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The fastest meal prep I’ve ever done

When I travel, it’s really hard to get the meal prepping done.  Guess what? I’m going to be doing a lot of traveling for the rest of the year so I’m going to have to learn to perfect the system.  I usually end up skipping a workout so I can get everything done but yesterday I tried something different.  I was very rushed. I had to make a plan and a list.  The most important thing this week was to make sure that I had things that could get done quickly.  The meal planning was a little bit difficult because…

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Race Recap: Plano Balloon Festival Half Marathon

Race Recap: Plano Balloon Festival Half Marathon

I was provided with a free bib to this race by the festival but all opinions are my own. Spoiler alert: This race was AWESOME! This race was one I put on my radar last year. I found out about it too late and I couldn’t participate but I made sure it made the list for this year. AND it was great because it was a race Willie and I could do together. I’m all about couple activities, especially when it gives us extra time together. We picked up our packets at Central Market in Plano. It was booming in…

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The ground chicken spring roll

The ground chicken spring roll

Last week my friend made egg rolls. I can’t have egg rolls because they are fried. I thought I would try something different. Willie purchased some spring roll wrappers a while ago so I thought I would give it a try.   The ground chicken spring roll Cuisine: Asian Author: Angela Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 8 servings Ingredients 1 pound ground chicken breast 16 spring roll wrappers 1 bag 14oz shredded cabbage 1 cup mushrooms, chopped 1/2 cup shredded carrots 1/2 cup white onions, diced bowl of warm water Instructions Sautee…

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Blah week but the workouts are in review.

Blah week but the workouts are in review.

I must be honest.  I haven’t been very motivated to workout this week.  It’s kind of like I’ve been going through the motions.  There have been some serious highlights but for the most part I’ve been stuck in the funk.  On Monday, I returned to my workout roots and had a great time.  It was nice to sit in a cycle class and not be teaching it.  I miss that so I think I need to make more time for that. Now more than ever, I think I need a change up.  Just like I do the Sunday meal prep,…

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I’ve been MEGA inspired

I’ve been MEGA inspired

My inspiration changes from moment to moment and that’s what keeps me going. That’s the great thing about inspiration, it doesn’t have to be just one thing or person. I must share, I’ve been inspired by a special person in my life: Patsy! I will keep this short and sweet because words will never be able to express the full emotion. I see Patsy working really hard! She’s been working on her fitness and has made some positive life changes over the years. But the thing that really got me? On Sunday, Willie and I were on our way to…

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I’m loving pumpkin right now. Try it …

I’m loving pumpkin right now. Try it in overnight oats!

How is everyone doing this week? How is your refrigerator feeling this week? It’s Thursday so our fridge is starting to empty out which got me thinking about some things I can’t get enough of lately. I love pumpkin, Willie hates it. That’s fine. That means I can eat all the pumpkin and not have to share. September came around and everyone went pumpkin obsessed. For some reason September triggers fall in people’s mind when it just triggers extremely hot and humid weather for me. I’m longing for fall though for “cooler” temperatures and more time with my running group.…

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How your love language fits into your life

How your love language fits into your life

Do you know your love language? It’s an important thing to know. Taking this simple quiz will tell you a lot about yourself which in turn will show you have you navigate life. My primary love language is quality time. This explains a lot about me. I carry around a lot of guilt because I keep a busy schedule. I’m just one of those people who just like to stay busy and all of you know I like to get out and explore different places. That makes quality time being my primary love language a little ironic…at least to me.…

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Go with your heart

Go with your heart

Today has been a good day. I wasn’t sure what I wanted to blog about today so I almost passed on writing a blog post today…until I had a moment when working out. I went to a cycle class today…and I didn’t teach it. And you know what? It felt good. My hamstring is kind of bothering me and I thought it would be best to forgo today’s run. I did what I wanted to today and it just felt good. I remember going to my first cycle class and I couldn’t turn the gears up because it was too…

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This week’s sunday set up: spring rolls, …

This week’s sunday set up: spring rolls, roasted chickpeas and vinegar chicken

Happy Sunday everyone! It’s been a pretty uneventful weekend. We were supposed to go to Austin for the Fit Foodie thing but a lot of things got in the away so we had to cancel. That was a bummer because I wanted to meet Allison Sweeney. Instead, we continued on with our normal workouts. Willie is starting to get into marathon training so it’s kind of nice that we can run together. I was doing a recovery run of 6 miles and he did 8 miles. He was all smiles when he was done. It’s Sunday so you know what…

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Week in review: best friends, grapes and the …

Week in review: best friends, grapes and the half ironman

Happy Friday y’all.  I don’t know about you but I’m glad it’s Friday.  I’ve been really busy at work so life has been a bit hectic this week.  It hasn’t been a bad week at all, but it hasn’t been the best week of my life either…it’s just a week! Yesterday I did have a chance to catch up with one of my best friends.  It’s been a while since I’ve seen her so it was nice just to talk.  I guess we’ll just call September best friend reunion month because I haven’t seen any of them in awhile but…

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Give group fitness a try.

Give group fitness a try.

Happy Wednesday everyone!  I’m still trying to get in the swing of things.  I don’t know I just feel off this week.  I haven’t been hungry and I’ve been a little tired.  Maybe it’s because it’s a million degrees outside.  All I know is, I’m just trying to stay hydrated! When I’m feeling down in the dumps, I’m always grateful for group fitness.  It forces me to be around people, when I don’t want and group fitness pushes me in a workout. Just think about it? If you’re having a low energy day and decide to hit the treadmill, are…

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