Mom Works It Out by Angela Gillis

Angela November 1, 2020

Week in review #2 2020

Hello, friends. This week turned out to be a good week. We came back from a very long road trip on Monday, so we spent that day driving through all the southern states. The week was a bit more hectic because the week started a day late for me, so laundry, grocery shopping, and catching up on things took the week’s forefront. I had the LONGEST to-do list on Tuesday, but I managed to get everything done. But I did a post on the blog three times and got my videos up. I had big goals for this year, and…

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Angela October 30, 2020

Is HelloFresh worth a try?

I wanted to do an honest review of HelloFresh to answer the question, “is HelloFresh worth it?” I received a free box by a friend referral, and I thought there was nothing to lose. My overall experience with HelloFresh is positive, but I want to dig into the details with a blog post. Price point: I received three meals of two servings each meal so I could have leftovers. I did get my first week free, but I did pay $61.93 for a second box coming this week. That is $7.99 per serving and a shipping cost of $8.99. For…

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Angela October 27, 2020

What healthy living means to me

When I started my weight loss journey, I really didn’t know the world before me. The one thing I knew was we had to stop eating fast food for every meal and leave the sugary sodas on the shelf. Might we have also needed a bit more exercise? The jury was still out on that point. Quickly, I learned that people are health “know it alls”, and their way is always the best. Some people picked me because I still ate processed foods (aka my favorite Healthy Choice meals). Some people took offense I purchased Splenda and frozen vegetables and…

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Angela October 25, 2020

Week in Review #1 2020

Welcome to the week in review where I recap the week (weekly workouts, what I ate, what I did), and the things I learned along the way. Compared to the past few weeks, this week has been perfect. If you’ve been watching my videos, you know I haven’t been sleeping well the past few weeks, but this week has been much better. I’ve been sleeping throughout the night now, and I may be waking up earlier than I want, but I feel like I’m getting quality sleep. So what have I’ve been doing differently? The two noticeable things were different…

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Angela August 4, 2020

Episode #4 – Make your own productivity definition

Mom Works It Out Podcast Episode #4 – Make your own productivity definition Introduction: Another week of the podcast and talking about what’s new with me this week. TMJ, COVID testing, and a bit more running has taken over my life. Follow me on the socials: Instagram and twitter: @ItsAngelaGillis Watch my YouTube: http://youtube.com/AngelaGillis Blog: www.momworksitout.com Sign up for the newsletter. Currently: Reading: When We Believed in Mermaids by Barbara O’Neal. Still reading A Beautiful Work in Progress by Mirna Valerio Watched Last Chance U This week’s topic: Productivity and what it really means How to create your productivity: A…

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Angela July 28, 2020

Episode #3 – Living a positive life

It’s been a LONG minute since I posted a podcast, but I’m here now. This week’s episode of the podcast focuses on living a positive life and a little background on how I haven’t been living a positive life. In the episode, I got over some of my favorites: books, tv, and YouTube, plus I give you tips on getting into a positive life mindset. Episode #3 – Living a positive life Mom Works It Out Podcast July 28, 2020 “You only get what you give.” – The New Radicals Introduction: It’s that time again for another episode of the…

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Angela June 10, 2020

How to make a change

Going back to regular content after social media supported Black Lives Matter by uplifting black voices last week seems a bit odd. There’s still a discussion in progress that I don’t want to end. People are open to knowing and understanding at this moment in time. I encourage all of us to do better and look at what we can do to change the way race is handled in our country. I will get back to regular content, but I didn’t feel I could return to blogging without getting this post done. I don’t tend to talk about race because…

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Angela February 18, 2020

Episode #2: Changing your mindset

Episode #2: Changing your mindset “Just give up the state of mind you’re in. If you want to be somebody else. If you’re tired of fighting battles with yourself, if you want to be somebody else, change your mind.” – Sister Hazel Introduction: It’s that time again for another episode of the podcast. I’m excited to talk about the change in mindset this week. I’m not sure why it makes me so energized, but I feel it’s an essential aspect of self-improvement. There is going to be storytime this week to show examples of how I had to change my…

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Angela February 2, 2020

Episode #1 – Mom works podcasting out

Episode #1: Mom works podcasting out “Every ending is a chance to begin again.” – Claire Wyndham Follow me on the socials: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/mom-works-it-out/id1497471749 Subcribe on Spotify: https://open.spotify.com/show/14j9TkJHPJ6Nsiia1UFaic?si=NEG-tdpuQvKDaamD7dww6Q Twitter: @momworksitout Instagram: @momworksitout YouTube: @AngelaGillis Blog: momworksitout.com Welcome to the first episode of the Mom Works It Out podcast. I’m Angela, and you’re probably listening to know what this is all about. I’ll give you my YouTube intro, but the beauty of a podcast is there’s more time to go into detail. I’m Angela. I lost 200 pounds and fell in love with running. Now I’m trying to…

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Angela January 14, 2020

Tips to create healthy habits

The start of the new year is a time of year when people get in gear about health and fitness, and I want everyone to succeed at those goals. I wanted to share with you tips on creating healthy habits. When a person creates habits, you will be more likely to engrain those routines into your everyday life where it doesn’t seem like work. No diets. Not fads. It is just creating the habits that will take you on a new journey. Creating a new routine isn’t necessarily about weight loss and can be applied to any habits you are…

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