Counting my blessings

I must admit the past week hasn’t been kind to me. Things have been kind of rough. I’ve been going through some things that have just consumed me when it shouldn’t. I kind of let other things fall by the wayside. On Tuesday, I vented my feelings and all of the sudden I felt a weight lift off my shoulders. I guess maybe just holding it in was half the problem. I am dedicating this post to counting my blessings from this week.

I am thankful for having a good life and my health. I didn’t have such great health a couple of years ago so I am truly happy to wake up every day and ge healthy. I also love the fact that I’m able to be active and try many different things because it is opening up new doors for me. I love working out and being active so it’s nice that it’s something I love and not something I have to do.

I am blessed to have such a wonderful husband who allows me to dream. He has never stood in the way of anything I’ve wanted to do. He goes to the races with me and most of the time waits on the sidelines. He wakes up at weird hours in the morning to make sure I’m doing what I should be doing to accomplish my dreams. He supports me when I’m down and lifts me up always. He stands by me when I find something else I want to accomplish and he really supports my sport habit. He believes in me, even when I don’t believe in myself. And he sits at Starbucks with me while I soak up all the free ice coffee I can take. We sat for hours last weekend.

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I am thankful for having a great family and friends too. It’s always nice to have people around me who loved and knew me back then. Lots of people are only getting the pleasure of meeting the me now (that sounds a little cocky but I mean it in the sincerest form) and kind of miss some of the old parts of me…even though they are still there. I don’t know how to explain but it’s kind of not the same. Family is family even if we don’t like them all the time, we always love them, right? And the same goes with my truest friends. Life is never perfect, but it’s how we deal with that defines us as people. So it’s nice to have a great support system behind you when life is hard!

On the news front:

I’ve decided I’m going to run the Area 13.1 in Roswell, GA. It’s an alien run. I hope I can survive the invasion and the heat! It starts at 7:00 pm so maybe it won’t be that bad. I wonder if I need to bring a headlamp?

It’s been wicked hot this week and yesterday I decided I should try to run in the heat of the day. Not the smartest idea ever. Let’s just say it was the longest 3.5 miles of life and it was HARD. Definitely not my finest moment, but it was a good reason to really enjoy my chocolate milk.

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And we got some Team Refuel gear! I was so freakin’ excited to get the visor and get a good group picture.

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Don’t we look so good? I can’t wait for everyone to get their gear so we can take some really good pictures. There were a ton of people at the run last night and there was tons of chocolate milk to refuel after. I ran a mile and half even though that’s against my training plan. I only did it because I knew I hadn’t ran 3.5 miles earlier in the day. I knew I walked some of that because it was just dang HOT! After we left GTS it was time to eat!

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I love the black bean patty from Which Wich and I usually have it on a salad. I like to write funny things on my bad and I was definitely running hungry last night!

Lastly, I was super bummed when two weeks ago I found out my headphones didn’t work. Well I thought I didn’t charge them and that’s why they didn’t work. When I finally discovered they really weren’t working was on last Monday’s run. I was super bummed. Sometimes I run without music but sometimes I just need it. I had to use headphones with WIRES, oh the horror!

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Thankfully I got a replacement pair today. Less than 7 days after sending them in. They have great customer service at QAK or maybe they just wanted to get me off their back. I totally social media bombed them last week! In any case, I have new thumps and I can now thump on.

Do you workout/run with music? What’s your workout song?

Yes, I can hear you. My body is …

Yes, I can hear you. My body is speaking to me.

I don’t think I’ve been taking care of my body lately, but it all stops today. Maybe I’ve been doing too much, but I really don’t think that is the case.  I do a lot all the time and I don’t see why it would come up and get me like this.  But I’ve suffered a hamstring something.  It’s not really keeping me down, it’s just bugging the heck of out me.  I know what it happened; I didn’t stretch very well.  I was keeping to a very strict stretching and foam rolling routine, but I got off of it…

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July 4th was a bust but I didn’…

July 4th was a bust but I didn’t let it get me down

I wish I could say my July 4th was the best day, but it wasn’t.  I had to deal with some serious issues and that kind of brought me back to a place I haven’t been in years.  Sometimes I feel like you can’t escape the past and it’s sometimes hard to move on to a better place because people always remember you as the person you once were.  I won’t lie about how I was back then.  I was unhappy, miserable and just in an overall bad place.  Everything bothered me, therefore I ate my feelings.  That means I…

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The year of me, him and we

The year of me, him and we

Yesterday was my birthday! It was a great day so thanks to all of you who wished me great birthday wishes. I would like to share with you that I did amazing things on this day but it was a pretty normal day.  I taught two spin classes, went out to eat with my husband and mom and ate my weight in froyo.  There were no candles to blow out, no cake, but there was froyo.  I couldn’t be happier!  I could go on and on about how wonderful that froyo was but I’m sure you don’t want to hear…

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Notes on the weekend: Friend time and bikes

Notes on the weekend: Friend time and bikes

I spent the weekend visiting my bestie in Austin. We had a birthday pre celebration. My birthday is tomorrow, so we went out to do some shopping for my birthday at the good outlet mall in San Marcos. But all that didn’t happen until I got my morning run in. If you don’t know, I’m training for a marathon and I found a good beginner’s training program from this guy. I’m trying to stick with the plan but it’s always hard because I want to do more. But I have to train hard and SMART, which means I need to…

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Giveaway: Rubbermaid Produce Savers

Giveaway: Rubbermaid Produce Savers

I love my produce!  When we go grocery shopping every week the basket is filled with nothing but produce.  There are lots of great benefits of eating produce like eating real food, a healthier body and just being able to cook among many other things.  The bad thing about buying fresh produce is it will go bad and quickly if it’s not stored properly. I was constantly going to the store to get more produce mid week which can really be expensive.  It’s funny because people always tell us to eat healthy but healthy eating is very expensive.  Let’s stop…

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Froyo, I’m going to quit you!

Froyo, I’m going to quit you!

Froyo (aka frozen yogurt) is my thing.  When I was larger, I would sit down with quarts of ice cream and devour them while watching television…along with a McDonalds 20 pack of chicken nuggets, two double cheeseburgers, large fries and just for my own health, a medium order of fries too.  Not my healthiest moment, eh? But froyo was/is my trip off the beaten path in our new lifestyle change. I can eat my weight in froyo, run a half marathon and come back for more.  (You definitely know what I’ll be eating AFTER I finish my first marathon.) My…

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Old school blogging: Angela from A to Z

Old school blogging: Angela from A to Z

There’s been this whole old school blogging thing floating around the web and I thought it would be a good things on my blog. Blog readers read the blog, but they don’t really know much about me except I lost some weight and workout A LOT. This is a fun way for you to find out just a little bit more about me. Enjoy! A. Attached or Single? Attached. I’ve been married for 3 and half years. He’s my partner in crime and in weight loss. I could have lost the weight without it, but it would have been much…

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Losing the weight. My friend Julie’s weight …

Losing the weight. My friend Julie’s weight loss story.

Everyone has a weight loss story and it’s important to share these stories so others can be inspired, motivated and know they are not alone. Today, I am sharing one of my best friend’s story with you. Julie and I met in high school, she was a sophomore and I was a senior sitting in a sophomore class. We instantly gravitated toward each other and from that day forward we were great friends. We fell out of touch because of a stupid argument after I graduated, but we reconnected 5 or 6 years ago…and continued to this point now. She…

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One hot weekend

One hot weekend

It was a hot weekend and I was supposed to spend it with my best friends in Mississippi. That didn’t quite happen. I prepped my food, filled a cooler, packed the car with my best friend and godchild and we set off. But there was a problem: traffic. The traffic was horrible and we stayed in place for so long we had to turn around and head back to Texas. Sitting in traffic is not the best place for a 2 ½ year old cutie. What did I pack in my cooler? Watermelon, cantaloupe, grapes, carrots, honey dew, chocolate milk…

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Look inside our pantry

Look inside our pantry

Can you please tell me exactly what you ate and did to lose the weight?  That’s the number one question asked at We Beat Fat.  I constantly say this but what worked for us may not work for you.  It never hurts to try though.  Also, we didn’t do anything fancy.  We basically stopped eating at all those fast food joints, cut out the soda and started eating real food. I thought this would be a good time to show you the stuff in our pantry. The pantry isn’t exactly organized but it works.  Don’t pass judgement on us!  People…

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