Catching up: the anniversaries and baby

I’m barely keeping things together.  Having a new baby is challenging.  It’s not so much the sleep thing that is getting me, it’s the everything else.  Changing of the diapers, feeding and just making sure she’s content are the hard parts for me.  That’s the biggest adjustment in my life. Plus, I’ve been having to do work in the in-between times which is something I didn’t think I would have to do.  But I still have to pay the bills, right?

I am learning that I need to make some time for myself.  There’s a lot of learning going on right now and we’re only 3 weeks in.  Yep, my little one has hit the three-week mark today.  It’s kind of hard to believe that she’s here sometimes…and other times I’m fully aware she is alive and kicking.

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I completely missed it but on January 6, 2011, we decided to embark on our weight loss journey.  I’m never really sure if I should talk about the journey on the day we decided to do it or the day I hit my weight loss goal (February 15th).  I can’t believe it’s been that long.  It’s been a crazy six years filled with lots of ups and downs, but all of those things have led me to where I am right now.  Not everything has been perfect but I am happy with where I am right now.  Every day is a challenge but I’m still here fighting the good fight.

I can’t wait to get cleared to work out.  I need my sanity and security back in my life which is something working out has provided me over these years.  It’s just my way to clear my head.  I can honestly say, I’m better off physically, MENTALLY and emotionally than I was all those years ago.  I owe it all to making the healthy choices in my life.

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Also, on Monday Willie and celebrated our 7 year wedding anniversary.  It was a pretty low-key day due to the newborn in the house.  It was pleasant and non-eventful.

Simply fit board

Willie got me a Simply Fit Board (link).  I watch Shark Tank a lot and I saw it.  I thought it would be something good for me to do around the house while Baby G is napping…or just when I was bored.  I’m not really sure what my workout schedule will look like yet, so anything I can do at home is a plus for me. I know I keep mentioning it, but I can’t wait until I’m able to workout again.

That’s where I am right now; trying to keep my head above water.  I wouldn’t trade it for anything in the world.  It’s just a learning experience.  Thank you for bearing with me during this time.

Motivation Monday: Concentrate on what you have

Motivation Monday: Concentrate on what you have

Happy Monday!  I hope things are starting off right for you today.  This post will be short but I wanted to share with you a message of concentrating on what you have and value your worth.  I’ve gone through a period of time of not realizing my worth and questioning things that haven’t happened in my life.  What I’ve learned is that is a waste of time.  Don’t make that mistake. It’s important to be thankful for everything that you are and currently possess instead of longing for the things you are not and don’t have. Those things will come…

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Do I still meal prep?

Do I still meal prep?

I’ve read the e-mails and I know people want more food stuff on the blog because it’s seriously lacking.  I have to be real, we do a modified food prep thing in our house right now.  Eating in our house has been a little lackluster and some weeks I just noticed I was wasting money on food.  The short answer to the questions is: yes.  Now he’s the long explanation: We still make our weekly trips to grocery store and I do start out with good intentions. It’s day to day with me so there are just some days I…

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Don’t be afraid of workout modifications

Don’t be afraid of workout modifications

No workout should ever be too hard, unmanageable or out of reach.  There is always an option for working out.  I’ve learned a great deal about workout modifications and the main thing about working out is making it work for YOU!  There’s no reason to be afraid to try something because you think it’s going to be too hard because there is always a way to modify to your needs and abilities.  And if you’re worried what other people are going to say, don’t worry.  People really aren’t paying that much attention to you at the gym.  Everyone is focused on…

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Nothing is impossible

Nothing is impossible

It’s been said that Willie and I accomplished the impossible by losing so much weight and working hard to keep it off. I never saw it was something as impossible. I never saw it as something that we couldn’t accomplish in time. I never saw it as something that we couldn’t achieve. Nothing is impossible. Some things may take extra steps for achievement or may take longer than we may like, but you will still get there. Think of it as a ladder, you start at the bottom and work your way to the top one step at a time.…

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What’s the first step to weight loss?

What’s the first step to weight loss?

I’ve been getting a lot of e-mails lately about taking the steps to weight loss.  I don’t know where all the new people popped up from, but I’m happy to have you here.  I’ve talked about the weight loss journey many times but I’m going to take a different approach to the topic today.  It’s an ever changing and growing process and I think I have something to add to the subject. So here is my first step to weight loss: Be confident. Embarking on a weight loss journey is physical and emotional.  It was the hardest and easiest thing…

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The time I tried something new for lunch

The time I tried something new for lunch

If you haven’t noticed, I’m a creature of habit.  We eat the same thing all week for dinner, if it’s good I’ll suggest that we have it again the next week.  I’ll eat the same things for lunch too.  It doesn’t bother me. Most people don’t like leftovers, but I love for them.  I guess there’s a little comfort in knowing what I’m getting.  What’s the point on wasting calories on something you don’t like?  I DO understand there is something a little bit wrong with that, but my weekends are for experimenting…not my weekdays. Yesterday I strayed from the…

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Getting back on track

Getting back on track

It’s Monday! It’s the beginning of the new week and it’s time to start anew. Remember, there are good things about Mondays. There are a couple of things I have gotten away from that I think are very important and I don’t know why I stopped going them. The first thing is setting weekly and monthly goals. The monthly goal post was something I did regularly on the blog but I got away from it for some reason. Maybe I thought no one was interested in my goals or just thought it was a meaningless post…and that may actually be…

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Five Things You Can Do to Lose Weight …

Five Things You Can Do to Lose Weight now

It’s not a hoax or whatever.  People often ask what we did to lose weight or how we got started.  The is a simply answer and long answer so I’m going to give you a clif notes version.  It starts with a few simple things that will help you develop healthier habits. Cut the soda.  This is where we started from day one.  There was no more soda to be had.  I really have no idea how many calories I was consuming just by drinking soda.  It’s a mindless habit but those soda cans add up to major calories.  Or…

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Why must a black woman choose between her …

Why must a black woman choose between her hair and health?

Welcome to Transformation Tuesday and I wanted to talk about something different today.  I can’t and won’t deny the fact that I’m a black woman and once upon a time, I didn’t want to work out because it would mess up my hair.  This blog post may not appeal to you or be something you can’t relate to so it’s ok to skip this one if you want.  But for now, I must keep talking. (Afterthought inserted here) I want to preface this blog post by saying that our hair is not more important than our health. I am writing…

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Transformation Tuesday: Falling into running

Transformation Tuesday: Falling into running

I never thought I would be a runner. When we started our weight loss journey, I definitely didn’t think it would be something I would fall into or even love. I started running because I needed something a little bit more fast pace than walking and that slowly turned into a love for hitting the pavement. The only place I would run to before was the couch to catch the latest episode of my favorite show or to the kitchen table to eat. It’s sad to say, but that is the truth. I can’t really explain to you why the…

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