Fundraising for Team Healthy Kids (Action for Healthy Kids)

Supporting Action for Healthy Kids is a priority for me because I spent a majority of my life being overweight from childhood into adulthood.  I don’t want that for the future of our country.  I always say that small steps lead to big strides and this is just one of those small steps.  This is our future.  There are many health issues that are associated with childhood obesity but there are ways to stop that.  Action for Healthy Kids EDUCATES our children on healthy options and the reasons for choosing those options over others…and when to make those other choices.

Action for Healthy Kids works with schools to educate children on healthy options for a healthier diet. Also, the program helps with getting healthier options in schools for kids to eat. In some cases, the meal provided at school is the only hot meal a child receives in a day. It’s important work this group is doing and it benefits every child. Obesity does not discriminate.

Team_Healthy_Kids_Logo

This is your chance to make a difference in the life of child.  I am asking you to take a moment to help make a difference through a donation.  Any dollar amount helps the cause and is greatly appreciated.

I have made a commitment to run the Chicago Marathon and to promote healthy living for myself and our society. Running to promote a healthy lifestyle and to fight childhood obesity is a perfect complement. I want future generations of children to be healthy and succeed in school and in life.

Childhood obesity is a major problem that needs addressed. More than 30% of American children are obese or overweight. This is triple the number than in 1980. Action for Healthy Kids is helping make a difference through several great programs. Check out their website www.actionforhealthykids.org to learn more.

With a donation of any size you can help them continue to impact the lives of our kids and get even more of these great programs in local schools.
Thanks for your support!

Make every moment count

Make every moment count

Hello my friends!  If you didn’t know, I spent the weekend road tripping to Kentucky to run the inaugural Horse Capital Marathon.  It was a long trip but a lot of fun. I got to catch up with an old friend AND along the way I had a lot of fun.  I’m currently still recovering for the marathon and the even longer car ride, but a recap will be coming soon. It’s Monday which means I like to give a little motivation to start your week. I didn’t know what message I wanted to convey this morning.  I took part in…

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You’re my workout accountability partner

You’re my workout accountability partner

Sorry I missed the blog today but  I wanted to make sure you knew what I was up to in life.  You’re my workout accountability partner. You know I like to keep things rolling.  I’ve been in the car all day.  I’m roadtrippin’ to Kentucky to capture state #10. I did get my workout in this morning. I taught a wonderful class this morning and then immediately went home ate and got in the car. Someone asked why I posted pictures of my workouts every day.  I’m not doing it for any other reason so that you can hold me…

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Happy Mother’s Day!

Happy Mother’s Day!

I know Mother’s Day is almost over but I wanted to pop in and say hello to all the mother’s out there in the world.  Without them, we wouldn’t be here. I spent the afternoon with my mother. She’s my hero. She’s battled cancer and is still surviving. I sometimes take it for granted that I spend every day with her when most people don’t get that chance. I am thankful for my momma every minute of the day. Two very important moms in my life: my mom and my sister! We had a family meal that included all of…

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Food memory lane needs to be replaced

Food memory lane needs to be replaced

This is not the Friday post I thought I would be posting, but Willie and I were chatting this morning. It started off a little like this, “I feel like I’ve been going down a food memory lane this week.” The truth is, I have ventured into these conversations that end up talking about food. Wait!?! Am I’m missing the food of years past? I can safely say that is not the case. Don’t get me wrong, I do still have cravings for somethings but I would never cave to those cravings. It’s not worth it. The picture above in…

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I’m diggin’ travel and watermelon right now.

I’m diggin’ travel and watermelon right now.

I did a lot of working out yesterday, well not really but I tried so new stuff. I’m working really hard on my core strength so I did a little bit of that. I also taught my class yesterday morning and I went to Group Kick with Willie. I must tell you this; it hurts to move my arms. I’ve switched up my workouts this week anyway and I’m hurting but kick just put the icing on the cake. FYI: Willie doesn’t like to take post workout pictures so all he ever gives me is feet. I thought I would…

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Be true to yourself.

Be true to yourself.

It’s Monday and I like to post motivational stuff on Monday. Sometimes I have these great moments, but most days it’s just a simple message. Today is going to be one of those moments…and I may have talked about this a few zillion times, but I REALLY think it’s important to BE TRUE TO YOURSELF! I’ve struggled. I want to be everything to everyone. I want to feel loved and I want to feel needed. Sometimes I would morph myself to fit this person’s mold and then try to fit into another person’s needs. I can only be myself and…

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Setting up the Sunday

Setting up the Sunday

Good evening everyone! I’m trying to set up the week today. We went to the grocery store this morning and had a pretty lazy day. Then I thought it was time to make the lunches for the week. Nothing fancy happening here this week. Good ole turkey burgers, spaghetti squash casserole and some smokey greens. I’m responsible for lunch, Willie is responsible for dinner and we both contribute to breakfast. That’s just what works for us. I hope everyone had a great weekend. I know I did. For everyone out there who thinks I don’t run unless it’s a race…

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Making goals on May Day!

Making goals on May Day!

Hello May!  I hope everyone is starting off the first day of the month in a positive direction. Last night, I stayed up a whole lot late for me to watch the draft.  I must confess I usually go to sleep between 8:15 pm – 9:00 pm and the first round of the draft lasted until 10:30pm.  I went into the bedroom around 10:15 to watch the two last picks but I fell asleep. This morning I woke up a little tired but I wanted to start the month off right and go to the gym.  I knew I wasn’t…

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I’m all about the NFL Draft

I’m all about the NFL Draft

Excuse me for my lack of posting today. There’s only been one thing on my mind… It’s NFL Draft Day and I’m so excited! I’ve been waiting for this day for a couple of months now. I’ve been following all the news and the players I’m interested in. I’m a little bummed about Shane Ray because he was the one person I was really pulling for this year. I’m a huge Texans fan but I’m also a Bears fan too.  My heart can’t choose until forced so instead I cheer for both! It’s the end of the month so I…

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Bringing back the two-a-days and other things

Bringing back the two-a-days and other things

Willie is on a mission to remind me I’m just a few days done from the 50K! I have some aches and pains and he’s on my butt about giving it time. You know what I say to that? Yep! That’s right. It’s the time of year when it’s getting hotter outside and the nearby races are coming to an end. That means one of two things. 1. I need to start traveling or 2. I’m going to have to hit the streets and run. I’m going to Kentucky in two weeks though and then California at the end of…

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