0   32
1   19
0   37
0   11
4   47
2   18
0   12
0   22

Getting back to the goals

I use to be really big on posting my monthly goals on the blog but somehow that got away from me.  I need to have my long term and short term goals in writing as a reminder.  I preached that writing your goals down was essential to success and I did the opposite.  A lot of things have gotten away from me in the past few months and I want to get back to ground zero which leads me to my goals list. 1.  I’d like to get back to where I started.  This blog has been a labor of love…

View Post

Always be better than the day before

Always be better than the day before

I’ve been trying to post for the past two days but I did something funky with the site. It took me all this time to figure out what I did wrong. Easy fix but many hours to figure it out. BUT I figured it out and I’m back to blogging. I wanted to talk about motivation for my life lately. Being better than who I was yesterday IS a HUGE thing for me. I tell everyone in my cycle classes in the morning to just be better than they were yesterday. It’s something I always say but maybe I don’t…

View Post

Good Friday leads to a workout plan.

Good Friday leads to a workout plan.

I hope everyone is enjoying Good Friday! I’ve been trying to get things organized in my house because it’s been complete chaos. Today I’ve been working on my office because I don’t actually work in here. I usually end up working on the couch and not much work gets accomplished there. Maybe when I get everything organized I’ll share a picture but right now, I’m just too embarrassed. I’ve been sporting one calf sleeve all week because I have a peroneal tendon strain. I rolled my ankle a bit last week during the trail run and it’s still kind of…

View Post

Food doesn’t control me

Food doesn’t control me

Back in the day, eating was a main event.  I use to get excited about it.  There was so many possibilities and so many meals to be had. In college, this girl’s favorite thing to do was slam 20 chicken nuggets, large fries and two cheeseburgers.  I use to really enjoy a big drink and an extra large portion of chili cheese tater tots for a snack.  I would REALLY get excited about those things.  Eating was my sport of choice and I loved every minute of it. Fast forward to now, I’m really not that excited about food. I…

View Post

Race Recap: Austin Rattler 25K

Race Recap: Austin Rattler 25K

I did it!  I did a trail run and I enjoyed.  I made myself do this race because I’m afraid of the trails.  It’s very different than road racing and I need to get a little bit more comfortable in this type of environment. I’ve come a long way since my first trail race and I’ve noticed an improvement each time I get out there. The Austin Rattler 25K was about pushing past my “boundaries” and forgetting the fear.  The Austin Rattler is apart of the Leadville race series and I signed up on a whim.  Headsweats made this day…

View Post

Race Recap: Zooma Women’s Series Texas Half …

Race Recap: Zooma Women’s Series Texas Half Marathon

On Saturday I ran the Zooma Women’s half marathon at the Hyatt Lost Pines Resort in Bastrop, TX! I ran this race last year and did it again this year for the experience. I had a great time hanging out with my friends before so why not do it again? This race is all about hanging out with your friends! I wasn’t really running this for time because it was all about hanging out with my friends and having a good time. Kind of odd though cause none of them ran the half marathon so that meant they were waiting…

View Post

Weight loss and changing your routine

Weight loss and changing your routine

Weight loss has been a big subject in our house again.  Willie is trying to drop some pounds and is going back to the methods.  That means we’ve been talking about it much more but I guess more about what happens after weight loss. It’s been on my mind about the struggles, the fears, the pay off…everything that has come along with it.  The biggest thing we’ve been talking about is changing up the workouts.  It’s easy to get wrapped up in doing something that you like to do but it’s important to change up your workouts.  The body responds…

View Post

Things aren’t always as they seem.

Things aren’t always as they seem.

Things aren’t always as they seem, especially when it comes to weight loss. Sometimes things are better and sometimes things are worse…or sometimes things are just normal but a new normal. Willie had a break through a few weeks ago and he’s handling it well. He identified his problem areas and he’s really going after it. I’m very proud of him. He’s committing to really finding his new normal and living with it. He’s good like that. He is a pretty even in his emotions so he doesn’t let things get away from him. I’m having problems adjusting to the…

View Post

Race Recap: RnR Dallas 5K and Half Marathon 2015

Race Recap: RnR Dallas 5K and Half Marathon 2015

There are a couple of a races I do every year and this is one of them. I had big expectations for this race because it’s always the race I PR. That didn’t happen this year, but at least I had a great time. Willie and I ran the 5K on Saturday morning which was part of the Rock n Roll Series Remix challenge. Run a race each day and earn the extra bling. This was the first year for the remix challenge in Dallas. It wasn’t the prettiest 5K because we ran through a parking lot and around the…

View Post

There’s always room for improvement

There’s always room for improvement

I haven’t been the best blogger lately and I’m going to make some changes. There’s always room for improvement, right? That’s why it important to write down your goals as that constant reminder of what you’re trying to accomplish. I use to be so big on goal setting and meeting those goals. The one thing I was always told people was to set goals, write them down and check them off the list. I use to live by this and then I just stopped. I’ve slacked off. I’ve kind of stopped working toward something and just have been working…I’ve been…

View Post

Eating all natural with Healthy Choice

Eating all natural with Healthy Choice

Last week Willie came home with something new but I didn’t pay much attention to it. The past two weeks of meals have been filled with Healthy Choice steamers because there just wasn’t enough time to prepare lunch. This was the next best option for us. From previous posts you know we are big fans of these meals and Willie noticed the company added on with Simply Cafe Steamers. Before I get started, I just want you to know I was not paid or compensated for anything I’m saying right now.  This is just a normal daily thing in our…

View Post