We Beat Fat Episode #6: My basics of walking and running From the kitchen table: This week we are talking about my basics of walking and running. How’s your week been going?  Anything interesting you would like to share? The podcast is now available on Apple Podcasts and Spotify. The podcast is new so we are taking suggestions on topics to cover.   Contact us: webeatfat@gmail.com or on social media Angela: blog: momworksitout.com,  Instagram – @momworksitout, twitter – @momworksitout, fb – fb.com/momworksitoutblog Willie: Instagram – @williegillis The topic of the week: Walking and running basics Several things have led me… View Post

Happy Friday!  I’m starting something “new” on the blog called the Friday File.  I’ll be honest, it’s just the Friday Five but without the five.  The pressure to produce a list of the five things sometimes made me not want to do a weekly roundup. I feel like I’ve been hitting my stride this week in life, which means next week everything is going to fall apart.  I’m ok with that though.  I did some great things this week. If you haven’t listened to the podcast, you definitely should.  Having this podcast will add more content to the site and… View Post

Hello all!  I was super busy cooking a bunch of food for Christmas and getting things ready for Tiny Tot that I didn’t have enough time to post. It’s wicked hard to be a parent at Christmas. I never really understood the pressure, but I’m going to try to keep it real. Gift giving is hard for me because I never know when enough is enough.  She is a child and deserves to have gifts on Christmas but she doesn’t need an overabundance. I can’t control what other people buy her, but I can keep my spending in check. I… View Post

I missed blogging yesterday because I was just too tired. From Tiny Tot’s birthday and now planning for Christmas, I kind of screwed the pooch on the blogging thing. I did have a very productive day yesterday which has eased up on my Sunday a bit. Normally I would tell you about the meal prep I would be doing this week, but that’s isn’t going to happen today. I can’t fit any more food in my fridge. My fridge is packed to the brim with things for Christmas dinner and some essentials we need to last until then. It’s been… View Post

I’m wicked excited to be here writing about completing my marathon. This was a huge deal for me and something I knew I would put off until the “right” time so I just put one on the schedule. There is never a right time to do anything, and I’ve learned I just need to make some things work.  If I would have waited until the “right” moment,  the moment may not have ever come. I’m not going to bury the lead on the blog post. On December 2, 2018, I ran my 39th marathon at Rock n Roll San Antonio.… View Post