Video this week: drink more water, get motivated and a road trip

Happy Thursday everyone!  I didn’t do any meal prep this week because it was all up to Willie so I don’t have a food video for you this week.  I’ve been working really hard on these videos and it’s a learning process.  It’s something I feel is adding more to the blog.

Here are the videos this week:

Drink more water…and add some flava!

Keep your fitness appointment because it’s just as important as anything else in your life. Watch and get motivated!

And my weekend road trip to Mississippi/Alabama by myself. Boo!

Have you tried a water enhancer? Did it work for you?