Mom Works It Out by Angela Gillis

Angela February 18, 2014

Not the best day

Today hasn’t been kind to me. The day started out great but it went down hill shortly after I taught my cycle class this morning. My ankle has been bothering me but I trucked through the class. I really enjoyed teaching the class this morning and everyone seemed to enjoy it. Teaching this class was probably the best thing of the day. I don’t know why I was so excited but I woke up at 3 am for my 5am class. I was an eager beaver to motivate those who came to class this morning. Things started to go down…

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Angela February 17, 2014

Race Recap: Love.Run.Marathon Trail Race

Willie and I are training for Great Wall of China Marathon (GWCM). I’ve been trying to get some out of the box things for us to do because training for the race is not like any other race. The Great Wall is old, broken and steep! Willie has only run the roads and we definitely won’t be doing that in China! It was important for us to at least get a trail race in our training sessions so we’ll be ready come May! My answer to the questions was the Love.Run.Marathon in Huntsville! First off, this race for a a…

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Angela February 14, 2014

It’s a day of love

Happy Valentine’s Day my friends! I am not a huge fan of Valentine’s Day because I think there’s too much pressure to express love to people that you love everyday anyway. BUT it is a special day just to share your love with the world! Today is not a day of hate, it’s a day of love. For my cycle class participants I put together a little goodie bag for them as a gift of appreciation for coming to my class week after week. I’m not one to skip on the healthy stuff so I tried to keep it interesting.…

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Angela February 12, 2014

The training for China conundrum

I’ve have some running events coming up but my focus has been on China. Everything until that point is just training. I shouldn’t be pushing for PRs or making a certain time. I’m more interested in getting us on our feet for longer periods of time. I’ve tried to explain to Willie the physicality of what is happening is the least of the problems; it’s the mental aspect of what is going to happen. I don’t know what I want to run The Great Wall of China Marathon but I do! I guess I want to do it because it’s…

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Angela February 11, 2014

Race Recap: The Biggest Loser Run/Walk Series – …

I’m a racing fool! I like the energy and it keeps me motivated to run! Sometimes I can just go out there and do it and other times I need people screaming at me to keep going. It’s what works for me. The Biggest Loser Run Walk series is going across the country for these events. Originally we were supposed to do the one in Beaumont but it was moved to May during the time we couldn’t do the race. Race organizers were nice enough to let us transfer our registrations to another race so of course we chose Mobile…

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Angela February 10, 2014

Motivation Monday to get back on track

It’s Monday and all the blogs I read do motivation Monday. I don’t really do that because everyone else is doing it. Today, I needed a little motivation. I’ve been off track. I haven’t felt like myself and I know I haven’t been holding myself accountable. I’ve been stuck in a rut because I’ve been resting for the marathon and then I ran another marathon two weeks later. It’s really left me feeling weird because I’ve been in a constant taper. My working out was limited…and I felt the need to carbo load. In New Orelans all I ate the…

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Angela February 5, 2014

In the defense of the Biggest Loser Winner

Last night the winner of The Biggest Loser was chosen and people don’t seem to be happy. I will admit, I don’t watch the show. I really don’t like how the show doesn’t take it’s moment to educate the viewers on losing the weight, it strictly about the game. In the end, it’s all about it being a reality show and game and there’s nothing wrong with that. I know a lot of people look to show for a source of inspiration and motivation so I just wish there was just a little bit more education going on sometimes. So…

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Angela February 4, 2014

Race recap: RnR New Orleans Marathon

This race kind of came in under the radar due to Willie being sick! To be honest, I felt really horrible for even still wanting to go after Willie had his surgery but he encouraged me to go. I originally signed up for the race to do the half because I just ran a marathon, but I caved to running peer pressure and ran the marathon! Two marathons, two weeks means I can now be a marathon maniac. Please forgive me because this post might be long because I have a lot of things to share! First off, it was…

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Angela February 1, 2014

The deal with changes

Change is a part of life that we can’t really avoid. Things change on a constant basis, including the weather. I can’t believe we were hit with two ice events in 6 days here in southeast Texas. I was cooped up in the house for a couple of days which really gave me a chance to think about the message I want to send out to the world. Things changed for us a when we decided to lose the weight, our appearance changed, our life changed, our activities changed and all of the sudden people are asking us to speak about…

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Angela January 29, 2014

The deal with meal prepping

Meal prepping is a great tool in just leading a healthy lifestyle. It’s great for time management too because you won’t have to worry about cooking something because it will basically be done. I was reading a site recently and the subject was meal prepping but they were charging people for the information. I won’t do that too you because it’s not that difficult to meal prep. I always meal prep breakfast and dinner for the entire week. For lunch, I will have leftovers or a frozen meal. When I say we eat the same thing every week, I really…

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Angela January 28, 2014

Playing catch up

I’ve seriously fallen behind in life since Willie has been sick. Last week I split my time between the hospital, work and home. I was totally out of my routine. I didn’t get to work out that much and I was seriously tired. No matter what I did, I couldn’t seem to get some sleep. I know a lot of it was stress induced, but I was really really tired. Good thing Willie’s hospital visit occurred the week after the marathon because I probably needed to rest days. The one thing I learned is the hospital doesn’t really serve healthy…

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