  I wanted to stop feeling sorry for myself.  I wanted to stop the weird stares we got when walking in a store.  I wanted to stop the struggle of finding the clothes I wanted to wear but couldn’t.  I wanted to just do something different. I wanted to lose weight before, but all attempts failed.…

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The state of the union: recovery, weight loss …

The state of the union: recovery, weight loss and loose skin

There’s only one thing that you need to know: I’m tired! I feel like I finally hit the limit of doing too much and not getting enough rest.  Yesterday, “Dr. Dawn” told me to take a break and she’s right. Recovery is important but it’s not something I’m good at.  I like to be moving and doing something.  When I’m not moving, I don’t feel like myself. There’s probably some psychological thing I’ve also programmed in my mind about not being active too that comes into to play but that’s buried in the back ends of my mind. All I…

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Why goals are VERY important

Why goals are VERY important

It’s that time again where I start looking forward to the future. I want to know what my next big thing is going to be so I can start working on it now! This morning when I was teaching my cycle class I thought about goal setting. My goal for this morning was the teach a successful class! When I finished the class, I felt good because I knew I accomplished my goal. Goals don’t always have to be a big ta-da in life! There are long-term and short-term goals! Short term goals are the perfect way to help you…

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I’m Strutter of the Year!

I’m Strutter of the Year!

It was a busy weekend! I planned to post on Friday but I decided to volunteer my time for the race instead. I hope you guys understand! I didn’t get a chance to help out a ton this year so I wanted to do my part to help out. On Friday night, we had our annual running group pasta party! A lot of people showed up this year which made me happy. We got there early to order off the menu before the masses arrived. So glad we did that because a bunch of folks were there to enjoy the…

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Try this vegetable soup on a cold day!

Try this vegetable soup on a cold day!

I’ve been sick but I’m trying to get on the mend quicker so I can run my second marathon in 6 days on Saturday.  I’ve been overloading on vitamin C and medicating up.  The Gusher will be my first TEXAS marathon and I’m glad to say it will be run in my hometown!  Things are looking better but on Monday I decided to make some veggie soup. Here’s what you need for the soup: 1 package of frozen chopped spinach 1/2 white onion, diced 1 red bell pepper, diced 1 green bell pepper, diced 2 stalks celery, diced 1 cup…

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HELP! I need to lose weight.

HELP! I need to lose weight.

Every time Willie and I end up in the media, the Facebook and e-mail messages start rolling in with people saying the same thing.  “HELP! I need to lose weight.  Please tell me what to do.” I try to read the messages but honestly it’s just a lot of messages saying the same thing.  Reading the messages makes me feel helpless and at a loss for words because I don’t really know what to say.  Correction:  I know what to say but I know that’s not what you want to hear. I am not an expert on weight loss.  I’m…

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Little Rock Marathon Weekend

Little Rock Marathon Weekend

The next two weeks are big for me because these are the two events I’ve been waiting for since November!  This weekend I am running the Little Rock Marathon (and Capital Hat Trick (5k, 10k, plus my marathon)!  Next weekend it’s The Gusher Marathon!  So you know what that means? It’s time to hydrate and carb up! Nuun is my electrolyte drink of choice! I discovered it last year at an expo and I’ve used it ever since. Nuun is “light flavor, no sugar or carbs” and it’s good. It’s a little harder to find but I see it’s showing…

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Let’s Move! Turns 4

Let’s Move! Turns 4

The First Lady’s big push to end childhood obesity, Let’s Move!, turned 4 yesterday! On Wednesday I had an opportunity to speak with Executive Director of Let’s Move!, Sam Kass, about the program and where they want the program to go in the future! The childhood obesity rate has decreased since the start of the program and this is something they want to keep going in the future.  It’s the gift that keeps giving! Childhood obesity is something that weighs heavily on my heart! I was always the “bigger” kid growing up and it was cool back then, but when…

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