Things I’ve learned.

This week I turned down my dream job because in the end it wasn’t really my dream job. It was a great job and I’m honored to have been offered the job. In the end, I knew the job was amazing but it wasn’t my time for this job. It was a very emotional process for me and I learned a couple of things:

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1. Ultimately, my husband will always come first. What he thinks and feels has always been important to me. I travel a lot but I do that because I want to do that. I control the time I’m gone and I can work within our schedule. I couldn’t take a job that would have me gone on someone else’s terms. I will always have our best interest in heart.

2. As previously stated, I travel a lot but the people in my life are very important to me. I didn’t realize how important until I thought about moving across the country to a place where many people wouldn’t be able to visit us too often. I already don’t see my friends and family enough because I choose to travel and run. Moving across the country would cut back on the little time we have together and that wouldn’t be a great thing.

3. I require structure in my life. The reason why I think the weight loss journey was so successful for me was due to all the structure. I need to be able to do my workouts when I want to and I want to do the workouts I want to do. Having an unstable schedule would probably be a huge detriment to my mental state.

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4. I cherish the time with my mom. My mom was diagnosed with cancer in 2012 not long after I reached my goal weight. It was hard to deal with. I watched so many things happen and I was scared. My mom has been cancer free for 2 years now which is a huge blessing. I want to spend as much time with her as I possibly can.

I know it seems like some really “duh” things to have learned but I really learned HOW IMPORTANT these things are to me and how changes could effect my life. A new job and all the responsibilities are just not something I really wanted in our lives right now.

But I also learned that I’m not really great at making conversation with people. That’s not a good thing. Once I’ve said what I had to say, then I’m kind of done. I’m horrible at small talk or just starting up conversations. My body language is wrong and I don’t know how to start.

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This is the one thing I need to work on; I really need to get better at talking to people. I know the people who approach me at expos or anywhere out in public think I’m way better on the blog than in person…and that’s the truth. To help, I purchased this book. I found it by accident at Barnes and Noble on Tuesday and I thought it was fate.

This is the one thing I will work on in the future.  What is one thing you want to work on for the future? Do you have any tips for me for the starting conversations with people?

Meal Prep 101: The Basics

Meal Prep 101: The Basics

*This is the first in the series of meal prepping posts I will be doing on the blog. I think it’s time for me to start my series on meal prepping. I’ve gathered the questions that were asked and I’ve put them into the categories. Where most people just want ideas for what to make, a lot of people just have some basic questions about the process. Today I will address some of the issues and challenges people have had with meal prepping. The most asked question is about keeping things in the fridge all week. Won’t the food go…

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Setting up the week

Setting up the week

Good evening everyone! I’ve been meal prepping all day. To be honest, I’ve been trying to prep for an extended amount of time too because I’m going to be busy the next few weeks. I don’t want my meals to suffer. I’m trying to think ahead. Plus, I’ve learned the magic of buying in bulk from Sam’s Club and my crockpot. It’s just easier for me to prepare meals with the set it and forget it method. This weekend was kind of cool because we traveled to Houston again because I ran a half marathon on Saturday. That means we…

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Celebrate everything

Celebrate everything

I’ve been working on things around the site. You may have noticed some changes. I’m going for a new look. There have been a couple of bugs but I think things are finally smoothing over. I am excited for a new start on an old thing. I want to talk about celebration. Everyone should stop right now and just stop to celebrate something about yourself. Big, little, tiny, miniscule…whatever it is, it’s worthy of celebration. I hear so many things in life. “Well I only ran 2 miles.” “I was only able to do the stairmaster for 12 minutes.” “I…

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Do you have meal prepping questions?

Do you have meal prepping questions?

It’s the new year and everyone is jazzed about hitting the gym to workout. That’s not the only part about maintaining a healthy lifestyle.  In fact, working out might actually be the easy part because maintaining a healthy diet in a world of unhealthy convenient options can be tough. I’m going to be doing several posts on meal prep over the coming weeks and I want to know what are your biggest questions on prepping meals. I want to help everyone master the meal prep because it’s such an important thing. You can work out all you want but if you’re…

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Where are you going?

Where are you going?

It’s Monday! It’s time to get moving and get active. But we must always remember one thing: You can’t know where you’re going without knowing where you’ve been. Just think about it. The drive to move forward comes from the places we’ve been. I run because I knew it was something I never thought I would do. I’m living my most healthy life right now because in the past I didn’t always do that. And the list will go on… The past influences the future. I wouldn’t change anything about the past if I could because I know that makes…

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Snack time: Mamma Chia Clean Energy Giveaway

Snack time:  Mamma Chia Clean Energy Giveaway

It’s the new year so I’ve been trying out new ideas for a snack.  It’s hard for me because I am a creature of habit and I really like what I like. I received this Mamma Chia Clean Energy drink a while back.  I wanted to talk about them earlier but I needed to make sure it was something I would approve.  I don’t want to lead you guys in the wrong direction. I’m already a big fan of the chia squeeze. Today’s mid-morning snack was a Mamma Chia Clean Energy Cherry Charge and it’s good.  I must admit, the…

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Fight the negative to ACCOMPLISH your goals

Fight the negative to ACCOMPLISH your goals

I don’t know why but this morning I woke up thinking about the things that people said I should/would never do. It’s easy to get wrapped up I. The idea of what others think and say about us. I could sit here and tell you that you shouldn’t care, but I know it’s easier said than done. If I told you I lived like that, it would be a lie. Truth is I do care, but I think that is wrapped up in insecurities. I let it creep into my head and ruin some pretty proud moments for myself. Truth…

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Lesson of the week: negativity breeds negativity

Lesson of the week: negativity breeds negativity

The week is almost over and I can’t wait for it to end. It’s been a hard week or a couple of hard weeks have really hit me hard. A lot things haven’t gone right, but I’ve been good at focusing on the good things. This week, I’ve been trying to step my game up. I upped my weights in Group in Power on Monday morning. I’m trying to stay focused on moving forward and not looking back. And then some pretty negative things happened Monday during the day. I thought all types of negative things. I thought about things…

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Does the journey ever really end?

Does the journey ever really end?

This day in 2011, Willie and I decided that it was time for a change.  Together we took the steps to lose weight and transform our lifestyle.  This morning I woke up to tell Willie today was the day and he didn’t remember.  I take that as a good thing because that means we’ve come a long way. I still remember everything about that day.  The conversation we had and how I really wanted to get barbecue that day for dinner. I know it sounds silly, but I still remember.  The next day Willie and I went to the gym…

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2015: A year of new goals

2015: A year of new goals

I’ve been contemplating my goals for the new year.  I’m taking a new approach to my goals this year.  I sat down to think about what I accomplish in the new year and most of them come in the form of being true to myself and using my voice.  It seems to be more internal than physical.  I don’t know what that really means. 1.  I want to stay true to myself.  I’m a people pleaser, I don’t want people to be upset or hurt by my actions. That sometimes interferes with my thought making process because I make decisions…

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