You are perfect

Happy Tuesday!  You are perfect the way you are. I don’t know about you, but I unintentionally on the “sly” say negative things about myself.  I find myself saying, “she had a baby around the same time as me and she’s doing this.” There’s so much focus on one moment in time and not enough focus on the bigger picture.  To make a whole, you must have the parts even the parts that aren’t so pretty.You are perfect

We live in a different world of perfectly curated pictures and other social media posts that make it seem like other people have their stuff together. Who knows what is really behind those pictures? It can make you feel less than in some areas of your life. It’s hard enough because the world already judges our every move, so when we judge ourselves it can be a disaster.

It’s very easy to let other people’s words bring you down. I’ve never known how judgemental the world could be until I became a parent. I really think that says a lot because I spent most of my life being overweight and having people make assumptions about me. But this parenting thing is a little different. Maybe it’s because I never let my weight define me, it was just something I was but it wasn’t the main part of me.

The world did try to pigeonhole me into a lazy, disrespectful, dirty, and careless person because of my weight. My weight didn’t hinder me from any of my greatest accomplishments like finishing college and going on to get a master’s degree. I marched in the band all 4 years of college. I worked for all of that, but some people never seemed to get past the fact I was overweight.

That was all I was going to be. If you’re in a place of being overweight and feeling judged, don’t feel that way. You are built for bigger things! This is no way condoning or giving you permission to be unhealthy, but it’s a push in the right direction to reclaim the narrative of your life. The world will always have something to say, but you should control the conversation.

I am giving you permission to take control of your life and make the CHOICES THAT WORK FOR YOU.
I am giving your permission to not let people judge you by the stereotypes the world has set forth. I am giving you permission to change one unhealthy habit into a healthy habit and that will change your life.

I am giving you permission to be yourself.

This post went in a totally different place but a better place than I hoped. There are plenty of things that we say to ourselves or make ourselves feel horrible about on a daily basis. Comparing yourself to others won’t do any good. Why would you want to be like someone else, when you can be yourself? Find the things that make you uniquely you and embrace them. Let those characteristics define who you are and tell the world!

Lazy meal prep is still meal prep

Lazy meal prep is still meal prep

Hello all!  It’s been a long week but in the best way possible.  I’ve been inspired and motivated to do things.  I’m trying to do little changes to help me back in my flow.  This week I did do a meal prep but it more of a lazy meal prep.  (I’ll be doing some blogging about lazy meal prep very soon.) This week I had enough time to do a little meal prep so I did the things that were easy.  I stocked the fridge with the usual fruits: blueberries, strawberries and this week’s new addition, watermelon.  It’s been my…

View Post

No meal prep this week

No meal prep this week

There was basically no meal prep this week.  I’ve been trying to get to the blog all week, but it’s always been the last thing.  I want to start off this post by thanking everyone for the birthday wishes.  Seeing all of those messages made me feel very special.  Thank you from the bottom of my heart. Last week I had everything together, this week it’s just been a struggle.  It has been an odd week.  My birthday was Monday so we went out to eat.  Tuesday was just a rush filled day and I got some fish tacos from…

View Post

Finished #StreakingwiththeCoolKids

Finished #StreakingwiththeCoolKids

On the first day of June, I set out to run or walk a mile every day for the month with the #StreakingWithTheCoolKids challenge. My motivation to run has been completely gone because I’ve been having some trouble with running since having the baby. I’m slower and it’s frustrating. I guess the only reason it’s so upsetting is that I know what I’m capable of doing. I thought I would come back stronger and faster than I did before, but I was wrong. There’s been some pain with the running too but I’ve seemed to have worked through those issues…

View Post

Wondering what is the point, is the point.

Wondering what is the point, is the point.

What’s the point? When things aren’t going my way, this is how I feel. It’s easy to question why to continue the path or even why to keep trying at something. Wondering what is the point, is the point. I won’t sugar coat things for you. Things haven’t been going my way. Every time I feel like I’ve made it over one hurdle then I feel like I’m hit with another roadblock. Life is a tricky thing and navigating it gets rough for me. I’m a sensitive person. I have a hard exterior, but I do take on other people’s…

View Post

Menu Run Down: Week June 24 – 29, 2018

Menu Run Down: Week June 24 – 29, 2018

Happy Monday!  I hope everyone had a successful start to the week.  I just wanted to hop on and share my meal prepping and grocery shopping this week.  I may have gotten a little bit too ambitious with my meal prep this week or maybe I was just feeling a bit tired. Meal prepping isn’t hard as long as your organized. Just carve out some time of your day to get it done (2 hours) and you should be good. Also, find different ways of cooking things so everything doesn’t need to go in the oven. Here’s what is on…

View Post

The search for summer salads

The search for summer salads

I’m searching for some summer salads!  I’ll probably revive this search for year round, but I don’t always have access to a microwave for lunch so I’m looking for foods that I can eat without warming it up.  Also, I’m not always wanting to eat a “traditional” salad because let’s be honest, a girl can only eat so much lettuce. There might be a twisted misconception that a salad must always look a certain way.  I will admit, I do not always like eating the traditional salad but it’s something gravitate to because it’s easy. My go-to no warm up…

View Post

Meal prep for the first time

Meal prep for the first time

Okay, so maybe it wasn’t my first time but this was the first time I’ve meal prepped this hard since early pregnancy.  But the good thing is I’m prepared for the week and I don’t have much to worry about. Gosh, I don’t remember it being so much work but I’ve been out of practice.  I still need to get back in the habit.  Plus, I made some more “complicated” meals than normal. I tried to prep most of the meals so I wouldn’t have anything to worry about.  I’m trying to stay on track and be focused on a…

View Post

Reintroducing myself to meal prepping

Reintroducing myself to meal prepping

Oh my.  It’s been a busy last couple of days.  I feel like I just don’t stop moving, except for nap time and then I want to take a nap myself.  I just feel like I can’t keep up. I decided I was going to get serious about my meal prepping.  I have to admit that I’ve been getting lazy with it.  I have been prepping my meals but not completely. Honestly, I’ll tell you I’ve been really lazy with the menu planning.  I use to try different things but now it’s been a lot of the same.  Taco meat…

View Post

Air fryer chicken wings

Air fryer chicken wings

Super Bowl Sunday has come and gone but I’m still thinking about those chicken wings I made in my air fryer. (Yes, I’m still in love with my air fryer and I think everyone should get one.) I love buffalo wings but I don’t like the fried aspect behind it. I’m always trying to find ways to make things a little bit healthier for my life so I thought I would try buffalo wings for the big day. I’ve been craving wings for a long time but I just don’t want to go out to get them.  I’m not sure if…

View Post

There’s nothing holding you back

There’s nothing holding you back

Happy Monday!  It’s time to kick start the week and make something happen.  I’m a huge sports person and watching sports gives me warm fuzzy feelings.  Last night was the Super Bowl and the winter Olympics are coming up.  I’m filled with all kinds of warm feelings on the inside.  I don’t think I’ve ever made it through an Olympic game without shedding some tears.  Just knowing people worked so hard to achieve their dreams and they finally made it without even standing on the podium is enough to move me.  But when I see a medal ceremony, it’s hard…

View Post