I run because…

National Running DayToday is National Running Day!  What a great day to celebrate running and why people choose to run. I’ve never really talked about why I run so this gives me the perfect opportunity to tell the world.  In 2013, I’ve run five half marathons, two 10Ks, one 10 milers, one 5K and logged many miles on the road in my free time.  This year I became a runner!

I run for many reasons.  I run because I never thought I would be able to because of my weight.  I never thought I would shed the weight and be able to get out there.  The thought of running 13.1 miles was daunting and 26.2 seemed impossible.  I’ve conquered the half and I’m working my way to a full marathon.  Things have changed!

I run to be apart of a community.  Words never need to be spoken between us runners.  We silently and not so silently cheer each other on.  We push each other to the next level and to break through walls.  This year I’ve made a lot of new friends through running.  The running community is supportive and the greatest group of people I’ve met in a very long time.  Some people started out as my running club but now are my friends.

I run because I like to be outside.  I spent many years wasting my time on the couch watching television.  I didn’t spend enough time outside.  Running allows me to be outside and appreciate the great place where I live.

I run because I want to be fit.  Being active is a huge part of the people Willie and I both are.  Running is just another part of us now.  Without it, I wouldn’t be the person I am.  I love running!

I run to achieve!  There is no better feeling than crossing the finish line at a race and collecting that medal (if there is one).  The whole process is life changing.  The feeling of accomplishment is amazing! Running allows me to set goals and achieve them.

Most importantly, I continue to run every day to inspire those who are held back by their weight.  When you’re overweight, no one expects you to lose the weight and they definitely don’t expect you to achieve anything.  But when someone decides to really lose the weight, nothing can stand in their way.  I run for all those who haven’t gotten to that point yet but are working their way there. I run for all those people who constantly knock people down instead of building them up!

I run because I love it and I wouldn’t have it any other way!

Why do you run?

 

Conversations of a weight loss plateau at Torrey …

Conversations of a weight loss plateau at Torrey Pines Reserve

It’s sad to say but the trip to San Diego is over. We’re currently on the plane flying home, so this is good time to blog. We had a great amazing time while we were here and met some really great people. We had a chance to share our story which is something we didn’t anticipate. It’s funny how our shirts attract people and we just end up talking to everyone. It’s super great to be in a position to tell our story and inspire others to accomplish ANY goal they might have in life. Friday morning Willie and I…

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We just did our cardio at the airport

We just did our cardio at the airport

I have to say inflight wifi is probably one of the best things ever. I am writing this post on the airplane. How freaking cool is that? What can I say? I’m easily amused. Willie and I have been super excited to go to California (to run) and just to go on a vacation. Little did we know getting there was going to be such a problem. For some reason, our flight to Dallas was delayed which caused us to miss our connecting flight to San Diego. I have never missed a flight in my life. But that is where…

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Everyone wants to know what we eat for …

Everyone wants to know what we eat for lunch

*This post is not sponsored or paid for by any entity.  It may seem like we are pushing Healthy Choice meals here, but we’re not.  This is just something we found and loved on our weight loss journey.  You will always be notified before reading a post if it is paid and/or sponsored. This is the most frequently asked question from blog readers and every day people. I wish I could share something amazing with you, but just don’t have it to share.  I cook two meals a day most days and lunch really isn’t one of those meals.  I…

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Fear caused a momentary lapse

Fear caused a momentary lapse

Fear is a crazy thing.  It will make me second guess my choices, it will make me afraid to take a risk, it will hold me back in life. Fear always creeps up when I’m feeling the strongest to cast a shadow of doubt over my life.  I’ve been trying to figure out why I’ve been going through such a roller coaster lately with pretty much everything and it all comes down to fear!  Fear is a bad thing.  I remember being little and not being afraid of anything.  I went through life being my bravest self; becoming an adult…

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Notes on the weekend: Running, weights, new people …

Notes on the weekend: Running, weights, new people and family

The weekend has come to a close and I’m glad to report that this week was a good one.  Last weekend I was so down in the dumps and miserable, but things were totally different this week.  On Saturday morning, I got up made breakfast and was ready to run with Willie. I did a short 4 mile run and then headed off to do my weight training at the gym. This is probably a big reason why I was having a good weekend. I made it to weight training throughout the week and I was really proud of myself.…

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Changes in the wardrobe

Changes in the wardrobe

I remembered hating clothes shopping with my mom when I was a kid. I was always the bigger kid in the family and I was always ready to leave the clothing store as soon as we walked in. I don’t know what it is about clothes or just notion of shopping for clothes that always bothered me. I carried that feeling for the longest time. There’s an old saying, “Clothes make the man” or something like that. In a sense, it’s true. You are how you dress. I started my weight loss journey at 492 pounds. My clothes definitely reflected…

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The one about lacking the motivation

The one about lacking the motivation

This past weekend was doozie for me.  I didn’t really want to talk to anyone, do anything, or even concentrate on television.  I completely lacked the motivation to move.  All I wanted to do was sit on the couch and maybe watch some television, but that was a BIG maybe. I don’t know what put me in this horrible mood, but it happened.  Last Friday I decided I needed a work out break because my workouts that week sounded like I was ordering hamburgers from Wendy’s:  triple (M), double (Tu), triple (W) and double (Th).  When Saturday morning came around…

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The Catch Up Post: Goals, Races and Mother’…

The Catch Up Post: Goals, Races and Mother’s Day

I feel out of touch with the blog because so many things have been going on in life. As you may have read, my grandmother passed and I took it very hard. I didn’t expect to take it that hard, but I did. There were a lot of tears shed over this experience. I saw her decline every day until she passed; I basically watched her die. She’s in a better place now after living a long and amazing life. Her passing added emotional stress and sleep deprivation to my life so my overall well being kind of took a…

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Donate To St. Jude Children’s Hospital To …

Donate To St. Jude Children’s Hospital To Make A Difference

We need your help! Cancer is something that has touched both of our lives this past year when my mom was diagnosed. We have seen the monetary cost of cancer and that is why we are choosing to run for a reason. On December 7, 2013, I will run my first marathon (26.2 miles) and Willie will run the half marathon (13.1 miles) but we want to be St. Jude heroes. To do that, we both must raise $500 EACH! We have changed others lives by sharing our story and this is how we want to change someone else’s life.…

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It’s not a diet. It’s healthy …

It’s not a diet.  It’s healthy lifestyle changes to lose weight.

The biggest piece of advice we can give you is to stop dieting.  It’s not a diet; it’s healthy lifestyle CHANGES to lose weight and keep it off. A lifestyle change is very difficult, especially for the people in your life.  We had so many problems with our friends and family because it wasn’t only a change for us, it was a change for them too.  Both Willie and I were overweight our entire lives and our weight defined us.  When it was time to make a change things did get very sticky and possibly people didn’t take us too seriously. For people who…

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