Recipe: The Stuffed Apple

This recipe is part of the Apple Three Way Series. This was probably my most favorite thing from my apple three way.  It’s easy and super filling.  I really like the easy stuff that turns out looking fancy. Recipe: The Stuffed Apple Recipe Type: Dessert/Snack Cuisine: American Author: Angela Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 1-2 Ingredients 1 Gala apple, cored 1/4 c old fashioned oats 2 tbsp PB2 1/4 tsp ground cinnamon 1/2 c greek yogurt (optional) 1 tsp honey (optional) Instructions Preheat the oven to 425 degrees. Core the apple using… View Post

This week’s snack attack: homemade salsa is on the list

It’s a marathon week so I don’t do weights.  I didn’t go to my usual group Power class this morning.  Instead, I stayed in and did some strength training with the ladies of Tone It Up.  I seriously love these workouts.  You can get them for free on their youtube or buy a DVD like I did!  I started the program at the beginning of the summer and within weeks I noticed a difference.  These workouts are the bomb for toning up and looking fabulous. While I was working out, I was thinking about food.  Is that a bad thing?… View Post

Food prep: there isn’t nothing new about that.

I read a lot of blogs and follow a lot of people on instagram and twitter.  I know when Sunday rolls around my feed is jammed with people doing the same thing I’m doing: food prep.  I’m not foolish enough to think my house was the only one food prepping for the week but I feel like you, readers of the blogs, are getting hit over the head with the same information just from a different blog.  I love all my fellow bloggers because we couldn’t make it out here in this virtual world without each other.  BUT I want… View Post

Recipe: Some carrot thing I made the other day

I hope everyone is having a good day.  I think I’m a little worn out from my workout yesterday.  I’m feeling a little lazy so I’ll take it. My mid-week long run turned out longer than I expected. Let me tell you, I didn’t feel like I ran 8 miles until I tried to sneak those extra two in and then it felt like my feet were bricks. Anywho, last week I ran out of strawberries for my oatmeal. I only had enough for one person’s oatmeal so I gave them to Willie because I love him so much. FYI:… View Post

Happy Fouth of July

I know most everyone is probably out watching fireworks right now but I didn’t want to not post today. Today we celebrate America! How did you spend your day? Did you wear red white and blue? You wanna know how I spent my day? It started off with a 13.2 mile run. It was hard to get me out of the door this morning but I went when I didn’t want to go. I’ve been doing my long runs on Friday because it’s just easier. I can usually go in the evenings but today I went this morning. The weather… View Post