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Seven Habits That Need To Be Broken

This week I’ve been focused on being positive because I’ve had a little dark cloud following me around for a couple of weeks.  Positiveness really works because this week has been so much better than the weeks that have passed.  I’m smiling, I’m happy and I’m looking forward to what the future brings…and I’ve just started to look at things differently. And then I saw this floating around Facebook the other day from Chris Freytag! I know that if I work on these areas my life with head in a positive direction everyday. All of these things are things I…

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Race Recap: Irving Marathon

Race Recap: Irving Marathon

On Saturday, I ran my 5th marathon of the year!  On Friday, I didn’t want to run the marathon.  Saturday morning, I was a feeling a little better around running the marathon, but I still didn’t want to do it.  To be honest, I didn’t want to run another marathon until China. A half marathon would be fine, but no fulls.  Physically I’m capable of doing it, but there is a huge mental toll the marathon puts on you and I’ve just been too busy which left me mentally tired.  I sucked it up though because the race directors were…

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My Workout Watches

My Workout Watches

If you didn’t know, I’m obsessed with watches so it’s only natural that it translates into my workouts too. I do pick out my watches before I get dressed in the morning, but for my workout it, it’s a little different.  I’m a huge numbers gal.  I want to know what’s going every minute of my workout.  If I don’t have it I feel lost.  I wish I was more zen, but I’m not. When I’m not running I use the Polar FT40!  This is probably the best heart rate monitor I’ve had.  I used many but this one satisfied…

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Keeping it positive

Keeping it positive

A positive attitude can take you many different places. A positive attitude will take from the darkest day to the brightest star in the sky. It’s sometimes hard to get to that positive point when things are down in the dump. But everything is achievable, including a great attitude on the worst day. I love this quote. You can download the wallpaper at byrdbaggett.com I’ve been dealing with some stressful things lately, but I haven’t really let it keep me down. I’ve been a little absent from the blog because of these issues but I was trying to keep myself…

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Playing catch up during a stressful week

Playing catch up during a stressful week

Been wondering where I disappeared to this week? I could tell you a lot of different things, but I’ll tell you the truth. I’ve just been tired and stressed about some life things going on. I’ve literally have just been working out, teaching my cycle classes and working my butt off. I wish blogging was my full time job and paid all the bills, but it doesn’t. Sometimes the blog gets put on the back burner when life gets in the way. So here are just a few things I’ve been up to this week: This week everyone seemed to…

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Race Recap: The Texas Independence Relay

Race Recap: The Texas Independence Relay

I’m sorry I disappeared off the face of the earth because I was too tired to function.  I think we all greatly underestimate our need to sleep.  Running + friends + no sleeping + no real food = Texas Independence Relay! I will admit my happy emotions cup runneth over and there’s no way I will ever be able to put into words how I felt this weekend.  I can’t express to you the greatness in the relationships I formed this weekend, the respect built for my team mates and the joy and misery in my heart! I’m not even…

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Happy Friday! I’m relaying this weekend.

Happy Friday! I’m relaying this weekend.

It’s Friday!  I’m excited for the weekend and have a new experience.  This year I was invited to join a Texas Independence Relay team and I’m really excited for the experience. It’s 200 miles with my friends. We’re either going to love or hate each other by the time it’s all done! We have 11 people on our team and two drivers. Willie volunteered to drive on this little adventure and I’m so grateful for his support on this one! We start tomorrow morning at 9:28 am and will run from Gonzales, TX to the San Jacinto Monument! 200 freakin’…

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Travel Thursday: It’s all uphill from here

Travel Thursday: It’s all uphill from here

And I mean that literally! All the business is behind us.  On Tuesday, I went back to the consulate to see if we got approved for our visas and to pick them up!  Luckily we were approved and that was the last big hurdle for us going to China! Going to China is a very big deal and they really like to know why you’re going and what you’re doing when you get there.  It may seem like a hassle having to fill out the paper work, but at the same time it makes me feel a little safer too.…

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I’m battling the insecurity

I’m battling the insecurity

I like to think I’m ok with it, but I know I’m not.  I haven’t been bashing my body image but I’ve been more conscious of it lately.  Maybe it’s because I’ve been out of town lately and really settled into my usual pattern, but I’ve been noticing. I talk about my legs way too much.  I even mentioned it last week in a blog post. I am self conscious about my thighs.  Funny thing is, it used to be my arms but now it’s my thighs. You will see the evolution of the shorts in this post.  Maybe I…

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Do you drink your calories?

Do you drink your calories?

I don’t drink my calories and when I do…it’s painful.  I would just rather eat my calories than waste them on a drink.  Most people aren’t that way.  When we decided to lose the weight, we did it cold turkey.  There was no more soda, juice, fru-fru coffee drinks or alcohol.  That was something I had to let go. It’s amazing how little a cup of juice is and how quickly you can tear through a couple of sodas before an appeterizer arrives at the table.  Just knowing that was enough to turn me off the concept. I would allow…

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Race Recap: RnR Dallas

Race Recap: RnR Dallas

It’s been a super busy day!  I really wanted to post this morning, but it just wasn’t happening.  I should be sleep right now because I have to teach at 5AM but I’m sitting here writing the blog because I don’t want it to get pushed back any further.  I have other blogs I want to post this week so it’s important it comes out today! This past weekend, I spent the time running with my friends at Rock n Roll Dallas!  I’m not going to completely bash my hotel, but staying at this particular hotel was the low light…

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