This week has been all about getting back into a routine. All the running has kind of messed up my schedule because I’ve had to recover and do it all over again. Guess what y’all? I’m on a two weekend break from running.
That means I’m able to get my strength training in. Too bad it’s totally making me hate push ups. Willie told me that you should change your workout up every 2 months or something like that so your body doesn’t get use to it. I really wasn’t feeling it this morning, but I went. That means I went 3 times this week!
This is kind of a big deal for me. This is the workout I try to ignore because I like to sweat. This week the running has been scaled back a bit, but my dog still took me for a run the other day. I was pleasantly surprised because I didn’t think she would last a mile but she ended up going 3.5 miles. I was shocked. Now I call her my lil champ because I’ve been training the wrong dog.
We used our new Buddy System leash that we got in our Fit Dog package from Nutrish! This was my first time taking it out for a spin and I really liked it. Tinkie was pulling me a little bit during the run but she was just telling me to pick up my pace. I was trying to take it easy and she was ready to give it her all.
It all happened on a day that I really didn’t want to get out and do anything. It’s one of those moments I’m glad I didn’t miss because it was a great workout with my lil champ.
Do you have pets? Do you take them out for walk/runs regularly?
