Just work it out

Excuse me as I take a moment for a personal message.  I’ve been thinking about what my message should be to the world.  I asked people what they thought the message I was conveying through Instagram.  I don’t know why this has become so important to me, but I’ve been a little more conscious about what I’m putting out there.  I’ve been struggling to find my voice or even hone in on my message. I have things I want to do and things I want to share with the world.

You might think I have my s#!t together, but I don’t.  I have days where I’m completely overwhelmed and I cry.  There are days I feel like I lack motivation and that I’m making all the wrong decisions. There are other days that I feel like I’m the best person in the world and I have complete control over everything. Maybe I don’t show enough of my world to let you know that things are chaotic and crazy yet perfect and satisfying at the same time.

I’ve just learned to just work it out.

I talk about goals and making plans, but I set my goals without knowing when or how or what to do or how it’s going to happen.  I’ve learned to just work it out because the beauty of it all is in the journey.

I set out to lose weight without really knowing what a balanced meal really looked like.  We still out Tyson chicken fingers out of the frozen section but paid attention to portion sizes.

I ran my first race without knowing to expect.  I had never run more than three miles before but I set out to run 13.1 miles not knowing how long it was going to take or what I should be doing.  It wasn’t pretty but I finished that race which was the catalyst for me really learning about endurance running and the things you should do along the way.

Just work it out.  Figure out the details in the journey because DONE IS BETTER THAN PERFECT. Starting something is better than not doing anything at all.

I know I haven’t been working hard to perfect my message and get that out into the world.  My message is: you can do the things you want to do!  There is nothing standing in your way but yourself.  You need to find YOUR ways to just work it out and make it work for you.

Do you want to start a business?  Find your idea and get to work on it.  Do you want to travel the world?  Make a list of the places you want to go and start planning YOUR trip to the first place.  Do you want to lose weight?  Get up 10 minutes earlier and go for a walk.  My point is all of these things happen with action.  Just work it out and don’t over think it!

There’s nothing complicated here.  There’s no list for me to run down for you.  If you want to make something happen, it all starts with action.  Nothing should stand in your way of accomplishing the things you want to get done. There is always a way to just make it work.  You may have to dig a little deeper, stay up a little later, wake up a little earlier, talk to people you might despise, read a few more books, work a lot harder, and/or make some compromises.  But those shouldn’t be the things that stop you from achievement.

Just work it out!

What is one thing you’ve always wanted to do but never did?  What is standing in your way?

A Weekly Dinner Meal Plan: Ground Turkey

A Weekly Dinner Meal Plan: Ground Turkey

The meal plan and meal prep are what is on everyone’s mind.  There’s not much for me to offer you in this area because I don’t create my own recipes. Plus, I don’t mind eating the same food all week.  I can make one meal and eat it for dinner all week, but I know some people just don’t like leftovers. I thought I would try to create a dinner meal plan for the blog readers. To make grocery shopping a bit easier, I focused on one protein cooked different ways throughout the week. Here’s the meal plan with this…

View Post

Putting yourself first

Putting yourself first

Life is busy and things get really messed up in life, but it is OK to put yourself first. Have you ever made a list of the important things in your life? Where do you fall on that list? Most of the time your name doesn’t even show up on the list. I’m giving you permission to put yourself on the list. The misconception about putting yourself first is that selfishness. This is not being selfish, this is smart. Think about all the things you do in a day and how many of those things you do for other people.…

View Post

Frozen vs. Fresh: The Produce debate

Frozen vs. Fresh: The Produce debate

Back in the day, I use to buy everything fresh and just prep the crap of out of it.  Now I don’t really have the time to do that with the little one running around.  But I also don’t know how to get my veggies in the way I want them buying them fresh.  My broccoli was always too hard, or I didn’t cook the green beans long enough.  There was always a problem. And then I started buying frozen vegetables.  I never thought this was a problem until there was a recall on some frozen vegetables at my grocery…

View Post

Happy New Year! Are you buying into the …

Happy New Year! Are you buying into the hype?

Happy New Year!  I hope it’s been a great start to the year for you.  I wanted to pop in on the blog because this is the day everyone is trying to get their messages out into the world.  If I read one more post about setting goals and making resolutions, I think I might freak out.  That’s funny coming from me, right?  My blog is supposed to be about finding your best self, going after what you want, and just accomplishing something. The new year doesn’t mean you needed to have everything figured out on this day.  The new…

View Post

Forgetting my goals for 2018

Forgetting my goals for 2018

At the beginning of the year, I sat down all gung-ho with a notebook and wrote down some goals.  I had a long list of goals I wanted to accomplish in 2018.  My list was too long and I didn’t accomplish nearly as much as I thought I would. This list was lengthy but I learned that trying to do too much pulls your attention in too many different directions and you don’t get anything done.  I honestly forgot I even made this list until I opened up my notebook on Monday.  I am glad that I accomplished something on…

View Post

Broccoli salad and new meal prep help

Broccoli salad and new meal prep help

I’m still talking about that broccoli salad folks.  I don’t feel like I can appropriately move on with life until I tell you about the broccoli salad and what variation I decided on.  There are many variations on a broccoli salad which opened my eyes to this salad.  Broccolli salad is kind of BIG deal.  I found one that would work for me. I finally decided on the Best Broccoli Salad recipe from Mom on Time Out. I’m not sure why this appealed to me so much.  Maybe because these are ingredients I keep in the house and I wouldn’t…

View Post

Should I make broccoli salad for Christmas?

Should I make broccoli salad for Christmas?

I don’t know why I’ve been thinking about broccoli salad all day, but I think I want to make one for a side dish for Christmas.  I haven’t really decided what we will be eating at this meal.  I’m just now starting to put the pieces together.  I’m sure Tiny Tot would prefer to eat peanut butter and jelly sandwiches. I didn’t know there were so many variations of a broccoli salad.  There are options with mayo and mayo substitutes.  I need to decide between grapes, blueberries, apples, and oranges.  There is a bacon and cheddar combination.  I didn’t think…

View Post

Cookies with substitutions

Cookies with substitutions

My need for cookies the other day was strong.  I don’t know what it is about the holidays that makes me want to enjoy a good Christmas cookie.  Christmas cookies come in those different flavors that you don’t really experience year round.  I’m here to tell you I want to make those cookies but I didn’t.  I just made a good ole chocolate chip cookie and a sugar cookie. I blogged about how you shouldn’t suffer for holiday indulgence guilt so if you want to eat the cookie, eat the cookie. There are a few things I don’t keep in…

View Post

Walk (or run) a mile a day

Walk (or run) a mile a day

Walk (or run) a mile a day with me.  I’ve been pushing my Together We Move Group really hard but I think the internet has been hiding my messages.  Streaking was not really my thing but this year I decided to give it a try.  I really needed to get back into running and a streak was exactly something I needed to give me a push. I’ve started a group and we’ve been on a streak since October 1.  But now is the perfect time for you join in the group and walk or run a mile a day.  I…

View Post

Holiday indulgence gulit

Holiday indulgence gulit

Holiday indulgence guilt comes full force this time year, but I don’t want anyone to feel down about wanting to enjoy it.  The holidays bring cooler weather, gingerbread lattes, parties, alcoholic drinks, cakes, and pies.  I don’t want anyone feeling like they can’t have any of these things. My weakness has been the holiday flavors of coffee at Dunkin Donuts. Enjoy all the holiday goodness because it’s about living a lifestyle.  No one’s lifestyle should ONLY include chicken breast, broccoli, and basic rice.  I understand there are times for this type of daily living like during a training cycle or something…

View Post