Pregnancy after weight loss played with my head

This is a very hard blog post for me to write.  In fact, I’ve been putting it off for a LONG time.  I took a period off from blogging when I found out I was pregnant because what I wanted to write about I couldn’t.  It was a secret that I couldn’t share…yet.  I aim to be as transparent as possible with my blog when I finally decide to talk about something.  This is my Thinking Out Loud post.  This one is going to be hard.

Do you #workout everyday? This morning I taught my class and it had me thinking about how often people break a sweat every week. Share with me how often you workout and what your fav workout is. #fitfam #fit #fitgirl #fitspo #fitfluential #ffcheckin #weig

When I found out I was pregnant, I was happy but at the same time I was sad.  Everything that I was use to doing kind of came to a halt.  I did some pretty treachous things to my body by running a marathon or two every weekend and working out so hard during the week. There was no way I was going to be able to keep that up SAFELY while pregnant.  That was my life.  That was my life I has become accustomed to for several years.  I was on a quest and I was determined to see it through until the end.

Running was the thing that kept me lean and in shape.  Running is my jam.  When I found out I was pregnant the first thing I thought about was: “I’m going to gain weight.”

I was scared.  I had successfully maintained weight loss for almost 3 years.  I was getting leaner and stronger everyday.  Being pregnant terrified me because of the fear of gaining the weight back.  There was great fear that I wouldn’t be running and I wouldn’t be able to keep up my level of exercise.  That fear set me into a tailspin.

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I went rouge.  I indulged in milkshakes, fast food and everything else.  I just didn’t care.  I was wearing baggy clothes to hide my bloat.  My clothes didn’t fit the same way. I vowed never to wear baggy/loose fitting clothes ever again after losing the weight to make myself feel more comfortable.  Here I was trying to find the baggiest clothes in my closet. I was paranoid about the way I looked which sent me down the rabbit hole even deeper.

It was a cry for help really.  The only person who I felt could even understand what I was going through was Willie.  Others I actually reached out too didn’t seem to care…or they just didn’t understand…which came across like they didn’t care.  I felt helpless.

Those are the things I didn’t want to admit to you.

I felt trapped.  I was too tired to really work out.  Thank goodness I was kind of forced to teach my cycle classes because I knew for sure I would go workout.  When I did have the energy to workout it wasn’t the same because I wasn’t running.  FYI:  I was told that I could run until 20 weeks but my doctor, who is runner, told me I probably wouldn’t want to because it wouldn’t be the same.  It would be at a slower pace and I would get fatigued way easier.

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I did a 5 mile race during 4th of July and I ran a little bit, but it was the most uncomfortable experience of my life.  The weekend after I found out I was for sure pregnant I went to Cincinatti to run The Flying Pig Marathon which I ended up dropping to the half before the race.  The day before I ran a 5k and 10K and it wasn’t a very fun experience for me. That’s why I didn’t really push the running issue with myself, but that doesn’t mean I don’t miss it everyday.

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Being thrust into a media spotlight means people are watching and talking.  I was gaining weight for a very good reason, but it was hard for me to swallow. Just months earlier, we were on the Today Show talking about our weight loss and now I would be gaining weight back.

Today is #bumpday to support healthy #pregnancy. I'll be #19weekspregnant on Friday. I'm almost halfway there. • • • • • #webeatfat #health #healthylifestyle #healthyliving #fitfluential #pregnant #fitpreggo #19weeks #weightlossjourney

Things changed for me when I was able to tell people that I was pregnant.  I guess maybe having to keep the secret was stress enough, once again probably due to that spotlight.  When we started telling people, everything changed for me.  I was able to accept it and move on.  The gaining the weight thing kind of faded into the background and my eating habits drastically changed.  I was back on track and could really start enjoying my pregnancy without the fear of gaining weight or being less active.

It sounds like nonsense now that I’m talking about it because I’m so far from that dark hole I was in then. But I have to admit that I was in that hole really deep because of fear of not being able to workout like normal and gaining weight. I’m learning to be better when I step on the scale at my doctors appointments and see a number I haven’t seen in years because I KNOW it’s for a greater and better cause.

It’s just one of those things that comes with weight loss.  It’s one of those things no one ever tells you that you’re going to worry about even in the most ridiculous situations.

On a lighter note, I still won’t wear baggy clothes during my pregnancy because it just makes me feel better about myself.  I’m not gaining weight; I’m growing a life. Remember attitude is everything and it’s you strength.  It just took me a little bit to get it all together.

 

Divulgence of kale & everything else I’ve been …

Divulgence of kale & everything else I’ve been eating

I know kale is one of those things that is super healthy for us and we’re supposed to want to eat it.  I’ve done my fair share of talking about kale myself. I have to admit, I don’t like making kale.  I almost want to say that I don’t like kale but that wouldn’t be the truth.  I do like kale…when someone else prepares it. I can’t seem to make the stuff taste good on my own, so I prefer to buy the stuff at the store. Kale is to taste good and it’s just not something I’ve mastered.  I’ll…

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Recipes: Stay healthy and indulge over the holidays

Recipes: Stay healthy and indulge over the holidays

It’s coming on Christmas and there are tons of treats and foods in your face.  It’s impossible to escape.  You know I’m a big fan of moderation and deprivation.  If you deprive yourself of the things you want, you’ll probably end up binging on those foods later.  Enjoy them now with moderation and portion control. There still is a way to stay healthy and indulge over the holidays. I will indulge during the holidays but I’m ok with it because I am keeping active. I try to keep my activities holiday themed too because it’s just so much more fun.…

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Giveaway: Big Slice Apples make a great snack

Giveaway: Big Slice Apples make a great snack

I’m giving something away and it’s good.  I recieved a really great box of goodies a couple of weeks back and I just needed to share with everyone.  I mentioned it in my video and I was finally able to give it a tray. Big Slice Apples are ready to eat cooked apples, made with real fruit and are naturally gluten free. There is something for everyone because there are 16 great flavors. I haven’t tried them all but I’ve tried most and I haven’t found one I don’t like. It’s a great new snack!  I love apples!  Apples are…

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Eggland’s Best Eggs: a nutrient dense food

Eggland’s Best Eggs: a nutrient dense food

Nutrient dense foods vs. empty calories is something I’ve been wanting to address on the blog for a long time. I don’t know why I haven’t done it before now. It’s summer and I’m training for a marathon (SHOCKER!) and it’s important for me to get all the great nutrients out of my food that I possibly can…especially now that we’ve switched to a plant-based diet. The harder the workouts, the more I need to replace all that stuff leaving my body. Food is fuel and that is something you should remember when you’re consuming your calories.  Food fuels our…

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Get a healthy dose of Vitamin D

Get a healthy dose of Vitamin D

It’s summer so let’s go out and enjoy some rays and soak up some Vitamin D.  Vitamin D is important for keeping strong and healthy bones and is vital for the body to absorb all that Vitamin C. As women, I’m really concerned about osteoporosis especially as I grow older and getting a healthy dose of vitamin D will hopefully keep that away. It’s a rainy day here in southeast Texas so it’s only appropriate that I talk about Vitamin D.  It’s hard to get your vitamin D when the sun isn’t out. This D vitamin helps our immune system…

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Spring cleaning up my diet

Spring cleaning up my diet

It’s spring time and if you’ve been following me on social media, you may have noticed that I’ve been spring cleaning my house.  It’s all kinds of a mess but when I was done it was all kinds of great!  I packed up my winter clothes, throw away things I didn’t need anymore and just cleared the clutter.  My house is in order so now I need to spring clean my diet. It’s spring time so a lot of great things are back in season.  I’ve really been enjoying the fact that I can have all the watermelon in the…

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Eating all natural with Healthy Choice

Eating all natural with Healthy Choice

Last week Willie came home with something new but I didn’t pay much attention to it. The past two weeks of meals have been filled with Healthy Choice steamers because there just wasn’t enough time to prepare lunch. This was the next best option for us. From previous posts you know we are big fans of these meals and Willie noticed the company added on with Simply Cafe Steamers. Before I get started, I just want you to know I was not paid or compensated for anything I’m saying right now.  This is just a normal daily thing in our…

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Giveaway: Runningluv handles your sweat

Giveaway: Runningluv handles your sweat

Last year at the Little Rock Marathon, I met Danielle from runningluv.com.  We went gaga over this product last year. Now I basically just follow her around from expo to expo. But the thing is, I love this product. You can use it as a sweat rag, a tissue or a sweatband. it’s the perfect workout accessory. It’s perfect and it’s just not for running. Anyone who sweats doing a good workout, NEEDS this product. The Runningluv comes in numerous colors and several different designs. There are several ways to wrap it so it can be used over and over…

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Sponsored: Taste the freshness with Eggland’s Best …

Sponsored: Taste the freshness with Eggland’s Best Eggs.

I do love eggs, that is not a secret.  I became very weary of eating anything but eggs whites when we started our weight loss journey.  Willie always told me that was silly because eggs were really not that bad to eat because eggs are a great source of protein and vitamins.  Come to find out, Willie was right and there’s really no need to avoid the whole egg. That is why I was so excited when I was contacted by Eggland’s Best to talk about their eggs.  Eggs don’t have to be an ingredient in your dish, it can…

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Snack time: Mamma Chia Clean Energy Giveaway

Snack time:  Mamma Chia Clean Energy Giveaway

It’s the new year so I’ve been trying out new ideas for a snack.  It’s hard for me because I am a creature of habit and I really like what I like. I received this Mamma Chia Clean Energy drink a while back.  I wanted to talk about them earlier but I needed to make sure it was something I would approve.  I don’t want to lead you guys in the wrong direction. I’m already a big fan of the chia squeeze. Today’s mid-morning snack was a Mamma Chia Clean Energy Cherry Charge and it’s good.  I must admit, the…

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