My mom’s breast cancer is a moment that changed me

This past weekend I participated in the Gift of Life Color Rush 5k in celebration of my mother who was diagnosed with breast cancer in June 2012. It’s not really something I talked about too much because it was hard and difficult. Also, the fact that my mom has cancer wasn’t something we wanted floating around time. There was only one thing that mattered and that she was getting the best treatment. Spoiler alert: my mom is cancer free! It’s a blessing.

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After spending some time with my mom, I realized I was the reason she got herself checked because I developed healthier habits and changed my life. During my weight loss journey, my mom started going to the gym with me on a regular basis. One particular weekend, my mom had come back from the gym and thought she had strained a muscle in her chest but it was really a lump that we eventually learned was breast cancer.

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We made the front page of the Sunday paper yesterday with her story.

The video is the Gift of Life Color Rush celebration of life went down. Please take the time to watch, even if you only watch the first five minutes.:

I know everyone isn’t going to watch the video but I talk about how that moment was a big changing point in my life. This was the biggest wake up call of not knowing what tomorrow would bring. My mom always says at the point of her diagnosis she was the healthiest she had felt in her life and then she got the diagnosis. After my mom was on the right track, I decided I wouldn’t waste any moments in life again. I would live life doing the things that made me happy because I only have on chance at life. I really started traveling for races and things after this point and I’ve had the pleasure of taking my mom along when she wants to go.

Last year we went to Washington DC which was pretty cool because she had never been. It was definitely a moment I’ll forget and I’m truly blessed that she was able to make that trip with me because she is a survivor. I know others haven’t been so lucky and my heart goes out to all those who have lost someone close to them in their lives.

But it changed me and molds me in the person I am today. One moment can change you for a lifetime. How are you going to let those moments mold your future? Don’t waste your life because we only have one go at this thing.

Live life, work hard and dream big!

Five Things: Success, support, compromise and love

Five Things: Success, support, compromise and love

It’s late but I do have to apologize for not being very present on the blog lately.  Things got busy and this not boing my full time job this is something that kind of gets pushed to the back. Today I’m talking about just some general things about improving relationships, achieving your goals and things like that.  Things got a little serious the other day for some reason but I wanted to share some of those things with you guys. Here is my list of my five things to keep in mind as we go through life: 1. Organization is…

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The end of the Labor Day

The end of the Labor Day

I hope everyone had a great day today and didn’t have to work. If you did have to work, I’m sorry! I wish I could say I did something eventful for the weekend, but I really didn’t do much. This morning I went for a run. The humidity was killer so I stopped to play in the sprinklers. After that, I decided that I should do some laundry. It’s long overdue. @angelabeatfat is recording videos for her YouTube channel. #production #youtube #video #WBF #film A photo posted by Willie Gillis (@fueledxrunning) on Sep 6, 2015 at 12:46pm PDT I just…

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Five Things Friday: The mailbox edition

Five Things Friday: The mailbox edition

Sorry for no blog yesterday, I really wasn’t feeling it.  I had a core workout I was going to share with the class, but my heart wasn’t in it. Thursday is usually the day I leave open to talk about life on the blog but it just wasn’t coming to me and putting in a core workout just didn’t seem…right. It was probably just a good day to take a break from blogging. It’s Five Things Friday but I only have one thing to tell you. Today I am here to tell you that I’m reopening the mailbox!  This means I will…

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The end of a Friday

The end of a Friday

I should be sleeping right now since I’ll be running 32 miles tomorrow in the heat but I’m not.  I’m up.  I couldn’t stop thinking about posting this blog post. I couldn’t end Friday without it. We drove to outside Austin today.  It was a nice day.  The temperature seems to have calmed a bit and the sun was shining. I just can’t get over how beautiful the day turned out to be.  Makes me want to drive a long way with the windows down and the radio up. We did get stuck in traffic so time was limited.  There…

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Be true to yourself

Be true to yourself

Excuse me for a moment while I set the mood. Play the song and read the blog post: I haven’t been true to myself.  I think I’ve been playing.  I’ve been trying a little to hard to be someone that I am not.  At the root of it all, I am still the same person but with some better attributes.  I think I lost myself.  Lately, I’ve found myself unhappy, stressed, confused, indecisive, scattered, negative and unfocused.  I don’t really feel like I’ve been myself this year at all.  I’ve been floundering; I’ve been hiding. It’s time to put an…

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Sleep debt: are you suffering?

Sleep debt: are you suffering?

Monday morning, the alarm went off and I hit the snooze button.  Sunday night, I stayed up a little later because I was working on some blog projects and it messed with my routine a bit.  Sunday work, turned into a Monday morning snooze that lasted long enough for me to miss my morning workout.  What’s up with that? Monday afternoon, I start going through my e-mail and find something interesting about sleep deprivation.  Keep in mind, I didn’t think I was sleep deprived because I go to sleep at old lady time.  I’m usually in bed by 9pm if…

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Surround yourself with positive people.

Surround yourself with positive people.

Please surround yourself with positive people who see greatness. This is one lesson I have learned this year.  Positive energy is important and situating yourself around people who are doing something will indeed motivate and inspire you to explore things you never thought possible. Just think about it, if you continue living life every day in a negative situation, you will more than likely develop a negative attitude.  The sky will never be blue enough.  The stars will never shine bright enough for you.  The bad days morph into even worse days. This is just one reason to fill your…

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Five Things Friday: Things I Want To Try

Five Things Friday: Things I Want To Try

Welcome to this week’s edition of Five Things Friday.  I’m talking about the things I want to to try.  There’s nothing really outlandish going on here, but there is some interesting stuff on this list…well at least to me. I don’t know what has stopped me from trying these things, but something has.  Maybe I should get to the root of the problem or just skip that part and just start trying stuff. I won’t waste any more of your time, so I’ll just get to the list. 1. A zumba class. Technically, I’ve gone to a Zumba class BUT…

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Stop, drop and smile.

Stop, drop and smile.

Things haven’t been great lately and I got bogged down in some negative energy. And then work happened and it got really busy and I didn’t have enough time to really blog. Today’s message: You’re never fully dressed without a smile. It’s not a completely an original idea. But it’s a theory I want to carry over into this Monday. It’s time to start fresh and to start anew. It’s time to smile, again.  The act of smiling can change your whole world in the blink of an eye. A smile breeds positivity. Why should you turn that frown upside…

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Video this week: drink more water, get motivated …

Video this week: drink more water, get motivated and a road trip

Happy Thursday everyone!  I didn’t do any meal prep this week because it was all up to Willie so I don’t have a food video for you this week.  I’ve been working really hard on these videos and it’s a learning process.  It’s something I feel is adding more to the blog. Here are the videos this week: Drink more water…and add some flava! Keep your fitness appointment because it’s just as important as anything else in your life. Watch and get motivated! And my weekend road trip to Mississippi/Alabama by myself. Boo! Have you tried a water enhancer? Did…

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