Do you drink your calories?
I don’t drink my calories and when I do…it’s painful. I would just rather eat my calories than waste them on a drink. Most people aren’t that way. When we decided to lose the weight, we did it cold turkey. There was no more soda, juice, fru-fru coffee drinks or alcohol. That was something I had to let go. It’s amazing how little a cup of juice is and how quickly you can tear through a couple of sodas before an appeterizer arrives at the table. Just knowing that was enough to turn me off the concept. I would allow…
View Post