Hello all! We got in late last night and I’m still not the same. I’ll be working on my recaps for the Kansas City Marathon and Rock n Roll St. Louis for later this week.
Right now I want to talk about losing weight. I don’t know if I was ever really open and honest about my weight loss and what things were like beforehand. So I made a video at the beginning of the month that I would like to share with you about my weight loss journey.
I talk about dealing with my emotions, binge eating and my motivations for wanting to change.
I hope this video reaches someone who is on their own journey and an relate. Here is my weight loss story.