Keep your fitness appointment

Happy Monday!  I hope everyone had a great weekend.  I went to visit my best friends to celebrate a very special birthday.  I hadn’t seen them in forever so it was so great.  Sadly, I didn’t get many pictures but I got a few.

Surround yourself with good people.  That's they key to life and success. Love her so much for so many reasons. #friendship #bestfriends #positive #happy #instafriends #smile #bestiesThe key to life is to surround yourself with good people.  I think I’m winning in this department, finally. I did video…but it’s not ready yet.  The weekend video will be up on Wednesday.  Today’s video is about motivation and keeping your fitness appointments. I did a #workout that @fueledxrunning set up for me. Today's word of advice: keep your appointments with yourself to workout. This time is just as valuable as time spent doing something else. Schedule it, plan it and make it happen. #motivationmonday #mot
This morning Willie and I went to the gym.  I did a workout that he put together for me.  It was pretty good but I’ll let you know how I feel tomorrow.  We were matching and everyone seemed to notice.  Willie is usually bothered by this type of thing, but he wasn’t today.  Must be because I was gone the entire weekend.

Watch the video now:

Do you ever struggle to keep your fitness appointments? Do you have a hard time making fitness fit into your daily life?