Divulgence of kale & everything else I’ve been eating

I know kale is one of those things that is super healthy for us and we’re supposed to want to eat it.  I’ve done my fair share of talking about kale myself. I have to admit, I don’t like making kale.  I almost want to say that I don’t like kale but that wouldn’t be the truth.  I do like kale…when someone else prepares it. I can’t seem to make the stuff taste good on my own, so I prefer to buy the stuff at the store. Kale is to taste good and it’s just not something I’ve mastered.  I’ll leave it to the experts.

Untitled

Yes, that’s right.  My pregnancy cravings have been full blown on kale and I’ve been spending all my extra hard earned money from teaching at the gym…on kale.  How sad is that? I need a second job to fuel my kale habit.  It’s pretty bad. Yes, I could save the money and make it on my own, but it won’t taste quite so good…and then I’ll be screwed. It could be worse? A couple of weeks ago I craved chicken fingers. I ate them and I was sick. My body isn’t use to that. But I may or may not be craving mashed potatoes and egg rolls, together.

Looks like chicken salad and kale salad are making another round for this weeks #breakfast. #healthy #health #healthyeats #fotfluential #mealprep #mealprepsunday #healthyeating #weightloss #weightlossjourney #fitpregnancy #preggo

I haven’t been able to handle eggs for breakfast anymore which really makes me sad because I love eggs. I’ve had to switch things up so I’ve had chicken salad, kale salad and a sweet potato (with greek yogurt and chives) for breakfast. It’s been a meal that’s worked for me so I’ll stick with it. I changed up my chicken salad recipe a bit so I’ll have to share that with you next week.

Untitled
I’ve been looking for these Larabar bites since I spotted them on someone’s blog a few weeks back. I couldn’t find them until I made an impromtu trip to target. THESE THINGS ARE DELICIOUS. I’ve only had the chocolate macaroon but it’s so good. I eat them pre-workout to fuel me through. Oh and I might have one or two at night. I could seriously eat the whole bag in a sitting if I wanted, but that’s not the responsible thing to do.

Untitled
And then there’s the Mexican food that I want so bad. This morning, I begged Willie to make me fajitas for breakfast, but he said he had to go to work. I’m trying to keep it healthy and Chipotle is my go to choice to keep my mexican food healthy but it’s 20 minutes away. I settled for Freebirds and got this burritto bowl. It was delicious, but a little spicy with that corn salsa. I’m always trying to keep those calories in check.

Because things always look better on somone elses plate, what have you been eating this week?  Are you watching your calories or do you not care?

Recipes: Stay healthy and indulge over the holidays

Recipes: Stay healthy and indulge over the holidays

It’s coming on Christmas and there are tons of treats and foods in your face.  It’s impossible to escape.  You know I’m a big fan of moderation and deprivation.  If you deprive yourself of the things you want, you’ll probably end up binging on those foods later.  Enjoy them now with moderation and portion control. There still is a way to stay healthy and indulge over the holidays. I will indulge during the holidays but I’m ok with it because I am keeping active. I try to keep my activities holiday themed too because it’s just so much more fun.…

View Post

Giveaway: Big Slice Apples make a great snack

Giveaway: Big Slice Apples make a great snack

I’m giving something away and it’s good.  I recieved a really great box of goodies a couple of weeks back and I just needed to share with everyone.  I mentioned it in my video and I was finally able to give it a tray. Big Slice Apples are ready to eat cooked apples, made with real fruit and are naturally gluten free. There is something for everyone because there are 16 great flavors. I haven’t tried them all but I’ve tried most and I haven’t found one I don’t like. It’s a great new snack!  I love apples!  Apples are…

View Post

Eggland’s Best Eggs: a nutrient dense food

Eggland’s Best Eggs: a nutrient dense food

Nutrient dense foods vs. empty calories is something I’ve been wanting to address on the blog for a long time. I don’t know why I haven’t done it before now. It’s summer and I’m training for a marathon (SHOCKER!) and it’s important for me to get all the great nutrients out of my food that I possibly can…especially now that we’ve switched to a plant-based diet. The harder the workouts, the more I need to replace all that stuff leaving my body. Food is fuel and that is something you should remember when you’re consuming your calories.  Food fuels our…

View Post

Get a healthy dose of Vitamin D

Get a healthy dose of Vitamin D

It’s summer so let’s go out and enjoy some rays and soak up some Vitamin D.  Vitamin D is important for keeping strong and healthy bones and is vital for the body to absorb all that Vitamin C. As women, I’m really concerned about osteoporosis especially as I grow older and getting a healthy dose of vitamin D will hopefully keep that away. It’s a rainy day here in southeast Texas so it’s only appropriate that I talk about Vitamin D.  It’s hard to get your vitamin D when the sun isn’t out. This D vitamin helps our immune system…

View Post

Spring cleaning up my diet

Spring cleaning up my diet

It’s spring time and if you’ve been following me on social media, you may have noticed that I’ve been spring cleaning my house.  It’s all kinds of a mess but when I was done it was all kinds of great!  I packed up my winter clothes, throw away things I didn’t need anymore and just cleared the clutter.  My house is in order so now I need to spring clean my diet. It’s spring time so a lot of great things are back in season.  I’ve really been enjoying the fact that I can have all the watermelon in the…

View Post

Eating all natural with Healthy Choice

Eating all natural with Healthy Choice

Last week Willie came home with something new but I didn’t pay much attention to it. The past two weeks of meals have been filled with Healthy Choice steamers because there just wasn’t enough time to prepare lunch. This was the next best option for us. From previous posts you know we are big fans of these meals and Willie noticed the company added on with Simply Cafe Steamers. Before I get started, I just want you to know I was not paid or compensated for anything I’m saying right now.  This is just a normal daily thing in our…

View Post

Giveaway: Runningluv handles your sweat

Giveaway: Runningluv handles your sweat

Last year at the Little Rock Marathon, I met Danielle from runningluv.com.  We went gaga over this product last year. Now I basically just follow her around from expo to expo. But the thing is, I love this product. You can use it as a sweat rag, a tissue or a sweatband. it’s the perfect workout accessory. It’s perfect and it’s just not for running. Anyone who sweats doing a good workout, NEEDS this product. The Runningluv comes in numerous colors and several different designs. There are several ways to wrap it so it can be used over and over…

View Post

Sponsored: Taste the freshness with Eggland’s Best …

Sponsored: Taste the freshness with Eggland’s Best Eggs.

I do love eggs, that is not a secret.  I became very weary of eating anything but eggs whites when we started our weight loss journey.  Willie always told me that was silly because eggs were really not that bad to eat because eggs are a great source of protein and vitamins.  Come to find out, Willie was right and there’s really no need to avoid the whole egg. That is why I was so excited when I was contacted by Eggland’s Best to talk about their eggs.  Eggs don’t have to be an ingredient in your dish, it can…

View Post

Snack time: Mamma Chia Clean Energy Giveaway

Snack time:  Mamma Chia Clean Energy Giveaway

It’s the new year so I’ve been trying out new ideas for a snack.  It’s hard for me because I am a creature of habit and I really like what I like. I received this Mamma Chia Clean Energy drink a while back.  I wanted to talk about them earlier but I needed to make sure it was something I would approve.  I don’t want to lead you guys in the wrong direction. I’m already a big fan of the chia squeeze. Today’s mid-morning snack was a Mamma Chia Clean Energy Cherry Charge and it’s good.  I must admit, the…

View Post

A training shoe: Asics GEL-Fit Sana

A training shoe: Asics GEL-Fit Sana

This post is sponsored by FitFluential on behalf of ASICS. Do you know the different between shoes? I see many people wearing the wrong shoes for different activities. That’s why I was so jazzed to get a pair of the Asics GEL-Fit Sanas. The GEL-Fit Sanas are an amazing training shoe for all those cross training activities in your life. The shoes are made of stretchable mesh. The shoe retails for $80 and is available in different colors. There will be a color for everyone! The shoes I received were navy/white/hotpink! The shoes are light and flexible. The shoe adapts…

View Post