Mom Works It Out by Angela Gillis

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My quick lentil soup

My quick lentil soup

Yesterday morning was a crazy one.  I was running behind from the gym but I wanted lentils for lunch.  When I made it home from the gym at 6:05 am, I had about 45 minutes before I needed to leave for work.  I figured that would be enough time to cook up some lentils and I created something delicious. Lentils are part of the legume family and are a super healthy food.  In one cup of lentils there is 18g of protein which is pretty impressive. Also, lentils take on the flavors of what they are cooked in so you…

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Failing at recovery

Failing at recovery

This shouldn’t be an issue. I’m on Team Chocolate Milk. I should be mastering recovery, but I’m failing. I noticed after I ran the half marathon on Sunday that I was a bit more beaten up than usually. I just figured it may have been due to the fact I ran the back half of the race a little harder than what I’ve been running lately. I waited too long for my lowfat chocolate milk. I mentioned that it started pouring very shortly after I crossed the finish line so I didn’t have enough time to grab anything for recovery.…

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Graduation and a race weekend

Graduation and a race weekend

This past weekend was a busy one.  My littlest brother graduated from high school. I’m very proud of him. I know he will do great things with his life and will see amazing things. Graduating high school is such an important step in life and I know he will make the decisions that are right for him. I can’t wait to see what he’s going to accomplish in life! The weekend was filled with fun times which unfortunately means food. There’s a Mexican fiesta happening for a party but we only had a few rice and beans and decided to…

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Avocados and strawberries, a quick bread recipe

Avocados and strawberries, a quick bread recipe

I’ve been on a mission to make something different with an avocado for a little contest.  I didn’t want to do something savory because I felt like everyone was going to be doing that.  I wanted to do something with an avocado that people wouldn’t think about using it for.  I thought there would be lots of deviled eggs or salads so I wanted to go the opposite route.  I tried on Sunday with an OK product. For some reason I was intrigued by an avocado and strawberry combination. I really wanted it to work! It turned out OK but…

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Happy National Running Day

Happy National Running Day

It’s a day to celebrate running and we all know how much I love running! I thought I would start off the day the right way by working out. I went to Group Power and then I came home to put on a running shirt. I had too many decisions. I didn’t know which one to wear. I chose The Louisiana Marathon shirt because it was my first marathon and it’s my favorite race of the entire year! This is the part why I tell you why I love to run. I run because it makes me believe what I…

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The Overweight Stigma: are you selling OR sharing …

The Overweight Stigma: are you selling OR sharing yourself to get past it?

We live in a world where we want things to be pretty and tied up with a pretty bow. When a person doesn’t fit into that “mold” of looking the right way, things get a little sticky. The world is not kind to overweight people. The world is cruel to the obese. It may not have been like this for everyone, but I when I was obese everything that I could control in my outward appearance I would. My hair was done most of the time and my clothes were of the highest standard. I felt like I needed to…

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I advise you not to run in the …

I advise you not to run in the heat

On Saturday morning, Willie and I missed our runs for some stupid reasons.  It really didn’t matter though because it was still stinkin’ hot and humid at 6 AM.  Instead of waking up early on Sunday, we thought we could hammer it out Saturday afternoon.  It was slightly windy, right after a rain storm and another one was setting it.  I caution you not to run in the heat. If you do, you’ll get drenched in sweat and you’ll look like this: But if you live in place where you can’t avoid it, like us, here are some tips for…

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Five Things On Friday

Five Things On Friday

This week has been a little bit more laid back than last week. I feel like last week was a lot of prepping and this week has been a little bit less of that. That doesn’t mean it hasn’t been busy though. When the blog posts don’t come frequently, you can pretty much assume I’m busy at work. So guess what? I’ve been really busy. 1. I pretty much feel like all I’ve done is work…including my working out (which is part of my job too). After the Monday run debacle, I haven’t been right at all this week. My…

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Forget about everyone else

Forget about everyone else

It’s time to STOP worry about what everyone else is doing or what they are thinking about because it’s doing nothing but wasting time. It’s time for me to do me and you to do you!  Stop worrying about what other people are thinking about you because chances are they aren’t thinking about you at all.  So why worry about them? Last week 10+ Reasons I Love My Ugly Body hit the internet and took the social media world by storm.  I don’t personally know Andrea, in fact I just started talking to her this week.  I didn’t start talking to her…

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The story of a girl and her dog

The story of a girl and her dog

Memorial Day weekend was pretty eventful.  I got to spend time with family and my best friends.  I also spent a lot of time running. This past weekend was the Daises and Dragons Duathlon for the kids.  I don’t have a kid so I like to borrow kids!  This time I recruited my niece and nephew.  It was so cute watching the kids race and the pure joy on their face.  It was amazing!  Kids see the world differently than we do and it was nice to see it through their eyes for a little while.  It was so much…

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Saturday salad because I’m obsessed

Saturday salad because I’m obsessed

I’ve had a mild obsession with salads lately.  I think it’s because Willie and I have been listening to food podcasts and talking about food.  In our house, endurance sports and cooking are the main topics. So I’ve been trying to come up with some salad ideas. I’ve also been told that I’m having iron issues so I’m trying to eat more leafy greens because apparently I don’t eat enough of them. I do this though so I don’t have to take those nasty iron pills. I present to you the baby kale and spinach salad: 1 package baby spinach…

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