Setting goals for the new year

Happy New Year! With the start of the new year, people are always eager to make goals, including myself.  I love how the new year symbolizes a fresh start and a time for everyone to look forward to the future. I haven’t set goals for a very long time, and I felt like I’ve been stagnant without a clear path throughout the year.

Setting goals - momworksitout.com

I was deeply rooted in setting goals, developing the systems to accomplish them, and putting them into action to make them happen. But I’ve been wandering aimlessly through life the past year.  I set no goals.  I wasn’t motivated and didn’t care to do anything remarkable or move the needle.  Things happened out of my control, and I didn’t have the best year of my life, which is the biggest motivation to make things happen in 2025.   

Here are my goals for the upcoming year: 

  1. I will regain my self-discipline. Because I was going through a hard time, I may have given myself too much grace.  I lived every day just trying to make it to the next without having to put out a major fire.  I allowed myself to half-ass things or skip out on things in the name of “saving myself,” which slowly chipped away at the discipline I had built over the years.  It became easier for me to avoid instead of pushing through when things got hard. 
  2. I will post content consistently. Believe it or not, content creation is essential to me. Still, as life got busier, I stopped making it a priority.  If I had spent just 20 minutes a day creating content and seeing it through to the end, my content outlook would have been much different.  I could have spent 20 minutes less watching television or put down the book I finished in one day to prioritize something vital to me.  That may seem a bit harsh to say, but I know there were moments when I could have better prepared to use my time to create the content I love so much. 
  3. I will get back into running.  I haven’t run a race since I found out that I miscarried.  Every time I get out there, I get in my head.  I compare myself to the person I used to be, and that’s not fair to the person I am today.   
  4. I will get more organized and use my planner and other organizational systems.  It’s been natural for me to have a planner, but I haven’t been using it effectively.  Many times in the past year, I missed paying a bill or an event because I simply didn’t write it down.  I juggle many things throughout the day, and I need to keep things written down so I can refer back to them later.  The things I say I will remember will leave my head the minute I walk away because I have so many things going through my head.  
  5. I will explore more creative outlets and lean more into my hobbies. I’ve been reading but want to dig deeper into my creative side. I used to be crafty, and that has gotten away from me. When I occasionally do those crafty things, I enjoy making something out of nothing. Also, I used to be into photography, and I’ve gotten away from that. Part of that is due to the nature of video in today’s society, but I often forget to take photos. This year, I want to create things, share those things, and be proud of those things.
  6. I will become a healthier version of myself. My YouTube tagline is: “I’m Angela. I lost 200 lbs, fell in love with running, and now I’m trying to live the healthiest life possible while being a mom.” The truth is, I’ve gained weight. I know some of that is due to being a woman of a certain age, but I know the other part of that is my relationship with sugar. I never craved sugar, but now it’s something I give in to quite often. My sugar problem is exacerbated by having a young kid in the house. All in all, I need to do better and live a healthier version of life.
  7. I will approach life from a positive point of view.  I’m a realist, so I explore all options before taking any steps.  Having that point of view doesn’t always lead to positivity.  This is something I would like to change this year.  Positivity breeds positivity, and I need more of that in my life. 

These are some of the goals I am working towards in the new year. Goals are personal and don’t need to be shared with anyone. Don’t feel pressured to share your goals with anyone. I’m sharing my goals this year because I need accountability and discipline to achieve the goals on my list. If you are comfortable sharing your goal for the new year, drop it in the comments.  

Week in Review #3 2020

Week in Review #3 2020

Hello friends. This blog is late because I couldn’t bring myself to recap the week. To say this is a challenging time in the country would be an understatement. It’s sad to see people losing friendships and saying NASTY things to each over politics. We can co-exist without making that define them. It’s sad seeing people in real life saying things to each other that are damaging. I know it runs a bit deeper than this, but we should be kind and understanding. On to the week: I wasn’t a good blogger because I didn’t take a picture of anything…

View Post

Episode #3 – Living a positive life

Episode #3 – Living a positive life

It’s been a LONG minute since I posted a podcast, but I’m here now. This week’s episode of the podcast focuses on living a positive life and a little background on how I haven’t been living a positive life. In the episode, I got over some of my favorites: books, tv, and YouTube, plus I give you tips on getting into a positive life mindset. Episode #3 – Living a positive life Mom Works It Out Podcast July 28, 2020 “You only get what you give.” – The New Radicals Introduction: It’s that time again for another episode of the…

View Post

What is the awesome mindset?

What is the awesome mindset?

Do you have an awesome mindset? It’s essential to cultivate positivity in your life, starting with yourself. The awesome mindset IS NOT about being overly confident or selfish. IT IS about building confidence to PRAISE yourself during your thriving moments, and to power to believe in yourself during those unsure life moments. This mindset is about validating your own feelings and thoughts without ever feeling bad about it. When making those priority lists in life, you probably don’t even put yourself on the list at all. But without making yourself a priority, you can ‘t be a reliable partner, parent,…

View Post

Make some choices

Make some choices

Happy Monday, all!  It’s a rainy day.  The baby is napping and I’m working from home today.  These are the moments that I love.  It’s supposed to rain all day so I decided the right choice was to hit the treadmill this morning to run.  I’m over making excuses why I can’t run so today is the day I decided to make the choice to run.  Running on the treadmill isn’t my favorite thing but the most important thing is to get those feet moving. The thing we have to remember is our life is made up of our choices.…

View Post

#MondayMotivation: Attitude gives you strength

#MondayMotivation: Attitude gives you strength

Happy Monday!  This post is coming at you very late because I haven’t been feeling well today.  Since I was busy this weekend, I planned on working on my blog today but my body had other plans.  I didn’t want to miss out on a Monday Motivation post for you, even if you don’t get it until Tuesday. Attitude is everything. Attitude will change everything. Don’t let a bad attitude stand in your way of accomplishing your goals. After Fitbloggin, there was a session on mental health and the speak told us to believe what will make you happy. If…

View Post

Bad doesn’t always mean bad

Bad doesn’t always mean bad

Happy Monday everyone!  I hope you are having a fabulous start to the week.  I had a great weekend hanging with friends and running some trails but there is more on that later.  It’s time for a little motivation on Monday about why bad doesn’t always mean bad. The weight loss journey was hard and frustrating but the positive was we were working toward a goal. Even on the worst days, it was just easier to move forward imagining what things would be like in the end. There are times when you find yourself in a place that isn’t the…

View Post

Stop, drop and smile.

Stop, drop and smile.

Things haven’t been great lately and I got bogged down in some negative energy. And then work happened and it got really busy and I didn’t have enough time to really blog. Today’s message: You’re never fully dressed without a smile. It’s not a completely an original idea. But it’s a theory I want to carry over into this Monday. It’s time to start fresh and to start anew. It’s time to smile, again.  The act of smiling can change your whole world in the blink of an eye. A smile breeds positivity. Why should you turn that frown upside…

View Post

Race Recap: Brazos Bend 50K

Race Recap: Brazos Bend 50K

Saturday, I ran the Brazos Bend 50K with a lot of my running group. We had a good group of people doing the 50 miler, 50K, 25K and 10K. This course is known for running with the alligators. We went on Friday evening to pick up my packet and hear the trail brief. But I missed the trail briefing because we got stuck in traffic. People had been out there and took tons of pictures of the gators roaming the course. My race started at 7am which was an hour after the 50 milers but I was there to see…

View Post

2015: A year of new goals

2015: A year of new goals

I’ve been contemplating my goals for the new year.  I’m taking a new approach to my goals this year.  I sat down to think about what I accomplish in the new year and most of them come in the form of being true to myself and using my voice.  It seems to be more internal than physical.  I don’t know what that really means. 1.  I want to stay true to myself.  I’m a people pleaser, I don’t want people to be upset or hurt by my actions. That sometimes interferes with my thought making process because I make decisions…

View Post

Seven Habits That Need To Be Broken

Seven Habits That Need To Be Broken

This week I’ve been focused on being positive because I’ve had a little dark cloud following me around for a couple of weeks.  Positiveness really works because this week has been so much better than the weeks that have passed.  I’m smiling, I’m happy and I’m looking forward to what the future brings…and I’ve just started to look at things differently. And then I saw this floating around Facebook the other day from Chris Freytag! I know that if I work on these areas my life with head in a positive direction everyday. All of these things are things I…

View Post