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Marathon mind

Excuse me as I take a break from talking about anything else that’s going on in life because I can’t think about anything EXCEPT the marathon.  Yesterday I was in tears because I feared the race would be canceled. NO ONE even mentioned the possible cancellation, it was just one of those things I didn’t even want to occur. Why would they cancel you might ask?  Winter weather! I intended on the weather being on the chilly side back in February, even though Willie said it wouldn’t happen like that. I didn’t expect a winter storm to literally snow on…

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Keeping it real for the holidays

Keeping it real for the holidays

The holidays are a hard time for people who are food conscious.  Just because I lost all this weight doesn’t mean I don’t have issues with food and right now I just feel like my eating hasn’t been that good.  My eating habits probably aren’t as bad as I’m making it seem; it’s just that I’m eating foods that I usually don’t eat.  I am desperately trying to get rid of the leftovers in the house so I can put the holiday behind me.  I hate wasting money and throwing away food is just wasting money to me.  This morning…

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Playing Catch Up: Pie Party, Thanksgiving and Black …

Playing Catch Up: Pie Party, Thanksgiving and Black Friday

Been wondering where I’ve been? Things have been really busy. I’ve been traveling too much and trying to cram too much into too little time. My blogging has suffered a TINY bit! I was in Alabama and then had to come home to work…and then host some holiday festivities. I thought I was going to have Wednesday off but it didn’t happen that way. I went to the gym and ended up teaching a spin class to help someone out. On Wednesday, we through a “pie party” for Jeremy’s birthday. We wanted to do something nice for him and Willie…

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Race Recap: Magic City Half Marathon

Race Recap: Magic City Half Marathon

On Sunday I ran my 13th half marathon of 2013 in Birmingham, AL at the Magic City Half Marathon and 5K, all apart of Ruben Studdard Celebration Weekend. It was very cold on race morning, something like 28 degrees and it was very windy! I had taken two rest days because I was driving and the other because my hamstring was still bothering me. I’ve never taken this many rest days in my life. I picked up our packets at Regions Field (the home of the Birmingham Barrons). It was small, but nice. The Trak Shak and the Birmingham Running…

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I Can Be Active Check-In #1

I Can Be Active Check-In #1

It’s time for the first checkin for the I Can Be Active Challenge. Please share with me how you’ve been active over the first time period. You can gain extra entries by doing the things below. I guess you want to know what the first prize is, right? It’s a few Good Greens Bars! At the expo at RnR San Antonio we stumbled across this booth and was pleasantly surprised with the product! These bars are made of veggies but the bars are really good. I grabbed a couple for the giveaway so you can give it a try too…

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Happy Late Friday from the road

Happy Late Friday from the road

I’m a bad blogger, I didn’t post anything at all today. I have a good excuse, I was driving in the car all day. It’s Ruben Studdard Celebration weekend which means I’m gearing up for the 3rd Annual Magic City Half Marathon. I am looking forward to the race even though it’s supposed to be really COLD.  I’m trying to decide if I’m actually going to run this race or just have a good time.  To try to PR or not?  I AM supposed to be in taper! I wish I could say I am having a good day but…

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Quick tips on how to eat healthy

Quick tips on how to eat healthy

I’ve been so busy lately and I will admit I’m tired.  It’s already Wednesday and I have to leave again on Friday.  All this fall travel might be starting to catch up with, but I don’t regret any moment of it.  I’ve taken two days off of running because my hamstring has been a little sore after 20-miler Sunday. I’m hoping that I can get back on it today and see where it goes. I started my taper this week so it’s time to rest up for the big marathon in 16 days! Eating healthy is always a struggle and…

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Race Recap: One hot weekend at RnR San …

Race Recap: One hot weekend at RnR San Antonio

It was my 12th half this year, Willie’s 3rd and my best friend Tyson’s first half/race EVER, so I was excited for this race.  It was kind of bittersweet because it was also the last RnR of the year!  I really wanted to end the RnR season with a bang but let me tell you that didn’t happen because it was SUPER hot.  I know when we started the race it had to be VERY close to 80 degrees and the humidity was killing before we even thought about running. Race day was also the day of my 20 miler…

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Find your motivation

Find your motivation

Happy Friday! I’m getting ready for my 12th half marathon this weekend. The training plan called for an easy 3 miles today so I did that after going to Group Power at 5AM! My biggest motivation for getting up at 5AM to work out is really not having to do it in the afternoon! I’ve been trying to talk to blog readers about their struggles with weight loss and lifestyle change and motivation keeps coming up. Most of the e-mails I get about the weight loss are about my motivation to lose weight and how I stuck with it. Willie…

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Challenge: I CAN…Be Active

Challenge: I CAN…Be Active

It’s that time of year again when people say they are busy but aren’t too busy to eat. The holidays are about spending time with family and friends and buying gifts, so why not give yourself a gift? The holidays are filled with treats and great food so practice moderation with those foods. BUT I’m also asking you to get active! My best friend Mandie has already jumped on the challenge and she’s been working out to shed some pounds and just get an active lifestyle. Why can’t you do the same over the holiday season? There’s A LOT of…

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I’ve been cooking

I’ve been cooking

There’s been so much focus on Willie cooking, I think people may have forgotten that I like to cook too.  I must admit he’s been picking up a lot of the food slack in the house because marathon training has kept me busy.  He keeps me well fueled. I’ve had a little bit of free time to make some food lately and I wanted to share with you what I’ve been making. The Runner’s World Cookbook hit stores in October and I couldn’t wait to get a copy.  I was trying to find one in stores but no luck so…

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