Five Things: Success, support, compromise and love

It’s late but I do have to apologize for not being very present on the blog lately.  Things got busy and this not boing my full time job this is something that kind of gets pushed to the back. Today I’m talking about just some general things about improving relationships, achieving your goals and things like that.  Things got a little serious the other day for some reason but I wanted to share some of those things with you guys. Here is my list of my five things to keep in mind as we go through life: 1. Organization is… View Post

Five Things Friday: Reasons you’ll enjoy indoor cycle

When I tell people I teach indoor cycle, most people tell me they aren’t ready for that class. “People come out of there really sweaty,” is the usual response. “It just seems so intense.” I hate the break it to you but yes it’s an intense exercise and all fitness activities make you sweat. I don’t think anyone should be intimidated by attending an indoor cycle/spinning class. It’s a great way to get the blood pumping and torch some calories as time literally flies by. It’s time for me to share the five reasons I think you’ll enjoy an indoor… View Post

Five Things Friday: “Healthy” foods to eat in moderation

Hello everyone!  Happy Friday!  I hope everyone is looking forward to a great weekend.  I know it’s not exactly a holiday weekend but it’s still the weekend.  Doesn’t always seem like the days after a holiday are harder than usual? This week I wasn’t interested in being productive at all, but I pushed through. This morning I got up to run!  I got some new shoes yesterday and I wanted to try them out.  I’ve been experiencing some pronating issues and I think right now, new shoes will have to solve the problem. But the shoes are nice and pretty… View Post

Five things on this Friday

Happy Friday everyone!  I’ve been waiting for this day all week because I knew it would be a rest day for me.  I told myself that if I put in the work during the week, I could take today off from working out.  I was looking forward to sleeping in, but I still managed to wake up at 5:20am.  I got an extra hour of sleep so I’ll take that as a win. 1. I took it to the couch this morning to watch some Real Housewives of New York City and Married at First Sight.  I do love my… View Post