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Monday Motivation: Take the challenge

Happy Monday everyone!  I’ve been trying to catch up on blog business so I can get back to do what I love.  It’s been a life-changing year for me and just when I thought I have my crap together, something else pops up. It’s all been a challenge but that’s what life is about, right? I encourage everyone to take on the challenge.  Don’t let the challenge knock you down.  Face it head on, tackle the challenge, and overcome the challenge. There are plenty of people out there in the world who tell say, “you shouldn’t, you can’t, you don’t have…

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Race Recap: Rock n Roll Las Vegas Half …

Race Recap: Rock n Roll Las Vegas Half Marathon

Did you catch my Rock n Roll Las Vegas 5k recap? The Rock n Roll Las Vegas half marathon is one of the best races I’ve ever run. I don’t want to bury the lead. It may not have been my fastest race but I had the best time running down the Las Vegas strip. Remembering the lives that were lost in the tragic events in Las Vegas was the theme of the weekend. This was really a moving experience for me. I was hesitant about coming to the race but ultimately decided I should run. Half marathon day started…

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Race Recap: Rock n Roll Las Vegas 5k

Race Recap: Rock n Roll Las Vegas 5k

I received a Tour Pass to run the Rock n Roll Marathon series races this year. The races may be free, but my opinions are my own. This was my first time visiting Las Vegas and, f course it was to run. I went to Vegas to do the remix challenge, the 5K and the half marathon. Both races were at night which was a challenge for me because I go to sleep way early. We had an early travel day on Saturday and changed time zones so the goal for Saturday night was to just gave a good time. #StripAtNight Race Recap: Rock…

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Race Recap: Rock n Roll Denver Half Marathon

Race Recap: Rock n Roll Denver Half Marathon

I received a Tour Pass to run the Rock n Roll Marathon series races this year.  The races may be free, but my opinions are my own. I hope you didn’t miss my Rock n Roll Denver 5K recap so if you did go back to read. This is the second part of my Rock n Roll Denver recap.  I had a remix weekend which means I ran two races for three medals.  On Saturday I ran the 5K and on Sunday, I ran the half marathon. It was another cold morning in Denver but it was an earlier start…

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Race Recap: Rock n Roll Denver 5k

Race Recap: Rock n Roll Denver 5k

I received a Tour Pass to run the Rock n Roll Marathon series races this year.  The races may be free, but my opinions are my own. I am catching up on my race recaps.  I am starting with Rock n Roll Denver 5K and Half Marathon.  I had such a great time running this race.  I have run this race a few years back but I don’t think I took time to really enjoy the experience.  This time around, I was all about having a good time and just looking around. I did have a remix weekend of running…

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Make life happen

Make life happen

I know I haven’t been blogging and that’s on me. That doesn’t mean I haven’t been here, I just haven’t made blogging a priority when I know I should. I’ve had some tough moments this year and I let some things slip away from me. I may have created a bad habit of complaining instead of acting. I haven’t been practicing the things I say on the blog. The past two weeks I’ve been focusing on change and I’ve come to a conclusion. Make life happen. There is a lesson learned in every situation. There is glory in the journey.…

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Breaking my Hurricane Harvey silence

Breaking my Hurricane Harvey silence

I know it’s been awhile since my last blog. I will not lie dealing with Hurricane Harvey has been one of the most stressful things I’ve had to deal with in a long time. This time was different because I have a small child to usher through this situation. I am very lucky my home was not flooded. It was really just luck that it didn’t because MOST of my neighborhood took water in their homes. All I can say is we got lucky and right now we’re just trying to bridge the gap of making life work again, after…

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Find your passion

Find your passion

The other day I did a Facebook Live to answer questions about weight loss and what not.  If you missed it, I’m sorry but you can go back to watch it.  Someone asked a question about my motivation to keep going and answered about beginning with the end in mind.  This got me thinking a little deeper about what motivates me to do what I do. I found my passions. It’s easy to be motivated when I found something that I love to do.  I fell in love with running and it gave me something to work towards.  Running gave…

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Five Things Friday #1

Five Things Friday #1

I know it’s not the first Five Things Friday I’ve done but I’m starting over to keep them a bit more organized.  I never know what to call them anyway so a number system will be best. It’s been a long week and I’m pretty sure I’m long overdue for a rest day. It will come. My new project is Mom Works It Out. So I started a new blog about being a mom and every other part of lifestyle besides the health and fitness stuff. I fully understand that you are here because you heard our weight loss story.…

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That time I burned crockpot lasagna

That time I burned crockpot lasagna

I love making stuff in the crockpot because it’s a great way to get a home cooked meal without all the fuss.  That was until I decided I was going to make crockpot lasagna. I was intrigued when I was fell down the rabbit hole of Pinterest and found a crock pot veggie lasagna recipe. The great thing about the crockpot is setting and forgetting, but this time I feel like it was a little too much work. I was highly skeptical on Sunday while I was making this. I even posted on Instagram stories I wasn’t sure I would be…

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Group fitness etiquette

Group fitness etiquette

I don’t really talk about a bunch on the blog, but I am a group fitness instructor.  I am a HUGE advocate for group fitness for many reasons. There has been a surge in group fitness over the years with Crossfit, barre, spin, yoga and many other choices. If you’ve never been to a group fitness class, here are some tips before you go. Show up to class on time. I know it’s hard sometimes and there are times when you’re just running late.  Just because you’re running late doesn’t mean you don’t deserve to get your workout on.  Access…

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