I’m currently obsessed with pizza

Last week in San Diego I almost ate pizza before the race.  I really wanted this pizza, but I couldn’t have pizza unless Willie had some too.  Willie didn’t want pizza; he wanted lasagna.  No pizza for me, but that doesn’t mean I stopped wanting it.  I’ve been on a mission to find a way to have a healthy version of pizza. We’ve done the cauliflower pizza crust thing. It’s really good, but it takes too long to make. By the time I was done making it, I didn’t want to eat. I had to find something better.

We already have “pizza” night on Fridays.  We use Flatout Bread and make pizza that way. Willie uses spinach, turkey pepperoni and fat free cheese. I use every veggie in the fridge, sometimes hummus and taboule.

Regular pizza night:
Flatout Pizza

Last week I wanted something more. So I made a deep dish style pizza using the flatout bread. I think the whole pan of this was around 680 calories (or close to it), but I was making it for two. I said this made two servings, when it really could have been four. One serving was 363 calories! We could have eaten it for two nights but we had one night and Willie took the left overs for lunch on Friday.

Deep dish pizza cal

Pizza choices

I made my own pizza sauce with tomatoes, tomato paste, onions and bell peppers. I also used zucchini squash as a layer along with some lunch meat: chicken breast and ham. I used two servings of fat free cheese and turkey pepperoni. This was the closet thing I’ve ever made that reminded me of pizza. And yes I know this thing is loaded with sodium, but it’s meant to be a treat and not an every day meal.

Pizza choices

And today I made a “pizza” pie with my homemade tomato sauce, lined the pan with squash, added a layer of fat free cheese, mushrooms and more squash. I just realized I forgot to put my spinach in here. I haven’t eaten any of it yet, so I’ll let you know. But I’m going to keep experimenting with this pizza thing.

Have you tried any pizza alternatives?

We just did our cardio at the airport

We just did our cardio at the airport

I have to say inflight wifi is probably one of the best things ever. I am writing this post on the airplane. How freaking cool is that? What can I say? I’m easily amused. Willie and I have been super excited to go to California (to run) and just to go on a vacation. Little did we know getting there was going to be such a problem. For some reason, our flight to Dallas was delayed which caused us to miss our connecting flight to San Diego. I have never missed a flight in my life. But that is where…

View Post

Everyone wants to know what we eat for …

Everyone wants to know what we eat for lunch

*This post is not sponsored or paid for by any entity.  It may seem like we are pushing Healthy Choice meals here, but we’re not.  This is just something we found and loved on our weight loss journey.  You will always be notified before reading a post if it is paid and/or sponsored. This is the most frequently asked question from blog readers and every day people. I wish I could share something amazing with you, but just don’t have it to share.  I cook two meals a day most days and lunch really isn’t one of those meals.  I…

View Post

Fear caused a momentary lapse

Fear caused a momentary lapse

Fear is a crazy thing.  It will make me second guess my choices, it will make me afraid to take a risk, it will hold me back in life. Fear always creeps up when I’m feeling the strongest to cast a shadow of doubt over my life.  I’ve been trying to figure out why I’ve been going through such a roller coaster lately with pretty much everything and it all comes down to fear!  Fear is a bad thing.  I remember being little and not being afraid of anything.  I went through life being my bravest self; becoming an adult…

View Post

Changes in the wardrobe

Changes in the wardrobe

I remembered hating clothes shopping with my mom when I was a kid. I was always the bigger kid in the family and I was always ready to leave the clothing store as soon as we walked in. I don’t know what it is about clothes or just notion of shopping for clothes that always bothered me. I carried that feeling for the longest time. There’s an old saying, “Clothes make the man” or something like that. In a sense, it’s true. You are how you dress. I started my weight loss journey at 492 pounds. My clothes definitely reflected…

View Post

The one about lacking the motivation

The one about lacking the motivation

This past weekend was doozie for me.  I didn’t really want to talk to anyone, do anything, or even concentrate on television.  I completely lacked the motivation to move.  All I wanted to do was sit on the couch and maybe watch some television, but that was a BIG maybe. I don’t know what put me in this horrible mood, but it happened.  Last Friday I decided I needed a work out break because my workouts that week sounded like I was ordering hamburgers from Wendy’s:  triple (M), double (Tu), triple (W) and double (Th).  When Saturday morning came around…

View Post

The Catch Up Post: Goals, Races and Mother’…

The Catch Up Post: Goals, Races and Mother’s Day

I feel out of touch with the blog because so many things have been going on in life. As you may have read, my grandmother passed and I took it very hard. I didn’t expect to take it that hard, but I did. There were a lot of tears shed over this experience. I saw her decline every day until she passed; I basically watched her die. She’s in a better place now after living a long and amazing life. Her passing added emotional stress and sleep deprivation to my life so my overall well being kind of took a…

View Post

Chicken,Sweet Potato, Quinoa Stir-Fry

Chicken,Sweet Potato, Quinoa Stir-Fry

Quinoa is great and one of my favorite things to eat. I eat a mostly plant based diet so quinoa is a great way to get my protein. Willie is still a meat eater, so this is something I can fix for both us and still be satisfied. I’ll just throw some chicken in the mix for him. Best part, low in sodium and very filling! FYI: I don’t use the canola oil when cooking. I try to stay away from any oils when cooking, even though they are good fats. I don’t think you need oil/butter to cook your…

View Post

It’s not a diet. It’s healthy …

It’s not a diet.  It’s healthy lifestyle changes to lose weight.

The biggest piece of advice we can give you is to stop dieting.  It’s not a diet; it’s healthy lifestyle CHANGES to lose weight and keep it off. A lifestyle change is very difficult, especially for the people in your life.  We had so many problems with our friends and family because it wasn’t only a change for us, it was a change for them too.  Both Willie and I were overweight our entire lives and our weight defined us.  When it was time to make a change things did get very sticky and possibly people didn’t take us too seriously. For people who…

View Post

A day of (state) resolutions

A day of (state) resolutions

After running the Austin 10/20, Willie and I were honored with state resolutions on the floor of the Texas State Capitol.  Our weight loss achievements are now a part of Texas state history!  This is/was such a honor for us and definitely a moment we won’t forget.  We were honored alongside our friend Richard and Amie James (for creating a healthier community by creating The Gusher Marathon), Iram Leon (for winning the Gusher Marathon while pushing his daughter and just plain winning at life), and Felix Lugo (who ran his 50th marathon holding the American flag at The Gusher).  We…

View Post

Willie’s first long distance race: Austin 10/20

Willie’s first long distance race: Austin 10/20

I ran my first 10 mile race on April 14th! This was my first long distance run. Before this race I had only run 5K races with a finishing time around 36 or 37 minutes. A couple of days before the race, Angela bought me a new pair of running shoes, running socks, and calf compression sleeves. When I ran the previous 5Ks, I had been running in a pair of old Nike running shoes that really needed to be thrown in the trash. The new shoes were Brooks running shoes and when I first put them on I noticed…

View Post