Mom Works It Out by Angela Gillis

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Race Recap: Rock n Roll Denver Half Marathon

Race Recap: Rock n Roll Denver Half Marathon

There are a few things you should know before you read this recap. 1. This wasn’t really supposed to be a race for me.  It was supposed to be a training run.  My training plan called for 15 miles so… 2. I got up early and ran two miles before heading to the start line. I’ve never ran 15 miles before, ever. 3. Even though it was just supposed to be a training run, I put my race face on and was ready to roll. 4. I shouldn’t have done that because ALTITUDE is a horrible thing and it will…

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Fun in Denver before the race

Fun in Denver before the race

I arrived in Denver late morning on Friday and headed to the hotel. There was a lot of things going on in Denver this past weekend so I was excited to be there. We ate lunch and had the worse service ever and then we headed to the expo! Expos are bad for me because I buy too much stuff, but I need running stuff, right? And it was rumored to be cold and let me tell you it wasn’t a rumor! There was a zombie crawl in downtown Denver and people were going all out for this. I wish…

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ABC: My 9th Half Marathon Race Goals

ABC: My 9th Half Marathon Race Goals

Happy Friday! I’m waiting at the airport for my flight so it’s the perfect time to think about my weekend goals. Run Eat Repeat taught me a thing or two about setting a/b/c goals for my races.  I usually set change my goals to make myself feel better when I’m done running a race.  I thought this time I would hold myself accountable and really stick with my goals…and find another way to make myself feel accomplished after a race. <\center>Packing for this race was a huge challenge for me because it’s going to be cold, like 40 something. I’m…

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How did I get into running?

How did I get into running?

It’s question and answer time and this week I decided to answer a running question since I’m becoming a crazy runner with all these back to back races.  I’ll be heading out of town for Rock n Roll Denver and I will be running with Got Chocolate Milk Team Refuel.  But the question is: how did you get into running? I started running because walking just wasn’t cutting it for me anymore. I’ve said it many times before but when we first started going to the gym we walked on the treadmill for 30 mins everyday.  Every week we bumped…

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Slapdash Tuesday: That rest day should have happened

Slapdash Tuesday: That rest day should have happened

I had a nice post planned out for today but I’m left feeling blah.  It’s probably not blah, just tired.  Yesterday I should have taken a rest day, but I didn’t.  It was just going to be an easy day. I was just going to take the dogs on a walk. I don’t walk them at the same time because they act stupid and like they aren’t trained. I have to take them one at a time. I took Master first and I walked a little over a mile. Then I took Stinkie and walked about a mile and then…

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Race Recap: Tyler Rose Half Marathon

Race Recap: Tyler Rose Half Marathon

I finished my 8th half marathon of 2013 yesterday! It was a really great experience. I did set out with a pretty lofty goal of trying to finish in 2:15 which is more than doable for me, but I forgot one thing: this WAS THE HILLIEST RACE I’VE EVER RUN! The race was about three hours away so we loaded up the car and headed to spend some time with friends before the race. This was probably the best part of the weekend for me because we just got to hang out and have a good time. There was tons…

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Foodie Friday: My week wasn’t all about …

Foodie Friday: My week wasn’t all about the bread

My week wasn’t filled with just bread but the bread was so good.  I spent half of Sunday evening staring at the oven while the bread Willie made me baked. The bread was so delicious and I must admit, last night I sat on the floor at 9:30 pm watching the oven AGAIN as Willie perfected his bread recipe. I wish I could have just eaten bread all week, but I couldn’t. I did enjoy it. It’s fun being a runner in training because I don’t feel bad about eating the bread. I need the carbs, right? I don’t know…

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I am a Black Fitness Today Ambassador and …

I am a Black Fitness Today Ambassador and I signed the pledge!

I am proud to announce I’ve been selected to be a Black Fitness Today Ambassador! Among many other great things getting our story out there has done, this is probably one of the most important things for ME to be able to do. I want to share our story to show people you can lose (and keep off) weight by just changing your lifestyle. You don’t need a magic pill or diet to make the change, all you need to do is change your habits. African Americans have the high rates of heart disease, obesity, diabetes and many more things…

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Grocery shopping tips

Grocery shopping tips

Grocery shopping sometimes is a pain, but it’s really something I have learned to enjoy. I thought I would share some of my tips with you on grocery shopping so maybe your shopping experience can be fun too! Last night I was talking with a friend about going to the grocery store and she said some things to me about grocery shopping, like keeping a small basket because she didn’t have a list, that made me want to write this post! 1. Make a list. When I don’t have a list I end up wasting time at the store and…

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Late post about the weekend: color, beach and …

Late post about the weekend: color, beach and bread

This past weekend was a little bit of fun. We had plans to go to New Orleans before a little business meeting on Sunday, but the storm kind of put a nail in that coffin for us. But I was glad I was able to stay in town and walk with my mom at the Julie Rogers Gift of Life Color Rush. This time last year my mom was starting her chemo and this year she’s cancer free. How awesome is that? It’s been a long hard year but she went through it all like a trooper. Thank goodness for…

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The incident of accountability

The incident of accountability

Willie and I both talk about accountability being a reason why our weight loss journey was successful. We do hold each other accountable to keep each other in check. Accountability partners are great because they keep you moving in the right direction, but it’s all fun and games until you actually have to hold the other person accountable. There was an incident of accountability with running going on in our house. Willie and I are both training for St. Jude Children’s Marathon weekend. I’m running the full marathon and he’s running the half marathon. I printed out the training plans…

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