Focus is real

To put this into words is hard because I have been extremely focused lately.  I’m the person you come to for motivation and inspiration to tackle your dreams and lately I’ve just been focused on chasing my own stuff.  It’s been hard for me to put it into words to post here on the blog.

I’m still here.  If you follow me on Instagram, you know I’ve still been around.

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The goals I’ve set for myself aren’t visual goals.  That’s why I haven’t had much to post on Instagram (besides in my stories).  The goals I set are kind of personal and hard to put into words.  It’s hard to explain something completely personal to others because the FULL understanding just won’t be there.

A couple of weeks ago I looked in the mirror and didn’t like what I saw. I lost all of my muscle when I was pregnant and I knew I needed to start building that back. I just knew I needed to put the steps into motion to make the change.

The goals I have set for myself are to keep on a schedule.  I know if I don’t get up in the morning to get my workout in, I probably will struggle with trying to get it in during the day.  The past two weeks I’ve gotten up every morning to do my workouts.  I’ve been focusing on getting my strength training done and getting my 10,000 steps by the end of the day.

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I’ve been doing my walk/runs in the evening with the baby. It’s been a nice way to put a stamp on the end of the day. I have definitely felt accomplished which has given me a push to continue on the path.

The goals I’ve set is to rebuild my mental toughness because I went through a hard time.  At some point, I started to discredit myself and question my worth to the world. I started to isolate myself and I took a few steps backward.  I’ve been working on building my mental strength by doing some type of daily devotional.  It’s amazing how things started to change when I started my daily devotionals.  That really just tells me your attitude can make a big difference in how you go about things in life.

I’ve been energized, even when I’ve been tired.  Four A.M. comes early and there are a lot of things that happen in a day, but I’ve been focused on accomplishing my goals.

I am still here.

And now that I’m writing this, I realize it wasn’t so hard to write.  When I am honest and not trying to “write to impress” things do come a little easier.

Returning to fitness after baby

Returning to fitness after baby

It’s been almost 7 months since Baby G arrived in the world and it’s been a lot of change.  I considered myself a fit person before pregnancy but returning to fitness after the baby has been a bit different than I expected.  I did stay pretty active the entire time I was pregnant because I just don’t know how to stop.  I also wanted my pregnancy weight to be manageable after she was born.  I did run into things I didn’t expect and aren’t really things people told me.  These are things I want to share with you if you’re…

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Global running day confession

Global running day confession

Happy Global Running Day! It’s the day where the entire world celebrates running and goes for a run. It’s been a long day and that is why this post is late. I didn’t think I was going to be able to get any miles in today but I made it work. I got those miles in late, so now I’m wired and not sleepy at all. That’s no good because I have to get up early to teach my class. Y’all know that I love running and I could share the reasons why I love running with you but you’ve…

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Tips for new runners

Tips for new runners

It’s about time for me to get back on my blogging game and provide some useful information. Right now I’m about to start my marathon training for Chicago so running is on my mind. Plus, I feel like I’m starting all over again so this is the time for me to share tips for new runners since I feel like a new runner…again. 1. Build your base. It’s easy to get super jazzed about running. It’s easy to get caught up in comparing yourself to others. You have to put all of those things aside and just build your base…

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I never know where to start

I never know where to start

I never know where to start so I’ve been avoiding my blog altogether. I have plans for the blog but I just don’t have the time to execute them. Well, I don’t think I’ve been managing my time correctly when I do have the time. I guess I’m trying to add things back gradually. First I was trying to get back to working out, then dropping some weight and then getting back to teaching my cycle classes. Now might be time for me to get back to working on the blog. I’m really ready to get back to it and…

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When they say you can’t

When they say you can’t

When they say you can’t, I think you can. Please fight back and do what you want to do! I’ve been a little stressed and it’s been reflected on the blog because I’ve been a little busy.  I’ve been busy because they said I couldn’t.  When I got pregnant people told me I wouldn’t work out.  People told me I wouldn’t run.  People told me I couldn’t travel. People told me I wouldn’t do a lot of things. When they said I couldn’t, that lit a fire under my butt. My baby is almost 4 months old and things have…

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Three things to overcome during weight loss journey

Three things to overcome during weight loss journey

Anyone who has tried to lose weight knows the process isn’t easy. It doesn’t matter if you’re trying to lose 30 pounds or 130 pounds. There are just some things that will get your frustrated along the way. I’m currently trying to lose my pregnancy weight so this is something that is fresh on my mind and I thought it would be a great topic to talk about on the blog. Problem #1: Avoiding the social eating. Everyone wants to celebrate with food. Birthdays, holidays, because it’s Monday…or it’s Taco Tuesday, means there’s always some social event to celebrate WITH…

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Race Recap: Run Houston! Minute Maid Park

Race Recap: Run Houston! Minute Maid Park

Yesterday I ran the Run Houston Minute Maid Park 10K in Houston. This was a race I was planning to do but didn’t sign up for until this week.  I’m being cautious about all of this stuff, but these races are a good excuse to throw myself into mileage.  I will use time as an excuse not to run longer so the races for me to make it until the end.  This race was the second in the race series.  I’ve never run any of these races but I’ll get to that later. I woke up early to squeeze into…

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Veggie tots, what’s the deal?

Veggie tots, what’s the deal?

If you follow me on Instagram stories (you totally should, username is webeatfat1) you have seen I’ve been trying out the veggie tots. I thought I should take one for the team so you don’t have to spend $3.50 if you don’t want to take the chance. Don’t worry, I’m going to answer the big question: I tried two versions of the veggie tots: broccoli and cauliflower veggie tots. FYI: These are not adult foods. This is a way for adults to sneak veggies to their kids and think nothing about it. I’m not saying adults won’t enjoy them, but…

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Progress will come

Progress will come

Progress is moving forward, moving toward achieving a goal.  Progress is always welcome but doesn’t always come easy. There are a few things I am currently working on: Trying to lose my pregnancy weight. Find the balance and time to get my workouts in on a consistent basis. Getting back into running…at the pace I’m more familiar running. There have been times when I’ve felt completely helpless during this time and there have been the moments when I thought I was taking steps backward.  When progress doesn’t show its face, its hard to find the motivation to keep moving forward.…

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Five Things Friday: finally blogging edition

Five Things Friday: finally blogging edition

I feel like I’m sneaking to blog.  It’s in the wee hours of the morning but I need to get this in.  Last week I made the mistake of blogging about nonsense and then the baby woke up so I didn’t get to finish the post.  It’s sad, but I’m already wasting time.  Let’s get with it: Running.  I’m starting to get back into it.  I’ve gone back to it and things are so much better. Granted, I’m a wee bit slower (like almost 4 minutes a mile slower) than what I use to be, but I’ll get back there.…

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