Disclaimer: I am a Headsweats ambassador.  The views about this product or solely my own and not influenced by the company. It’s your chance to win a Headsweats hat or visor.  The only hats/visors I wear are Headsweats.  I don’t know what it is about this brand but it feels light on my head and collects my sweat like no other. I can’t think of one run that I’ve done without a Headsweats hat or visor. That’s a lot of running, right? My closet is full of these hats and visors and I want to share this great product with… View Post

I’m not going to bury the lead today.  I’m not going to run the Chicago Marathon.  This is the post I’ve been struggling to write for the past two weeks.  This is the reason I’ve disappeared off social media.  This has been a huge source of sadness in my life. It’s like I gave up or something.  But I came to a point where I just physically couldn’t do the training. It makes me sad because this was a goal I set for myself.  I was running for the charity (Action for Healthy Kids) that I love and I still must… View Post

Happy Global Running Day! It’s the day where the entire world celebrates running and goes for a run. It’s been a long day and that is why this post is late. I didn’t think I was going to be able to get any miles in today but I made it work. I got those miles in late, so now I’m wired and not sleepy at all. That’s no good because I have to get up early to teach my class. Y’all know that I love running and I could share the reasons why I love running with you but you’ve… View Post

It’s about time for me to get back on my blogging game and provide some useful information. Right now I’m about to start my marathon training for Chicago so running is on my mind. Plus, I feel like I’m starting all over again so this is the time for me to share tips for new runners since I feel like a new runner…again. 1. Build your base. It’s easy to get super jazzed about running. It’s easy to get caught up in comparing yourself to others. You have to put all of those things aside and just build your base… View Post

Yesterday I ran the Run Houston Minute Maid Park 10K in Houston. This was a race I was planning to do but didn’t sign up for until this week.  I’m being cautious about all of this stuff, but these races are a good excuse to throw myself into mileage.  I will use time as an excuse not to run longer so the races for me to make it until the end.  This race was the second in the race series.  I’ve never run any of these races but I’ll get to that later. I woke up early to squeeze into… View Post