It’s the new year and everyone is jazzed about hitting the gym to workout. That’s not the only part about maintaining a healthy lifestyle. In fact, working out might actually be the easy part because maintaining a healthy diet in a world of unhealthy convenient options can be tough.
I’m going to be doing several posts on meal prep over the coming weeks and I want to know what are your biggest questions on prepping meals. I want to help everyone master the meal prep because it’s such an important thing. You can work out all you want but if you’re not eating right, it won’t do any good. Please take the time to respond to this because I really want to help everyone in the best way and I don’t want to tell you information you don’t need. Leave your questions in the comments or you can shoot me an e-mail.