Food memory lane needs to be replaced

This is not the Friday post I thought I would be posting, but Willie and I were chatting this morning. It started off a little like this, “I feel like I’ve been going down a food memory lane this week.” The truth is, I have ventured into these conversations that end up talking about food.

Wait!?! Am I’m missing the food of years past? I can safely say that is not the case. Don’t get me wrong, I do still have cravings for somethings but I would never cave to those cravings. It’s not worth it.

Best Friends

The picture above in from a birthday celebration in 2010. When I pulled it up on my flickr, a myriad of pictures of food popped up. The real problem, most of my memories from the years past involved food…and sometimes there was a lot of food. Then I started thinking, it must be hard to be a friend from the past and try to find a way to deal with me now.

That is not a negative comment.

The comment is only reflective of what was the forefront in my life. College memories are filled with things that revolved around food. The snacks, the falling down stairs trying to save my Sonic drink and the heart felt conversations that happened over late night Coop DeVille. Of course, there were some Backstreet Boys concerts thrown in the mix, but there are very few memories that won’t involve food.

I could go on and on with these memories. Was I eating my life away? Probably.

Food is major theme in everyone’s life. Everything is celebrated with food. Right now, everything in life is not celebrated with food…or maybe just a different type of food. Why do you feel the need to be social with food? Is is the duration of the event? Do we spend more time talking and chatting because meals take a little bit more time?

birthday 5

I would really want things to be different. I would like to celebrate my birthday zip lining instead of have a huge meal. That is hard to say because Willie and I are foodies. We do appreciate a good meal and the art that goes behind creating that meal. But we have to break the pattern of using food as a reward or way to satiate our feelings.

Untitled

But in the end, it’s all about treating yourself in MODERATION. That is the key along with self-control. Moderation and self-control were two things I had issues with in the past. Things are manageable now. Things are different. I’m making new memories now that all don’t involve food and that means I’ve come a long way.

I’m diggin’ travel and watermelon right now.

I’m diggin’ travel and watermelon right now.

I did a lot of working out yesterday, well not really but I tried so new stuff. I’m working really hard on my core strength so I did a little bit of that. I also taught my class yesterday morning and I went to Group Kick with Willie. I must tell you this; it hurts to move my arms. I’ve switched up my workouts this week anyway and I’m hurting but kick just put the icing on the cake. FYI: Willie doesn’t like to take post workout pictures so all he ever gives me is feet. I thought I would…

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Be true to yourself.

Be true to yourself.

It’s Monday and I like to post motivational stuff on Monday. Sometimes I have these great moments, but most days it’s just a simple message. Today is going to be one of those moments…and I may have talked about this a few zillion times, but I REALLY think it’s important to BE TRUE TO YOURSELF! I’ve struggled. I want to be everything to everyone. I want to feel loved and I want to feel needed. Sometimes I would morph myself to fit this person’s mold and then try to fit into another person’s needs. I can only be myself and…

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Setting up the Sunday

Setting up the Sunday

Good evening everyone! I’m trying to set up the week today. We went to the grocery store this morning and had a pretty lazy day. Then I thought it was time to make the lunches for the week. Nothing fancy happening here this week. Good ole turkey burgers, spaghetti squash casserole and some smokey greens. I’m responsible for lunch, Willie is responsible for dinner and we both contribute to breakfast. That’s just what works for us. I hope everyone had a great weekend. I know I did. For everyone out there who thinks I don’t run unless it’s a race…

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Making goals on May Day!

Making goals on May Day!

Hello May!  I hope everyone is starting off the first day of the month in a positive direction. Last night, I stayed up a whole lot late for me to watch the draft.  I must confess I usually go to sleep between 8:15 pm – 9:00 pm and the first round of the draft lasted until 10:30pm.  I went into the bedroom around 10:15 to watch the two last picks but I fell asleep. This morning I woke up a little tired but I wanted to start the month off right and go to the gym.  I knew I wasn’t…

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I’m all about the NFL Draft

I’m all about the NFL Draft

Excuse me for my lack of posting today. There’s only been one thing on my mind… It’s NFL Draft Day and I’m so excited! I’ve been waiting for this day for a couple of months now. I’ve been following all the news and the players I’m interested in. I’m a little bummed about Shane Ray because he was the one person I was really pulling for this year. I’m a huge Texans fan but I’m also a Bears fan too.  My heart can’t choose until forced so instead I cheer for both! It’s the end of the month so I…

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Bringing back the two-a-days and other things

Bringing back the two-a-days and other things

Willie is on a mission to remind me I’m just a few days done from the 50K! I have some aches and pains and he’s on my butt about giving it time. You know what I say to that? Yep! That’s right. It’s the time of year when it’s getting hotter outside and the nearby races are coming to an end. That means one of two things. 1. I need to start traveling or 2. I’m going to have to hit the streets and run. I’m going to Kentucky in two weeks though and then California at the end of…

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The daily life and the medals

The daily life and the medals

Good afternoon everyone! I had this post planned today about hydration and I just wasn’t feeling it. That will probably have to come tomorrow because it’s important information. I’m not feeling much today. I’m feeling lazy and tired. I really didn’t take much time to recover two weeks ago from the marathon and then I went and ran another one. I’m a little off my marathon game. So here I am blogging to you today about…not much. Yesterday there was good news in the mail. We got our Little Rock Marathons in the mail again. This time I got my…

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Always dream big.

Always dream big.

It’s harder to have dreams when you’re older, right?  It sometimes seems like dreams are for the young.  Why does that have to be the case?  Why can’t the world be my oyster just like it was when I was a 5 year old.  Things were easier back then.  All my needs were met, I didn’t have to pay any bills and I didn’t have to go to work.  Dreaming big was probably the biggest job I had. I thought I could do anything and be anyone I wanted.  Do I really need to be thinking in the past tense?…

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Broken medals and the rest of the week

Broken medals and the rest of the week

We finally received the coveted Little Rock Marathon medal after almost two months.  I was excited because I saw other people getting their medals.  But I opened up the box and the medals were broken. To be honest, I was just glad to have the medal. It doesn’t really matter to me if it’s broken, but Willie kind of took it personal. I wish both of the medals weren’t broken because I would have just handed mine to him. He specifically ran the race for the medal so it was a big deal to him. But sadly, both were broken.…

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Don’t get lost in the shuffle.

Don’t get lost in the shuffle.

There is one person that always gets lost in the shuffle of life and that person is you.  We spend so much time worrying and taking care of others that the most neglected person in our lives turns out to be ourselves.  It’s perfectly OK to care about others and it’s human nature to want to help people.  In most situations, it’s mandatory for us to take care of other people from our spouses to kids. But don’t forget about yourself.  You’re an important part of your life because without…your life wouldn’t be life.  I know it sounds simple and…

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