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Refreshed and recharged after getting my joy stolen

I have to be honest, I’m writing this for myself today. Notice that I haven’t been as bright and friendly around the blog parts lately? Things haven’t been good but things are better. I think I was just left feeling a little lost after the month of the February. I had a little struggle that turned into something big and I didn’t deal with it right. I resorted to old habits and that kind of scared me. I lost motivation. I lost my drive. I was consumed and over taken by my emotions and it just left me empty. No…

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Eggland’s Best Eggs are nutritious

Eggland’s Best Eggs are nutritious

I love eggs! That is one thing I will never be able to deny. There’s nothing like a good omelet to start off the day…or it’s even a great way to end the day. But why is it such a great way to start the day? Because you’re meeting a lot of your nutritional needs. Omelets are great but I thought I would give my try at frittata this morning for breakfast with Eggland’s Best large eggs. I basically took everything that was left in the fridge. We had a leftover turkey burger, onions, spinach, bell peppers, roasted potatoes and…

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Meal prep and the chicken

Meal prep and the chicken

Now that I have a little bit of time I’ll continue talking about meal prepping. The biggest question people talk about is what food do I cook that lasts all week. This seems to be an issue with people. I’ve never had food go back in the fridge. I cook on Sunday and I’ll meal prep for all meals until Friday. Is food going bad really a problem? Like I’ve already mentioned, I make the food and portion it out right away so every meal is grab and go. I love chicken. I eat lots of chicken. I cook it…

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Race Recap: The Gusher Marathon

Race Recap: The Gusher Marathon

The Gusher Marathon, Half marathon and 5k is the big race in my hometown and it’s a great race. I take the race for granted because it’s local and it’s not the big travel tada. But that doesn’t take away from the greatness of this race. I was very excited because my mom came out to do the 5k. Plus Missy, Tyson and Emmy came out to run too. I hate I didn’t get to see them start or finish though. The Gusher is a double loop course.  It killed me mentally last year but it didn’t this year.  The double…

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Race Recap: The Little Rock Marathon

Race Recap: The Little Rock Marathon

I running behind on my race recaps.  I thought I better get this Little Rock recap up before it’s too late.  Once again it was pretty cold in Little Rock!  I did the 5K on Saturday and it was 20 degrees outside.  All the fountains were frozen over and there were some slick spots on the street.  I didn’t get any pictures because it was too cold for that.  I’m a wimp. I ran the 5K in 28:41 and got 3rd in my age group.  Too bad they didn’t give out age group awards because I definitely would have had…

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Always be proud of yourself

Always be proud of yourself

I know I’ve been out of the loop for a week but I’m glad to finally be making my return to the world.  It was a rough couple of weeks for me.  Thank you to everyone who sent e-mails asking if I was OK.  Those were greatly appreciated and made me smile. On this Monday morning I wanted to share a message with everyone.  Always be proud of yourself. Every challenge that you conquer and every feat you never thought you would do is something to celebrate and remember. Be proud of what you have accomplished.  Be proud of the…

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I haven’t disappeared

I haven’t disappeared

You probably visited the blog a couple of times and noticed I haven’t posted anything.  I really haven’t been feeling well and the last thing I’ve wanted to do was blog.  I always start off with the best intentions but then it doesn’t happy. I’m still here.  I just don’t feel well.  I’ve gone to the doctor and been all checked out.  I really just think this is a case of dehydration. Blogging will return shortly but that doesn’t mean you can’t look at some great stuff on the site. I promise I will return to you soon with more…

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Time to catch up

Time to catch up

I’ve been out of this week. I’ve been out of touch and haven’t really been living the plan. It’s kind of made me a little chaotic and doing some weird things. No talk about meal prepping this week because I didn’t cook this week. Plus, I had been stock piling meals for these weeks when I knew I was going to be super busy and wouldn’t have enough time to prep. So we’ve been eating a lot of the same. Willie made this deliciousness for dinner this week. I’ve been enjoying it! I’m glad that he’s back to cooking and…

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Taking risks to chase big dreams. It’s …

Taking risks to chase big dreams. It’s time to shine.

Spending the weekend with my mom, I learned a lot about myself. It’s always nice to know that whenever things change, some things are still the same. She told me stories about me being protective with my feelings, being a rule follower, always trying to be helpful, people pleasing, creating magical lands of adventure and always looking for something more. That was me and that’s still me. I’ve always been a dreamer but I’ve always been afraid to take the risk. There was always some reason for me not to take the leap. It would hurt someone’s feelings, it may…

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Race Recap: The Mercedes-Benz Marathon

Race Recap: The Mercedes-Benz Marathon

I never do race recaps on the same day that I run.  Lucky for you I’m sitting in a hotel room by myself watching television. This weekend was Mercedes-Benz Marathon weekend in Birmingham, AL.  Yes that’s right, the quest continues and I get to check another state off my list. Yesterday I ran the Superhero 5K which was really fun. The energy was great and fun.  It was really windy and a little cold but nothing too major.  It was just a fun 5K to do and I got a cape to wear, but I didn’t because it was windy.…

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Giveaway: Runningluv handles your sweat

Giveaway: Runningluv handles your sweat

Last year at the Little Rock Marathon, I met Danielle from runningluv.com.  We went gaga over this product last year. Now I basically just follow her around from expo to expo. But the thing is, I love this product. You can use it as a sweat rag, a tissue or a sweatband. it’s the perfect workout accessory. It’s perfect and it’s just not for running. Anyone who sweats doing a good workout, NEEDS this product. The Runningluv comes in numerous colors and several different designs. There are several ways to wrap it so it can be used over and over…

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