Changes in the wardrobe

I remembered hating clothes shopping with my mom when I was a kid. I was always the bigger kid in the family and I was always ready to leave the clothing store as soon as we walked in. I don’t know what it is about clothes or just notion of shopping for clothes that always bothered me. I carried that feeling for the longest time.

There’s an old saying, “Clothes make the man” or something like that. In a sense, it’s true. You are how you dress. I started my weight loss journey at 492 pounds. My clothes definitely reflected how I truly felt about myself. My clothes were plain and boring.  It’s kind of hard to have stylish clothes when you’re wearing a 7X shirt and size 68 pants. I’m a t-shirt and jeans kind of guy but when you are almost 500 pounds your choices are somewhat limited. When you’re bigger, you can really only shop at a specialty store. This is true for not only males but also females. These shops typically have to charge more for their products.

When I started to lose weight in January of 2011, I just concentrated on losing the weight. I bought a few workout clothes because I knew I would need them. Other than that, clothes were pretty far down on my priority list.

In April of 2011, I took a road trip to visit Angela’s grandmother. I remember this trip fondly because Angela and I had lost a pretty significant amount of weight in those first few months. My clothes were two to three times bigger than I was. My clothes were practically falling off of me. I remember seeing Angela’s grandmother and she was amazed at our weight loss so far. She looked at me and told me repeatedly that I needed to go buy some more pants. I think at that point, I was down to a 4X shirt and size 54 or 56 pants when we went shopping that day. So, my belt was doing all of the heavy lifting to keep my pants up.

For the next several months, I held off buying clothes again. Clothes tend to be expensive not only for anybody but especially for a larger individual and I’m a tad thrifty.  I was always afraid to purchase large amounts of clothes. During Labor Day 2011, I bought new clothes again. This time, I was in 3X shirt and size 46 pants.

Around Labor Day, I still felt uncomfortable in my new clothes. Over 100 pounds lost and I still didn’t feel comfortable in clothes. I remember trying the clothes on and complaining to Angela that they felt too tight. Angela assured me that they were the proper fit for my size and shape. I think I was uncomfortable not only in my new clothes but also with my new body in progress.

It took a long time to get used to smaller and different kinds of clothes. It wasn’t until this year when I got comfortable with not only clothes but also different styles of clothes. I had to get a sense of fashion. I still fight it every now and then. I still have the mindset of my former self. I still have thoughts of “Oh, this doesn’t look right on me” or “I don’t know if I can pull this look off”. Angela is always there to let me know what looks good on me. She’s my personal fashion expert.

I haven’t totally abandoned my old style. I’ve spruced it up a bit. I still wear my t-shirt and jeans most days. Some days, I’ll change it up a bit. I wear a button down shirt, jeans and a nice pair of shoes that are not sneakers. Maybe even a suit jacket.

Clothes are just an extension of you and your personality. You’ve lost weight so let your clothes show off that new body of yours. Don’t be afraid to try new styles. I’m not a fashion expert but I’m still learning. Find clothes that are comfortable for you. Express yourself through what you wear.  Just wear clothes that make the man or something like that.

The one about lacking the motivation

The one about lacking the motivation

This past weekend was doozie for me.  I didn’t really want to talk to anyone, do anything, or even concentrate on television.  I completely lacked the motivation to move.  All I wanted to do was sit on the couch and maybe watch some television, but that was a BIG maybe. I don’t know what put me in this horrible mood, but it happened.  Last Friday I decided I needed a work out break because my workouts that week sounded like I was ordering hamburgers from Wendy’s:  triple (M), double (Tu), triple (W) and double (Th).  When Saturday morning came around…

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The Catch Up Post: Goals, Races and Mother’…

The Catch Up Post: Goals, Races and Mother’s Day

I feel out of touch with the blog because so many things have been going on in life. As you may have read, my grandmother passed and I took it very hard. I didn’t expect to take it that hard, but I did. There were a lot of tears shed over this experience. I saw her decline every day until she passed; I basically watched her die. She’s in a better place now after living a long and amazing life. Her passing added emotional stress and sleep deprivation to my life so my overall well being kind of took a…

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Chicken,Sweet Potato, Quinoa Stir-Fry

Chicken,Sweet Potato, Quinoa Stir-Fry

Quinoa is great and one of my favorite things to eat. I eat a mostly plant based diet so quinoa is a great way to get my protein. Willie is still a meat eater, so this is something I can fix for both us and still be satisfied. I’ll just throw some chicken in the mix for him. Best part, low in sodium and very filling! FYI: I don’t use the canola oil when cooking. I try to stay away from any oils when cooking, even though they are good fats. I don’t think you need oil/butter to cook your…

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It’s not a diet. It’s healthy …

It’s not a diet.  It’s healthy lifestyle changes to lose weight.

The biggest piece of advice we can give you is to stop dieting.  It’s not a diet; it’s healthy lifestyle CHANGES to lose weight and keep it off. A lifestyle change is very difficult, especially for the people in your life.  We had so many problems with our friends and family because it wasn’t only a change for us, it was a change for them too.  Both Willie and I were overweight our entire lives and our weight defined us.  When it was time to make a change things did get very sticky and possibly people didn’t take us too seriously. For people who…

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A day of (state) resolutions

A day of (state) resolutions

After running the Austin 10/20, Willie and I were honored with state resolutions on the floor of the Texas State Capitol.  Our weight loss achievements are now a part of Texas state history!  This is/was such a honor for us and definitely a moment we won’t forget.  We were honored alongside our friend Richard and Amie James (for creating a healthier community by creating The Gusher Marathon), Iram Leon (for winning the Gusher Marathon while pushing his daughter and just plain winning at life), and Felix Lugo (who ran his 50th marathon holding the American flag at The Gusher).  We…

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Willie’s first long distance race: Austin 10/20

Willie’s first long distance race: Austin 10/20

I ran my first 10 mile race on April 14th! This was my first long distance run. Before this race I had only run 5K races with a finishing time around 36 or 37 minutes. A couple of days before the race, Angela bought me a new pair of running shoes, running socks, and calf compression sleeves. When I ran the previous 5Ks, I had been running in a pair of old Nike running shoes that really needed to be thrown in the trash. The new shoes were Brooks running shoes and when I first put them on I noticed…

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Foodie Friday: Salmon and a lesson on fish

Foodie Friday: Salmon and a lesson on fish

When it comes to fish most people are skeptical about making it at home, but it’s really simple. I don’t need to provide you with a recipe because it really is that easy. Usually, we have about a 4 oz serving of fish at a time, unless the 6 oz salmon fillets are on sale at the market. Fish doesn’t require much seasoning and is usually best when it’s simple. Here’s what I do for a salmon fillet: 1. Pre-heat the oven to 400 degrees F. 2. Season with pepper (or any other salt free seasoning) 3. Place 1 tsp…

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Our open letter to Subway:

Our open letter to Subway:

Dear Subway: We love you Subway because you allow me to eat fresh on the go! You’re our go-to meal when we travel the roads because we still need to be healthy when we’re away from my home. Subway has been a huge part of our weight loss success and we will own up to that. We may not be Jared, but we have our own weight loss story which Subway helped us along the way too. (May I mention that we love that most Subways are open late too! Angela recently got herself into a pickle while traveling, but…

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Foodie Friday: Easy steel cut oats for breakfast

Foodie Friday: Easy steel cut oats for breakfast

Breakfast is a very sensitive subject for me. I know people who go without it but I’m not one of those people. Breakfast is the most important meal of the day and I don’t think anyone should ever go without it! When I was floating on the heavier side, one of my biggest problems was not eating. I would go all day and not eat until 4 pm so when it was time it eat I was starving. That meant I would eat anything and everything. That was a huge problem in itself but I was also really messing up…

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Our weight loss tool: LoseIt!

Our weight loss tool: LoseIt!

Lose It! has been the main phone app we have used to lose weight. This app is not only a way for individuals to keep track of their diet and exercises routines but this is the app we used in our weight loss journey.  An August 2010 study by Kaiser Permanente shows people who logged their food in a food diary were more likely to lose weight AND keep it off! “This study shows that if people use quality weight management websites consistently, and if they stick with their program, they are more likely to keep their weight off,” said…

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