Wait a minute, did she just say fat?

Hi my name is Angela and I used to fat!

December 2010

I think I put people off by using the word “fat.”  It doesn’t bother me and it never really did unless my grandmother was calling me fat and I think that was because of the tone she used.  Sometimes I see people wince when I tell them the name of the blog or even when I talk in casual conversations and I use the word fat to describe myself.  People just aren’t comfortable with the word.

Fat (adjective)
: having a lot of extra flesh on your body : having a lot of body fat

: having a full, rounded form

: unusually wide or thick

“Fat.” Merriam-Webster.com. Merriam-Webster, n.d. Web. 18 Sept. 2013. <http://www.merriam-webster.com/dictionary/fat>.

I use to be fat and I can’t change that. I had a lot of extra flesh on my body and had a lot of body fat. I was also obese, round and pump along with being unusually wide or thick. That is why people would look at me funny, but I was never moo’ed at to my face. This is a lose/lose situation because I got funny looks when I was overweight and now I get funny looks because I use the word fat.

Does it make it any better when I use the words overweight or obese? Those are the PC terms but I was obese. Using the word obese just seems so much worse to me but that’s just my opinion. The word fat just rolls out of my mouth and I keep going.  Maybe people find the word “fat” so jarring because it’s always used in a negative connotation or the word just isn’t pretty.  Obese sounds so intelligent but it’s just making someone feel bad about themselves but with a nicer word.

I use the word “fat” to describe myself but I it’s me who I’m talking about.  When I talk about my experiences I use fat because that’s a word that I’ve become comfortable with describing our situation. I was a fat girl and will struggle with fat girl “issues” for the rest of my life so I’m comfortable with the word.

Do words really matter? Yes and no. I knew I was fat and I definitely knew I had food issues, but those were my own issues. I didn’t want anyone calling me overweight/obese/fat but I could call my own self that without any problems. It was kind of like I was admitting to myself I had the problem but I didn’t want the outside world to acknowledge or even THINK it was a problem. My issues are my own and not really for other people to comment on. In the real world I wanted to be treated like everyone else without the stigma attached to those words. I wanted to be known as hard working, determining, smart and intelligent but all the world really saw was a “fat” girl. The word didn’t matter when I was talking to myself or with a close group of my friends, but the word DID matter when others were talking to me. No one really wants to be labeled and the those words coming from others usually came with a tone of judgement or ridicule.

I use the word to “fat” to describe the person that I use to be and the person I am still on the inside (sometimes), but that is my chosen word for myself and not for another person to use against me. Can you see the difference? To me, fat will never be used against another person because we all have issues. You issue may not be food but there is always something else.

What’s a label/word that you use with yourself but it’s not OK for other people to use to describe you?

What I LOVE about where I live

What I LOVE about where I live

My city has gotten a horrible wrap lately with the school board issues and of course being placed on many lists:  saddest cities in US and contender for most obese US city.  But I want you to know I loved this city when I was fat and I love it even more that I’m not fat!  Beaumont is a great city and it is not sad!  Every place has it highs and lows and it’s different from person to person.  That comes with everything.  The air may not be as fresh or we may not always be able to see…

View Post

Why I stopped logging my food

Why I stopped logging my food

About a month ago I decided to stop logging my food. This was a hard decision for me because I’ve logged my food every day since we started our weight loss journey. But that was the thing, I logged my food on my weight loss journey and that’s really not the journey I am on anymore. I can proudly say I’ve been maintaining my weight for a year and half. People said it couldn’t be done and there were a lot of haters out there, but I’m still beating the odds every day. That’s not to say I haven’t gained…

View Post

Q&A video: Cheat meals, motivations, portion control …

Q&A video: Cheat meals, motivations, portion control and more

It’s here! We finally made the video and got everything to a decent point. I am glad that we did this video to answer your questions. Maybe next time around I won’t be so amped up. It may have been the two ice coffees I had before we recorded. Whoops! The video is in two parts so watch both parts. And if you have a question you would like to ask use the contact form, tweet me or ask it on Facebook! Part I: Cheat Meals, Foods we eat and avoid, portion control Part 2: Motivations and energy boosters

View Post

Do you drink enough water?

Do you drink enough water?

There are two things that will halt your weight loss: water and sleep. If you’re not drinking enough water something is going on in your body. I’m not going to pretend to know the science behind this and get all technical. That wouldn’t be fun and that would be a step in the wrong information direction for me. I’ve read the articles and studies saying drinking water is better than drinking sugary drinks. Isn’t that a big “duh?” I’ve read consuming water before meals helps you eat less keeping the calorie intake lower than a person drinking alcohol or soda.…

View Post

The year of me, him and we

The year of me, him and we

Yesterday was my birthday! It was a great day so thanks to all of you who wished me great birthday wishes. I would like to share with you that I did amazing things on this day but it was a pretty normal day.  I taught two spin classes, went out to eat with my husband and mom and ate my weight in froyo.  There were no candles to blow out, no cake, but there was froyo.  I couldn’t be happier!  I could go on and on about how wonderful that froyo was but I’m sure you don’t want to hear…

View Post

Old school blogging: Angela from A to Z

Old school blogging: Angela from A to Z

There’s been this whole old school blogging thing floating around the web and I thought it would be a good things on my blog. Blog readers read the blog, but they don’t really know much about me except I lost some weight and workout A LOT. This is a fun way for you to find out just a little bit more about me. Enjoy! A. Attached or Single? Attached. I’ve been married for 3 and half years. He’s my partner in crime and in weight loss. I could have lost the weight without it, but it would have been much…

View Post

Losing the weight. My friend Julie’s weight …

Losing the weight. My friend Julie’s weight loss story.

Everyone has a weight loss story and it’s important to share these stories so others can be inspired, motivated and know they are not alone. Today, I am sharing one of my best friend’s story with you. Julie and I met in high school, she was a sophomore and I was a senior sitting in a sophomore class. We instantly gravitated toward each other and from that day forward we were great friends. We fell out of touch because of a stupid argument after I graduated, but we reconnected 5 or 6 years ago…and continued to this point now. She…

View Post

Sharing our story on Huffington Post Live

Sharing our story on Huffington Post Live

Last night we had the opportunity to be on Huffington Post Live to talk about our weight loss experience. We’ve been getting a lot of requests to be on tv lately and I must admit this kind of makes me uncomfortable. I’m still really self conscious and haven’t settled into my new skin yet. Last night I felt like we were on a panel with a bunch of media pros! Everyone on the panel had such amazing stories and it was just fun to talk to them about their experiences. It is always great to have someone say exactly what…

View Post

Conversations of a weight loss plateau at Torrey …

Conversations of a weight loss plateau at Torrey Pines Reserve

It’s sad to say but the trip to San Diego is over. We’re currently on the plane flying home, so this is good time to blog. We had a great amazing time while we were here and met some really great people. We had a chance to share our story which is something we didn’t anticipate. It’s funny how our shirts attract people and we just end up talking to everyone. It’s super great to be in a position to tell our story and inspire others to accomplish ANY goal they might have in life. Friday morning Willie and I…

View Post

Changes in the wardrobe

Changes in the wardrobe

I remembered hating clothes shopping with my mom when I was a kid. I was always the bigger kid in the family and I was always ready to leave the clothing store as soon as we walked in. I don’t know what it is about clothes or just notion of shopping for clothes that always bothered me. I carried that feeling for the longest time. There’s an old saying, “Clothes make the man” or something like that. In a sense, it’s true. You are how you dress. I started my weight loss journey at 492 pounds. My clothes definitely reflected…

View Post