ABC: My 9th Half Marathon Race Goals

Happy Friday! I’m waiting at the airport for my flight so it’s the perfect time to think about my weekend goals. Run Eat Repeat taught me a thing or two about setting a/b/c goals for my races.  I usually set change my goals to make myself feel better when I’m done running a race.  I thought this time I would hold myself accountable and really stick with my goals…and find another way to make myself feel accomplished after a race.

Packing for #RnRDen. Excited to run with my @gotchocomilk #teamrefuel buddies!<\center>
Packing for this race was a huge challenge for me because it’s going to be cold, like 40 something. I’m a Texas gal so I’m definitely not use to all that business. I’m always nervous about forgetting stuff anyway so having to pack cold weather running gear too is kind of nerve wracking. At least if I forgot something I can pick it up at the expo. I already know I’ll be picking up some shot blocs. I thought we had a whole basket of those suckers but with both of us training the bucket has come up empty.

My “A” goal: I didn’t get my 2:14 last week so I’ll still be pushing for 2:14 or better.

My “B” goal: To start my race out slow and steady. I usually take off in a race situation really we’ll but on my solo runs lately I’ve noticed I’ve started too fast. Plus, I don’t really want the altitude to force me to walk. I didn’t think about the altitude when I signed up for this race.

My “C” goal: To finish the race in enough time for me to relax a little and catch my flight back home. I should have booked my return flight for Monday, but I didn’t. That only means I’ll be reunited with my husband sooner. 🙂

Waiting on our flight! I see it's 30 degrees in Denver! #rnrden

I am also excited to spend the time with my mom, my best friend, my lil nephew and my honorary mom. They all love me so much to fly to Denver to spend time with me because my running schedule keeps me busy!

What are you doing this weekend? Do you have a race? What are your goals?

Yes, we were on The Rachael Ray Show!

Yes, we were on The Rachael Ray Show!

Keeping a secret is very hard so I’m very glad The Rachael Ray Show episode finally aired! I don’t know how it happened or why it happened, but we are truly thankful for the experience! Many great things have happened to us this year, but this has probably been the most life changing thing. Why was it so life changing? Being on television and visiting NYC are great things, but this experience was life changing because it was a huge wake up call for us. We lost the weight and have managed to keep it off but everything else was…

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Rock n Roll Philadelphia and loving the city

Rock n Roll Philadelphia and loving the city

This past weekend was HUGE for me.  I took my first trip by myself.  No friends, no mom, no husband and I had the time of my life.  When I first booked the flight and decided to go I knew this was going to be situation and I was nervous.  Every once and a while I would say I was nervous about it but when the time came to go…I wasn’t nervous.  This was a totally different experience for me and it was a journey I needed to take for myself.  I’m glad I did go because I was forced…

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NYC in 24 hours

NYC in 24 hours

Wondering where we’ve been? We’ve been a little busy and I wanted to share a tiny bit of what we’ve been doing. Willie and I were blessed to be able to visit NYC this past weekend…for only 24 hours. Let me tell you we made the best of the situation. Willie had never visited NYC before so I was more interested in him doing the things he wanted to do. I’ve been there several times so I’ve pretty much done and seen everything touristy there was to do. I really only wanted to go to MET and Central Park.  We…

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Race Recap: Area 13.1 Half Marathon Roswell, GA

Race Recap: Area 13.1 Half Marathon Roswell, GA

Saturday night I ran a half marathon in Roswell, GA! I wanted to do something fun because I feel like I’m always doing these super serious races and I thought I just needed to chillax. This is my 6th half marathon of the year and I think I have 4 or 5 more to go plus my marathon! This was the most miles I’ve ran since the Rock n Roll San Diego Half, but I have been running consistently. I wasn’t trying to break any records here and I really wanted to keep a nice and steady pace throughout the…

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Road trippin’ across the deep south

Road trippin’ across the deep south

I’ve been out of town on a road trip with my momma. This time last year our family was dealing with a serious health issue with my mom and this year I’m on a roadtrip with her. How freakin’ awesome is that? We went on a tour of the deep south: Louisiana, Mississippi, Alabama, Georgia and back to Texas! It was a good time. Plus, I am a southern girl. I wanted to deny it for many years, but I love the south. I think going to Ole Miss really changed my view of the South. I missed the Georgia…

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Happy Friday!

Happy Friday!

I had grand plans for the blog this week, but guess what? I failed to execute those plans. If you follow me on Facebook, Instagram, and twitter you know I’ve been making a road trip across the deep south! Immediately when we got here on Wednesday evening, I went for a run. Marathon training never stops! I will tell you one thing, I’ve been incredibly tired. Sleep can throw off your weight loss and healthy lifestyle. Sleep helps your body recover and repair, so if you’re not getting enough your body will not function properly. When I’m tired, I get…

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One hot weekend

One hot weekend

It was a hot weekend and I was supposed to spend it with my best friends in Mississippi. That didn’t quite happen. I prepped my food, filled a cooler, packed the car with my best friend and godchild and we set off. But there was a problem: traffic. The traffic was horrible and we stayed in place for so long we had to turn around and head back to Texas. Sitting in traffic is not the best place for a 2 ½ year old cutie. What did I pack in my cooler? Watermelon, cantaloupe, grapes, carrots, honey dew, chocolate milk…

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Running: Rock n Roll San Diego

Running: Rock n Roll San Diego

We went to San Diego to run! My first Rock n Roll race was the Dallas race and I loved the experience so much I had to go again. I had no idea that San Diego would have so many people racing. There were a lot of people. Plus, Willie decided RnR San Diego was going to be his first half marathon! This made me so very happy, but I’ll talk more about that later. On Friday we went to the expo to register Willie and to pick up all of our stuff. This expo was really nice and we…

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Conversations of a weight loss plateau at Torrey …

Conversations of a weight loss plateau at Torrey Pines Reserve

It’s sad to say but the trip to San Diego is over. We’re currently on the plane flying home, so this is good time to blog. We had a great amazing time while we were here and met some really great people. We had a chance to share our story which is something we didn’t anticipate. It’s funny how our shirts attract people and we just end up talking to everyone. It’s super great to be in a position to tell our story and inspire others to accomplish ANY goal they might have in life. Friday morning Willie and I…

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We just did our cardio at the airport

We just did our cardio at the airport

I have to say inflight wifi is probably one of the best things ever. I am writing this post on the airplane. How freaking cool is that? What can I say? I’m easily amused. Willie and I have been super excited to go to California (to run) and just to go on a vacation. Little did we know getting there was going to be such a problem. For some reason, our flight to Dallas was delayed which caused us to miss our connecting flight to San Diego. I have never missed a flight in my life. But that is where…

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