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Starting off the New Year right

It’s the New Year and I’m already behind on my blogging but I have great reason: we’re going to be on the Today Show tomorrow. Things have been really hectic trying to get ready because I needed to meal prep for the week. I’m trying to start the New Year off healthy and active. On New Years Day I ran a marathon. I know you’re not shocked but this is the best way I could start the year. And yesterday, I stocked the house with everything we needed to start the first week of the year starts off on the…

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We’ll be on the TODAY Show Monday …

We’ll be on the TODAY Show Monday and ending the year

I’m really excited to tell share with everyone that Willie and I will be on the NBC Today Show on Monday morning. I do believe we will be on the 4th hour of the show talking about our weight loss and running. We are really excited to be able to share our story with more people. This will be a great way to start off the new year. Today is the last day of 2015 and it’s been a learning experience. Ending the year is a time for self reflection and to see how far we’ve come or didn’t. The…

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Race Recap: The Santa Hustle Galveston Half Marathon

Race Recap: The Santa Hustle Galveston Half Marathon

I’m kind of behind on my race recaps so I thought this Tuesday was the perfect day to catch up. I ran the Santa Hustle Galveston Half Marathon on December 20, 2015 in Galveston, TX. I ran it with my good friend Julie. We both decided to run the half marathon. This is a holiday themed race which is really nice. I was in the need of some holiday spirit and this was a nice jumpstart to it all. Packet pickup wasn’t anything special but it was easy. Everyone got a red zip up jacket instead of shirt for this…

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Start new year goals now

Start new year goals now

It’s almost the new year and people are trying to get their stuff together for the new year. Developing new routines and joining the gym are top of the list for the new year but you don’t have to wait until the new year. It’s only a few days away, why not start now? Don’t say you’re going to start meal prepping next week? Start your new years goals now. Why start now? It’s best to start now so that when the new year comes there isn’t PRESSURE to succeed and stick with it. Now is the time to test…

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Recipes: Stay healthy and indulge over the holidays

Recipes: Stay healthy and indulge over the holidays

It’s coming on Christmas and there are tons of treats and foods in your face.  It’s impossible to escape.  You know I’m a big fan of moderation and deprivation.  If you deprive yourself of the things you want, you’ll probably end up binging on those foods later.  Enjoy them now with moderation and portion control. There still is a way to stay healthy and indulge over the holidays. I will indulge during the holidays but I’m ok with it because I am keeping active. I try to keep my activities holiday themed too because it’s just so much more fun.…

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What I learned from 40 races in 2015

What I learned from 40 races in 2015

Here’s the breakdown:  7 5Ks, 1 10K, 3 other distances (10 milers and 25ks), 11 half marathons, 15 marathons and 3 ultra marathons (two 50ks and a 50 miler) That was my 2015.  I could be missing something but I’m going to go with this count.  Yesterday I ran my last race of 2015 which made me think about what I’ve learned. This is what I learned from 40 races this year. Running is my vessel to travel.  It gives me an excuse to hop on a plane or get in a car.  It combines two things that I love…

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Race Recap: Brazos Bend 100 – 50 Miler

Race Recap: Brazos Bend 100 – 50 Miler

This time last week I was embarking on a journey I never thought I would take.  I ran my first 50 miler at the Brazos Bend 100.  It’s ironic that I say first because when I was done I said I would never do it again.  As I write this today, there’s a little bit of wanting to run it again.  I’m not completely there yet, so don’t freak out. A large portion of our running group was running this race.  100 miles, 50 miles, marathon and half; we had all of the distances covered.  This was the group running…

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Giveaway: Big Slice Apples make a great snack

Giveaway: Big Slice Apples make a great snack

I’m giving something away and it’s good.  I recieved a really great box of goodies a couple of weeks back and I just needed to share with everyone.  I mentioned it in my video and I was finally able to give it a tray. Big Slice Apples are ready to eat cooked apples, made with real fruit and are naturally gluten free. There is something for everyone because there are 16 great flavors. I haven’t tried them all but I’ve tried most and I haven’t found one I don’t like. It’s a great new snack!  I love apples!  Apples are…

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The kindness of strangers

The kindness of strangers

The past few weeks I’ve been reminded on the kindness of strangers…and friends. I’ve had a lot of trying times that have left me spread thing over the past few weeks but I’ve been able to make it through with kindness. It’s hard to remember there is good in humanity. There are people who still care to make you smile. There are people out there who still want to help. There are people out there who still care. Those people may be people in your life already or just a random stranger. This past weekend I ran a 50 miler…

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Willie weight loss update and help me with …

Willie weight loss update and help me with a meal prep guide

Hey all! I should have gotten this up this morning but I’ve been swamped at work. It’s been pretty trying latey. I wanted to keep everyone updated on Willie’s weight loss journey and ask for a little bit of help. I don’t want to spoil the Willie’s weight loss update so you’ll have to watch to find that out: But I am interested in developing a meal prep guide. Is that something you guys would be interested in? What type of things would you like to see in a meal prep guide? This idea won’t go anywhere unless I get…

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Video: This is how I cheat on meal …

Video: This is how I cheat on meal prep

Hello all! I’ve been behind on everything so I took a little break from the blog to catch up on everything. I really needed to pump some videos out because I do have a goal to complete Vlogmas. The video from the other day was perfect content for the blog so I want to share it with you. I needed to make a quick trip to the grocery store to buy a few things because the house was a little bare. I thought this was the best way to show you some of my short cuts in still eating “right”…

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