Happy Monday! This post is coming at you very late because I haven’t been feeling well today. Since I was busy this weekend, I planned on working on my blog today but my body had other plans. I didn’t want to miss out on a Monday Motivation post for you, even if you don’t get it until Tuesday.
Attitude is everything. Attitude will change everything. Don’t let a bad attitude stand in your way of accomplishing your goals. After Fitbloggin, there was a session on mental health and the speak told us to believe what will make you happy. If you believe those thoughts, then you will be happy. At first I thought that was odd because we might be lying to ourselves if we keep those thoughts.
But really if we believe what makes us happy, we can move on and we can process so that we can achieve our goals. A positive attitude will take you a long way while a negative attitude will stop you in your tracks.
It’s kind of like if you look good, you feel good and you’re going to do better work. That little spark of positive attitude can be the domino effect to the rest of your life. There is always a chance that something great will come from the right attitude. I don’t think we can say the same about carrying around a chip on our shoulders.
Sometimes it will can be hard to keep the right attitude but always believe in the positive and see where it takes you.
This weekend was pretty good. On Saturday, I wanted to go for a walk. I planned on a 3 mile walk that turned into 5 miles. I don’t know what it is about being outside, but I just enjoy it so much. Time does fly when you’re having a good time and listening to podcasts. I wanted to take a picture with the fallen sign. I don’t know why I thought it was so amusing but I did…and it made my day.
And it was my mother’s birthday. We went to Texas de Brazil and enjoyed the meat extravaganza. Well, I really didn’t eat that much meat but the salad bar was amazing. It was nice to spend time with family and celebrate her. There was cake, but I passed on it. I’m not enjoying the sugary treats so much during pregnancy.